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Health Anxiety

I'm 29 yr, male. Due to some family tragedy I have developed health anxiety + agorophobia. I'm unable to go outside with fearful thoughts that something bad will happen to me. I know this is all in mind, but I can't control it.
I tried SSRI but side effects are worst.
Is homeopathy helpful for this problem?
Please help.
 
  soft_guy on 2009-12-05
This is just a forum. Assume posts are not from medical professionals.
day 1
please take three doses of Aconite 200c at a gap of 4 hours

One dose means
If the medicine is in pills form 4 pills. Don't touch pills with hand. Use cap of bottle to take pills.
If the medicine is in liquid dilution form, 3-4 drops in some 20 ml water. Sip up slowly.

day 2 to day 10
please take 4 pellets of kali phos 6x thrice a day at a gap of 4 hours.

Please follow homeo restrictions like no coffee, no raw onion/garlic, no strong perfumes, don't eat or drink anything within 30 minutes before or after taking medicine.
 
kadwa last decade
Thank you kadwa.

I forgot to mention I have hiatus hernia & lax cardia alongwith GERD. Is this contributing to my fear? How shall I go with such condition?
Food / diet and medication?
 
soft_guy last decade
It will help if you can present all your symptoms - mental, physical, thermal, sensations, etc...
 
srisri last decade
If you have hiatus hernia & lax cardia alongwith GERD, the following plan should work better for you.

day 1
please take three doses of arsenic alb 200c at a gap of 4 hours

One dose means
If the medicine is in pills form 4 pills. Don't touch pills with hand. Use cap of bottle to take pills.
If the medicine is in liquid dilution form, 3-4 drops in some 20 ml water. Sip up slowly.

day 2 to day 15
please take 2 pellets each of the following tissue salts thrice a day at a gap of 4 hours.
natrum sulph 6x
natrum phos 6x

Please report after 15 days.

Please follow homeo restrictions like no coffee, no raw onion/garlic, no strong perfumes, don't eat or drink anything within 30 minutes before or after taking medicine.
 
kadwa last decade
Some more questions then...

What are your fears?

Which weather do you like - hot or cold?
 
srisri last decade
Mental

1) fear of death
2) fear that I have some major ailment of stomach, heart and nervous system
3) fear of future
4) anxiety that I was not like this and what happened to me?
5) fear of going out of home. I search for medical shop/doctor/hospital wherever I go.
6) Panic attacks when I go outside home with or without someone
7) fear of being alone
8) Insomnia, sound sleep for 2-3 hrs only, dream about what happened in the day, I can tell my dreams in the morning, continous brain activity

Physical

1) pinch in stomach and breathing problem
2) chest tightness,
3) dizzeness and loss of balance while walking & standing
4) feels good when sleeping on stomach

Thermal

1) Likes hot whether, bath by hot water
2) can't sustain slight cold, preferred A/C temp 24 deg C in office

Sensations

1) sometimes tingling in hand and leg
2) perspiration on palm and feet, most of th time they are cold than other body parts
 
soft_guy last decade
Please go ahead with kadwa's prescription above - Ars Alb and post feedback.
 
srisri last decade
Dear Mr. Kadwa / Mr. Srisri

To update you I'm taking combination of bach flower olive + vervain + cherry plum + honey suckle + sclrenthus + walnut from 02.01.10. I got positive results in 10 days and now I understand that all my symptoms are psychological and partly due to hiatus hernia & GERD. However I have recivered 50% and rest unable to recover. What shall I do to completely remove my fear? I need someone to acompany me to go anywhere. Please help
 
soft_guy last decade
Have you taken Ars Alb as suggested?
 
kadwa last decade
Dear Mr. Kadwa
I consulted a local homeopath and he is giving me this tratment. Alongwith bach flower, he is giving me pallets also 3 times a day, but I think its for stomach ailments. I asked him to give me Ars Alb but I don't know what he is giving me now. Instead he has asked me stop internet search and trust his medication. I waited long 3 months and now back on this forum. Thats it.
 
soft_guy last decade
Please follow your homeopath.
Please read my posts on the breathing exercises called as Anulom Vilom Pranayam and Kapalbhati Pranayam by following the links given below. Please practise these pranayams regularly for half an hour preferably in a garden early in the morning. You may practise at any other convinient time. The only restriction that you have to follow is not to do these exercises within 4 hours after meals. You can have meals not within 15 minutes after finishing these exercises.
http://www.abchomeopathy.com/forum2.php/133092/1
http://www.abchomeopathy.com/forum2.php/134752/

Please update us about your condition from time to time.

Best Wishes.
 
kadwa last decade
Dear Mr. Kadwa,

Thanks for the suggestion. Due to hiatus hernia or whatever in my stomach / diaphragm I can't do deep breath ing. I'll start with whatever possible and will try to increase it.
Thanks again,
 
soft_guy last decade

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