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Week eyesight - constant degradation 2

 

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Week Eyesight

Doctor Sb,

My brother’s age is 25 and facing problem of week eyesight and using optical kindly advice a good remedy.

Ali Haider
 
  ali haider on 2010-04-12
This is just a forum. Assume posts are not from medical professionals.
kindly confirm a good remedy.
 
ali haider last decade
Following care if taken properly will definitely improve ur eye sight..

Usage of rose water and lime juice in equal amount, as an eye drops is a very effective method of regaining eyes strength.

A balanced diet is to be taken to provide good nourishment to the eyes.
One should take sufficient amount of vitamin A which is very helpful in preventing eyes problem.
Eating spinach also helps in improving eye sight.
Consumption of vitamin C which has been present in amla is very much recommended to improve eyesight.
Consumption of walnut daily is also said to improve eye sight.
Consuming mangoes are also good for our eyes as it is a rich sorce of vitamin a and calcium.
Consume tomatoes and carrot regularly to make your eyes healthy and fit.

One should avoid exposure to radiations like that from sun, microwaves, x rays etc as there are min culprits in damaging eyes in present era.

Regularly wash your eyes with cold water as it helps in relieving congestion in eyes.

Perform regular eye exercise to relieve strain from them. These are:
Palming – sit on a comfortable chair and keep a table in front of you. Now rest your elbows on the table. Rub your palms with each other and Keep them on your cheeks and eyes. Sit in this position for about 10 minutes to discover new freshness in your eyes.
Blinking – blinking of eyes 15 times regularly per hour helps in increasing circulation in eyes.
Rotation – rotate your pupil in all the directions while keeping your head and back strait. It should be performed 15 times per hour.

Dr.sabadra
http://drsabadrahome.com
 
Dr.Sabadra last decade
Dear ali haider ,physostigma 30c & Ruta G 30c 4 pills alternately 4 times a day will benefit in good eyesight also use Cinneria Martima succus eyedrops of Dr Reckeweg's 2 drops in both eyes 2 times.

Thanks,

Dr Abhishek Mukherjee
om sai clinic
surat
India
 
Dr Abhishek last decade

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