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Reverse therapy: be shameless£¡
Reverse therapy: be shamelessPeople suffer from social phobia because they afraid to lose their face. By Chinese old saying: people suffered a lot because they care about their face. The more they scare the more nervous they are! Please learn from Mr. Li Yang. Be shameless! Who won¡¯t never lose his face during his whole life? Start to learn how to lose your face. Until you become shameless, you will recover! As you feel nervous, shake, twitch, shy or uneasy, just let them be. Don't be afraid of them and you will know it is not so terrible.
If you cannot calm down, don't force yourself to be calm. If you cannot communicate fluently, don't force yourself to speak fast. By using this therapy you will find social phobia can be treated easily. After you forget about your symptoms over time, they will not appear any more. Thus, You will not care about your social phobia also.
Reverse therapy is not a way to treat symptoms. It actually shows a spirit.
bluebellw on 2007-12-24
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