how do i quit masturbation..

First...you have to focus on reducing the ill -effects of masturbation.

Start taking the following:

Day 1 and 2

Acid Phos 30c ...3 doses

Day 3 and 4

Acid Phos 30c ....2 doses

Day 5 onwards...

Acid Phos 30 c....one dose every day.

For leaving the habit...mix and mingle with more people and avoid being a loner.

Understand that all human beings have problems...you are not the only one facing problems in life.

Each one of us has to learn to manage life by facing problems and striving always to find solutions.

Where solutions are impossible to get...take the support of spirituality.

Pankaj Varma

To improve your resolve in life...to over come obstacles ...take the following:

Flower remedy:

Scleranthus

Three times a day.

Gap between two remedies...at least one hour.

Pankaj Varma

3 drops of Acid Phos 30c....in two table spoons of water.

10 drops of the Flower remedy in 1/8th glass of water.

Pankaj Varma

flower remedy is :

Scleranthus

This info will be useful to you:

Re: Masturbation and impotency From Cool boy on 2010-05-02
Please put full name of 'Acid phos' and kindly tell me that what benefit will it give me? Thanks.


Re: Masturbation and impotency From PANKAJ VARMA on 2010-05-03
Phosphoricum Acidum 30 C


Re: Masturbation and impotency From PANKAJ VARMA on 2010-05-03
It will:
1. keep away black / blue rings under eyes.
2. Will save your hair from falling and getting grey early.
3. Will keep you away from headaches..and help you to concentrate on your work.
4. Will take away the possibility of early age impotency.
5.Saves you from skin ailments.

(Above is a list of side effects of frequent masturbation).

The med. takes away the possibility of side effects. The med also strengthens your immune system....so virus attacks etc. are likely to stay away.

Pankaj Varma

Most people think that these addictions will magically disappear, but you have to put some effort into it, Think Think Think Positive. You dont have to masturbate!

----Here I'll tell you what to do step by step----

First off stop thinking about everything sexual altogether.
Tell yourself, 'I won't think about anything sexual' When you see something that turns you on, Look Away, and forget what you saw.

Think positive constantly!!!, think of the reason why you want to stop, all the time.

Stay away from temptations online, Face book/Myspace/porn of course. T.V.s and computers will make you depressed if watch them too often, or eating fatty foods.

>>>>Exercise

I would like to suggest the following Bach Flower Remedies for this case:

1. Cherry Plum - if there is an irresistible temptation to engage in the act. Also, when the habit gets real compulsive, Cherry Plum will help you greatly to recover. It will put you back in control.
2. Walnut - which is known as a Link breaker - and which can help you in overcoming any undesirable habit.

Just add a few drops of each remedy into your drinking water and sip throughout the day.

You may follow the homeopathic remedies suggested here.

Regards,
-Sriram

If you are in India, you can get these remedies in Homeopathic Medicine Stores (you might be able to find at least one shop in every important city selling Bach Flower Remedies). If you are elsewhere, you could order it online - including from this site (abc).

-sriram