Yogic Cure for Diabetes. A comprehensive description of Swami Ramdev's method.

Figure II

(This post contains an image. To view the image, please log on.)

Figure III

(This post contains an image. To view the image, please log on.)

Figure IV

(This post contains an image. To view the image, please log on.)

Figure V

(This post contains an image. To view the image, please log on.)

Figure VI

(This post contains an image. To view the image, please log on.)

Figure VII

(This post contains an image. To view the image, please log on.)

figure viii

(This post contains an image. To view the image, please log on.)

Figure IX

(This post contains an image. To view the image, please log on.)

Yogic Cure for Diabetes

First we will discuss the yogasanas that are very

useful in controlling and even curing diabetes.

Let us start with Mandukasan
Mandukasana (Version I )
The steps involved in doing Mandukasana (Version I

)are-
1. Sit in Vajrasana as shown in Image I
2. Exhale breath with full force. Press your hands

on your stomach as shown in Figure II. The thumb

should be covered by fingers.
3. Now move to the position as shown in Figure

III. Please note that the Step II onwards you

should hold your breath outside. Remain in this

position for as much time as possible.
4. Move back to the position shown in Figure I

while inhaling the breath. No breath is inhaled in

Step 3. Only while moving back you should inhale.
5. Repeat the above steps for 4-5 times.
Mandukasana (Version II)

The steps involved in doing mandukasana (Version

II )are-
1. Sit in Vajrasana as shown in Image I
2. Exhale breath with full force. Press your hands

on your stomach as shown in Figure IV.
3. Now move to the position as shown in Figure

III. Please note that the Step II onwards you

should hold your breath outside. Remain in this

position for as much time as possible.
4. Move back to the position shown in Figure I

while inhaling the breath. No breath is inhaled in

Step 3. Only while moving back you should inhale.
5. Repeat the above steps for 4-5 times.


Yogamudrasan (Version I )
The steps involved in doing Yogamudrasan (Version

I )are-
1. Sit in padmasana as shown in Image V
2. Exhale breath with full force. Press your hands

on your stomach as shown in Figure IV.
3. Now move to the position as shown in Figure VI.

Please note that the Step II onwards you should

hold your breath outside. Remain in this position

for as much time as possible.
4. Move back to the position shown in Figure V

while inhaling the breath. No breath is inhaled in

Step 3. Only while moving back you should inhale.
5. Repeat the above steps for 4-5 times.

Yogamudrasan(Version II)
The steps involved in doing Yogmudrasan (Version

II )are-
1. Sit in Padmasan as shown in Image V
2. Exhale breath with full force. Join your hands

together as shown in Figure VII.
3. Now move to the position as shown in Figure

VII. Please note that the Step II onwards you

should hold your breath outside. Remain in this

position for as much time as possible.
4. Move back to the position shown in Figure V

while inhaling the breath. No breath is inhaled in

Step 3. Only while moving back you should inhale.
5. Repeat the above steps for 4-5 times.

First learn to do the asanas given above then also

do-
ArdhaMatsyendrasan Figure VIII
Wakrasana Figure IX

A person who does the above asanas activates his

pancreas from where the secretion of insulin takes

place. These asanas are also helpful in digestive

disorders.

Please do not do the asanas if you suffer from

serious back pain. For curing back-pain there are

differnt asanas, but that is another issue.

The persons appearing in the photographs are Swami

Ramdev and Acharya Balkrishna. These are taken

from the Book-
Yogsadhana and Yog Chikitsa Rahasya

The following medications are also available from

Swami Ramdev's Divya Pharmacy

Divya Madhu Nashini Vati for Diabeties

Main Ingredients:
Extracts of Amrita, Jambu (black berry), Katuki,

Nimba, Kirata Tiktaka {Chirayata), Gudamara,

Karavellaka (bitter gourd), Kutaja, Go-kshura,

Karcura, Haridra, Kala-megha, fruit of Babbula,

Krishna Jiraka, Ativisha (pungent variety),

Ashwagandha, Bilva, Triphala (a collective name

for Haritaki, Bibhitaki & Amalakl) and

adventitious roots of Vata, Shilajatu, Methika,

etc.
Please note that Divya Madhu Nashini Vati contains

similar ingredients to Divya Madhukalp Vati but is

much more concentrated and powerful.
Therapeutic Uses:

Divya Madhu Nashini Vati Activates the pancreas

and helps it to secrete a balanced quantity of

Insulin, through which extra Glucose gets

converted into Glycogen.
Divya Madhu Nashini Vati Removes weakness &

irritation, as well as increases the capacity of

the brain by making it strong.
Divya Madhu Nashini Vati Cures the numbness of

hands & feet and makes the nervous system strong.
Divya Madhu Nashini Vati Removes complications

like exhaustion, weakness & tension caused by

diabetes.
Divya Madhu Nashini Vati Protects the patient from

morbid thirst, frequent urination, loss of weight,

blurred of vision, tingling sensation, tiredness,

infections of skin, gums & urethra.
Divya Madhu Nashini Vati Strengthens the immune

system & increases hope as well as self

confidence.
Mode of Administration:

Take Divya Madhu Nashini Vati one hour before

breakfast and dinner or after breakfast and dinner

with luke warm water or milk.
If patient takes insulin or allopathic medicine,

then he should test the level of his blood-sugar

two weeks after the intake of this medicine. As

the level of sugar becomes normal, the dose of

allopathic medicine should be reduced gradually.
After the stoppage of allopathic medicine, when

the level of blood sugar is reduced and becomes

normal, the dose of this medicine should also be

reduced gradually.
Dosage:
1 - 2 tablets of Divya Madhu Nashini Vati, twice a

day.

Divya Madhukalp Vati for Diabetes

Main Ingredients:
Finely powdered form of the following: Amrita,

Jambu (black berry), Katuki, Nimba, Kirata Tiktaka

(Chirayata), Gudamara, Karavellaka (bitter gourd),

Kutaja, Go-kshura, Karcura, Haridra, Kala-megha,

fruit of Babbula, Krishna Jiraka, Ativisha

(pungent variety), Ashwagandha, Bilva, Triphala (a

collective name for Haritaki, Bibhitaki & Amalakl)

and adventitious roots of Vata, Shilajatu,

Methika, etc.
Therapeutic Uses:

Divya Madhukalp Vati Activates the pancreas and

helps it to secrete a balanced quantity of

Insulin, through which extra Glucose gets

converted into Glycogen.
Divya Madhukalp Vati Removes weakness &

irritation, as well as increases the capacity of

the brain by making it strong.
Divya Madhukalp Vati Cures the numbness of hands &

feet and makes the nervous system strong.
Divya Madhukalp Vati Removes complications like

exhaustion, weakness & tension caused by diabetes.
Divya Madhukalp Vati Protects the patient from

morbid thirst, frequent urination, loss of weight,

blurred of vision, tingling sensation, tiredness,

infections of skin, gums & urethra.
Divya Madhukalp Vati Strengthens the immune system

& increases hope as well as self confidence.
Mode of Administration:

Take Divya Madhukalp Vati one hour before

breakfast and dinner or after breakfast and dinner

with luke warm water or milk.
If patient takes insulin or allopathic medicine,

then he should test the level of his blood-sugar

two weeks after the intake of this medicine. As

the level of sugar becomes normal, the dose of

allopathic medicine should be reduced gradually.
After the stoppage of allopathic medicine, when

the level of blood sugar is reduced and becomes

normal, the dose of this medicine should also be

reduced gradually.
Dosage:
1 - 2 tablets, twice a day.


Shilajeet, Vasant Kusumakar Ras and Chandraprabha

Vati are also some other medicines of remarkable

influence in controlling diabetes.

Now last but not least-
Baba Ramdev has taken the Pranayam Techniques from

the himalayan caves to the masses.

If the pateint does
Bhastrika Pranayam for 5 minutes
Kapalbhati Pranayam for 30 minutes
also described in my post on kapalbhati in the

following link
http://www.abchomeopathy.com/forum2.php/134752/
(Most effective for the control and cure of

diabetes. If the sugar levels are very high

Kapalbhati should be practised in the evening also

for 30 minutes.)
Anulom Vilom Pranayam for 20 minutes
Also described in my post on Anulom Vilom Pranayam

in the following link
http://www.abchomeopathy.com/forum2.php/133092/1
Bhramari Pranayam for 2 minutes
Udageetha Pranayam for 2 minutes
he may not even have any need to take the

medicines.

Pranayam will not only normalize the sugar levels

it will also save patient from the ill-effects of

diabetes like kidney failure, heart failure, high

blood pressure etc.

So pranayam is like a deep acting anti-miasmatic

remedy that we have in homeopathy. But as two

patients will do pranayam with different levels of

sincerity there will also be a differential in

what they gain.

The website of Divya Pharmacy is
http://www.divyayoga.com

As the above text is not in proper format. The text is again submitted.

Yogic Cure for Diabetes

First we will discuss the yogasanas that are very useful in controlling and even curing diabetes.

Let us start with Mandukasan
Mandukasana (Version I )
The steps involved in doing Mandukasana (Version I )are-
1. Sit in Vajrasana as shown in Image I
2. Exhale breath with full force. Press your hands on your stomach as shown in Figure II. The thumb should be covered by fingers.
3. Now move to the position as shown in Figure III. Please note that the Step II onwards you should hold your breath outside. Remain in this position for as much time as possible.
4. Move back to the position shown in Figure I while inhaling the breath. No breath is inhaled in Step 3. Only while moving back you should inhale.
5. Repeat the above steps for 4-5 times.
Mandukasana (Version II)

The steps involved in doing mandukasana (Version II )are-
1. Sit in Vajrasana as shown in Image I
2. Exhale breath with full force. Press your hands on your stomach as shown in Figure IV.
3. Now move to the position as shown in Figure III. Please note that the Step II onwards you should hold your breath outside. Remain in this position for as much time as possible.
4. Move back to the position shown in Figure I while inhaling the breath. No breath is inhaled in Step 3. Only while moving back you should inhale.
5. Repeat the above steps for 4-5 times.


Yogamudrasan (Version I )
The steps involved in doing Yogamudrasan (Version I )are-
1. Sit in padmasana as shown in Image V
2. Exhale breath with full force. Press your hands on your stomach as shown in Figure IV.
3. Now move to the position as shown in Figure VI. Please note that the Step II onwards you should hold your breath outside. Remain in this position for as much time as possible.
4. Move back to the position shown in Figure V while inhaling the breath. No breath is inhaled in Step 3. Only while moving back you should inhale.
5. Repeat the above steps for 4-5 times.

Yogamudrasan(Version II)
The steps involved in doing Yogmudrasan (Version II )are-
1. Sit in Padmasan as shown in Image V
2. Exhale breath with full force. Join your hands together as shown in Figure VII.
3. Now move to the position as shown in Figure VII. Please note that the Step II onwards you should hold your breath outside. Remain in this position for as much time as possible.
4. Move back to the position shown in Figure V while inhaling the breath. No breath is inhaled in Step 3. Only while moving back you should inhale.
5. Repeat the above steps for 4-5 times.

First learn to do the asanas given above then also do-
ArdhaMatsyendrasan Figure VIII
Wakrasana Figure IX

A person who does the above asanas activates his pancreas from where the secretion of insulin takes place. These asanas are also helpful in digestive disorders.

Please do not do the asanas if you suffer from serious back pain. For curing back-pain there are differnt asanas, but that is another issue.

The persons appearing in the photographs are Swami Ramdev and Acharya Balkrishna. These are taken from the Book-
Yogsadhana and Yog Chikitsa Rahasya

The following medications are also available from Swami Ramdev's Divya Pharmacy

Divya Madhu Nashini Vati for Diabeties

Main Ingredients:
Extracts of Amrita, Jambu (black berry), Katuki, Nimba, Kirata Tiktaka {Chirayata), Gudamara, Karavellaka (bitter gourd), Kutaja, Go-kshura, Karcura, Haridra, Kala-megha, fruit of Babbula, Krishna Jiraka, Ativisha (pungent variety), Ashwagandha, Bilva, Triphala (a collective name for Haritaki, Bibhitaki & Amalakl) and adventitious roots of Vata, Shilajatu, Methika, etc.
Please note that Divya Madhu Nashini Vati contains similar ingredients to Divya Madhukalp Vati but is much more concentrated and powerful.
Therapeutic Uses:

Divya Madhu Nashini Vati Activates the pancreas and helps it to secrete a balanced quantity of Insulin, through which extra Glucose gets converted into Glycogen.
Divya Madhu Nashini Vati Removes weakness & irritation, as well as increases the capacity of the brain by making it strong.
Divya Madhu Nashini Vati Cures the numbness of hands & feet and makes the nervous system strong.
Divya Madhu Nashini Vati Removes complications like exhaustion, weakness & tension caused by diabetes.
Divya Madhu Nashini Vati Protects the patient from morbid thirst, frequent urination, loss of weight, blurred of vision, tingling sensation, tiredness, infections of skin, gums & urethra.
Divya Madhu Nashini Vati Strengthens the immune system & increases hope as well as self confidence.
Mode of Administration:

Take Divya Madhu Nashini Vati one hour before breakfast and dinner or after breakfast and dinner with luke warm water or milk.
If patient takes insulin or allopathic medicine, then he should test the level of his blood-sugar two weeks after the intake of this medicine. As the level of sugar becomes normal, the dose of allopathic medicine should be reduced gradually.
After the stoppage of allopathic medicine, when the level of blood sugar is reduced and becomes normal, the dose of this medicine should also be reduced gradually.
Dosage:
1 - 2 tablets of Divya Madhu Nashini Vati, twice a day.

Divya Madhukalp Vati for Diabetes

Main Ingredients:
Finely powdered form of the following: Amrita, Jambu (black berry), Katuki, Nimba, Kirata Tiktaka (Chirayata), Gudamara, Karavellaka (bitter gourd), Kutaja, Go-kshura, Karcura, Haridra, Kala-megha, fruit of Babbula, Krishna Jiraka, Ativisha (pungent variety), Ashwagandha, Bilva, Triphala (a collective name for Haritaki, Bibhitaki & Amalakl) and adventitious roots of Vata, Shilajatu, Methika, etc.
Therapeutic Uses:

Divya Madhukalp Vati Activates the pancreas and helps it to secrete a balanced quantity of Insulin, through which extra Glucose gets converted into Glycogen.
Divya Madhukalp Vati Removes weakness & irritation, as well as increases the capacity of the brain by making it strong.
Divya Madhukalp Vati Cures the numbness of hands & feet and makes the nervous system strong.
Divya Madhukalp Vati Removes complications like exhaustion, weakness & tension caused by diabetes.
Divya Madhukalp Vati Protects the patient from morbid thirst, frequent urination, loss of weight, blurred of vision, tingling sensation, tiredness, infections of skin, gums & urethra.
Divya Madhukalp Vati Strengthens the immune system & increases hope as well as self confidence.
Mode of Administration:

Take Divya Madhukalp Vati one hour before breakfast and dinner or after breakfast and dinner with luke warm water or milk.
If patient takes insulin or allopathic medicine, then he should test the level of his blood-sugar two weeks after the intake of this medicine. As the level of sugar becomes normal, the dose of allopathic medicine should be reduced gradually.
After the stoppage of allopathic medicine, when the level of blood sugar is reduced and becomes normal, the dose of this medicine should also be reduced gradually.
Dosage:
1 - 2 tablets, twice a day.


Shilajeet, Vasant Kusumakar Ras and Chandraprabha Vati are also some other medicines of remarkable influence in controlling diabetes.

Now last but not least-
Baba Ramdev has taken the Pranayam Techniques from the himalayan caves to the masses.

If the pateint does
Bhastrika Pranayam for 5 minutes
Kapalbhati Pranayam for 30 minutes
also described in my post on kapalbhati in the following link
http://www.abchomeopathy.com/forum2.php/134752/
(Most effective for the control and cure of diabetes. If the sugar levels are very high Kapalbhati should be practised in the evening also for 30 minutes.)
Anulom Vilom Pranayam for 20 minutes
Also described in my post on Anulom Vilom Pranayam in the following link
http://www.abchomeopathy.com/forum2.php/133092/1
Bhramari Pranayam for 2 minutes
Udageetha Pranayam for 2 minutes
he may not even have any need to take the medicines.

Pranayam will not only normalize the sugar levels it will also save patient from the ill-effects of diabetes like kidney failure, heart failure, high blood pressure etc.

So pranayam is like a deep acting anti-miasmatic remedy that we have in homeopathy. But as two patients will do pranayam with different levels of sincerity there will also be a differential in what they gain.

The website of Divya Pharmacy is
http://www.divyayoga.com

The yogasan and pranayam should always be done on empty stomach.

An ideal diet for a diabetic patient.

A diabetic patient should always take carbohydrates in the form of complex carbohydrates like grain, vegetable and fruits.
He should strictly avoid carbohydrates in simple form like sugar and foods made from or having sugar like cold drinks.
The simple fact is that if he takes food in form of simple carbohydrates absorption of sugar into the blood takes place rapidly and this raises the blood sugar level. As the pancretic function is impaired in a diabetic patient the insulin secretion required to facilitate the tranfer of blood sugar to body tissue cells does'nt take place. Now you can see that after taking simple carbohydrates inspite of the rise in blood sugar level the body tissue cells don't get the glucose and the body tissue cells are undernourished. So we have rise in blood sugar making patient susceptible to problems like high blood pressure, paralysis and heart problems. And at the same time as the body tissue cells are starved of glucose his energy level is low.
The other thing is foods in the form of simple carbohydrates do not contain fibre. Fibre rich food gives the sense of fullness after eating for a longer time which a fibre deficient food does'nt give. Therefore people having simple carbohydrates in their diet end up eating more and they tend to eat often.

What is the ideal diet for a diabetic patient?

A diabetic should eat plenty of green leafy vegetable like spinach.

Swami Ramdev recommends a food called dalia to diabetic patients.

To prepare 2 kg dalia you should take the following-
Wheat 500 gm
Rice 500 gm
Millet(bajra) 500 gm
Green Gram(Moong) 500 gm
Dry roast all the above separately in a skillet (kadai) for 10 minutes. Keep churning while roasting to ensure that it does'nt burn.
Then mix together. You may also add 50 gm white sesame seed and 20 gm ajwain. This 2 kg dalia you should consume within 3 months (maximum) from preparing. grind it in the form of broken grain at the floor mill. All Floor mills generally provide facility of such grinding.

cook dalia as follows
Take 100 gm dalia
Take 300-500 gm water
In a utencil cook 100 gm dalia with 300-500 gm water for 10-15 minutes on low heat. Please churn it at regular intervals of 2-3 minutes to ensure that it is cooked properly. You may add a pinch of salt to taste. Don't add spices.
The dalia is ready. Serve hot.
Do not temper (tadka) it with oil or ghee (clarified butter).
Enjoy it with a curry of green vegetable. You may also have takra(butter milk) with this meal.

Dalia is also available at all the retail outlets of Divya Pharmacy.