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stage fright, nervousness, clumsiness

Hi!! I am 22 year old male suffering from:

- Stage fright, nervousness, sweaty palms, poor concentration, let go tendency,
clumsiness, lack of self confidence, day dreaming, intimidation from peers, get jealous often, very sensitive to criticism, difficulty in understanding directions, cannot perform effectively under pressure

- I do not have problems relating to socializing with unknown people.

- The symptoms first started in school

- My sleeping tendencies are normal - i get peaceful sleep and have not cases of recurring dreams

- I am sensitive to criticism

- My state of mind - mood swings, short tempered, fear of failure

- I have not suffered from any major disease in the past

Welcoming all suggestions.

Thanking You.
 
  vihang1987 on 2009-05-06
This is just a forum. Assume posts are not from medical professionals.
The following homeo remedies should help you

arg nit
lycopodium
silicea

The following bach flower remedies should also help
beech
chestnut bud
holly
larch
cerato
centaury

The following breathing exercises could introduce remarkable changes in your personality
Please read my posts on the Anulom Vilom Pranayam and Kapalbhati Pranayam by following the links given below. Practise these pranayams regularly for half an hour preferably in a garden early in the morning.
http://www.abchomeopathy.com/forum2.php/133092/1
http://www.abchomeopathy.com/forum2.php/134752/
 
kadwa last decade
The following homeo remedies should help you

arg nit
lycopodium
silicea

The following bach flower remedies should also help
beech
chestnut bud
holly
larch
cerato
centaury

The following breathing exercises could introduce remarkable changes in your personality
Please read my posts on the Anulom Vilom Pranayam and Kapalbhati Pranayam by following the links given below. Practise these pranayams regularly for half an hour preferably in a garden early in the morning.
http://www.abchomeopathy.com/forum2.php/133092/1
http://www.abchomeopathy.com/forum2.php/134752/
 
kadwa last decade
Thnks a lot for the remedies. Can you please tell me how to to prepare the homeo remedies and bach flower remedies so that I can start with it as soon as possible. Kindly provide me how to prepare the remedy at home in detail, if possible.

--
Thanks & Regards.
 
vihang1987 last decade
These remedies are available at a homeo shop. You can get dilutions of the above remedies from any homeo shop.
i recommend you to start the treatment as follows
day 1
please take three doses of argentum nitricum 30c on a single day at a gap of 4 hours. no more doses.
You should purchase a small bottle of medicated pills from a homeo shop. It should cost you not more than Rs.10.

To take one dose you should keep 4-5 pills of the medicine under your tongue until it dissolves.

day 2 to day 30
please take three doses of the following bach flower remedies at a gap of 4 hours.
beech
chestnut bud
holly

To prepare these flower remedies you should do the following.
1. purchase an empty container from a homeo shop of the size of 15 ml dilution.
It should cost you Rs.2 max.
2. buy 15 ml dilutions for the bach flower remdedies
beech
chestnut bud
holly
These should cost Rs. 90 in all.
3. purchase non-medicated sugar pills. You should get a 250 gm packet for Rs.20 or so.
4. Add non-medicated pills to the empty container. Add 10 drops each of beech, chestnut bud and holly and medicate the pills.
5. Your one dose is 4-5 such pills.

This gives you your first month's medicine. Substantial dilutons will remain after taking 10 drops from each dilution. That you can use afterwards.

One month treatment should necessitate an outlay of around Rs.150-200. You can also check with the homeo shop if they can give you bach flower remedy medicated pills. In that case your outlay will reduce.

Please take care to ensure that pills are not touched by hand. Please use the cap of container to take doses.

You may come here for further suggestions after taking one month treatment.

The best thing is to do breathing exercises regularly.
 
kadwa last decade
please follow homeo restrictions like no coffee, no black drinks, no junk food, no raw onion/garlic, no strong perfumes, don't eat or drink anything within 30 minutes before or after taking medicine.
 
kadwa last decade

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Important
Information given in this forum is given by way of exchange of views only, and those views are not necessarily those of ABC Homeopathy. It is not to be treated as a medical diagnosis or prescription, and should not be used as a substitute for a consultation with a qualified homeopath or physician. It is possible that advice given here may be dangerous, and you should make your own checks that it is safe. If symptoms persist, seek professional medical attention. Bear in mind that even minor symptoms can be a sign of a more serious underlying condition, and a timely diagnosis by your doctor could save your life.