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Tendons not flexible

Hello,

I am training karate from 15 years, but I am still not stretched and can not make a side-split, when doing stretching. My tendonds are not flexible at all, and I don't have any improvement doing stretching exercises.
Can you recommend me some remedy?

Thanks,
Alex
 
  AlSab on 2008-08-08
This is just a forum. Assume posts are not from medical professionals.

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