The ABC Homeopathy Forum
all tests normal, dr's don't know what is wrong
Ever since my teenage years I have had a mysterious condition in which I get extremely tired every day at the same time, no matter how much nighttime sleep or napping I get, whether or not I am on any medications, and whether or not I drink caffeine. I begin to feel fatigue (weak, dull headache, want to go to sleep) around 11:00 AM and this lasts until about 3:00 PM, when it leaves of its own accord (first headache disappears, then sleepy feeling). This is the same every day. I have mentioned this to several different doctors through the years. I have had my thyroid checked, my hormone and vitamin levels checked, blood sugar, iron levels - all normal. No doctor has ever told me I have Chronic Fatigue (though that might be what it is). Other things that may be related to this: I have had chronic insomnia since I was about 9, which has become worse since college. I have also had long bouts with caffeine addiction because of this problem. I also have migraine headaches with my monthly cycles. I am on Prozac (Sarafem) for PMDD (Premenstrual Dysphoric Disorder), which helps my menstrual problems trememdously but the daily fatigue problem is still there. I am a "Type A" detail-oriented personality but not a total perfectionist. And I am totally new to Homeopathy. Does anyone know of a cure for me?Thank you!
southernbelle on 2005-06-02
This is just a forum. Assume posts are not from medical professionals.
Hey Southernbelle!
You may not need to take any remedies at all. Long-term caffeine addiction can cause all sorts of nasty problems including insomnia and daytime fatigue. It's a catch 22 -- drink coffee 'cause you're tired, be tired 'cause of the coffee.
I quit caffeine completely about 5 months ago and am sleeping much better at night and am more alert during the day. My problems weren't as bad as yours, but stopping caffeine should still help you. I do still get insomnia when I have PMS, but only for one or two days.
So stop that caffeine habit first, and then if that doesn't help, consider other remedies. ;-)
Don't forget -- lots of Vitamin C to help flush the caffeine out of your system!
Good luck, and the best of health to you!
You may not need to take any remedies at all. Long-term caffeine addiction can cause all sorts of nasty problems including insomnia and daytime fatigue. It's a catch 22 -- drink coffee 'cause you're tired, be tired 'cause of the coffee.
I quit caffeine completely about 5 months ago and am sleeping much better at night and am more alert during the day. My problems weren't as bad as yours, but stopping caffeine should still help you. I do still get insomnia when I have PMS, but only for one or two days.
So stop that caffeine habit first, and then if that doesn't help, consider other remedies. ;-)
Don't forget -- lots of Vitamin C to help flush the caffeine out of your system!
Good luck, and the best of health to you!
Orume last decade
Orume, I have been off caffeine for months at a time, more than once over the years. The insomnia and daytime sleepiness has persisted without any change at all. Currently I am on the pill form of the caffeine, because then I can stay away from "chain-drinking" all day and I can measure exactly how much I am taking and how much I need to get over the sleepiness. I take 100mg (the same as 1/2 cup of coffee) at 10:30 am which gets me through to about 1:00. This problem is made worse by the fact that this is my daughter's naptime when I am stuck in the house. It's almost impossible to resist taking a nap. I cannot afford to sleep during the day with the insomnia problem and I am forced to sacrifice time that I would spend on other things, when I take a nap.
southernbelle last decade
OK. I am sorry to hear that stopping caffeine hasn't helped.
Do you exercise regularly? I didn't see any info up there saying if you did or not.
If you don't, exercise should help you a little bit, by raising your metabolism. Try going for a brisk walk during the time you normally get sleepy in the afternoons. Maybe that will help?
I do wish for you the best. I am sure there is something that can be done to help you out. We just need to find what it is. :-)
Do you exercise regularly? I didn't see any info up there saying if you did or not.
If you don't, exercise should help you a little bit, by raising your metabolism. Try going for a brisk walk during the time you normally get sleepy in the afternoons. Maybe that will help?
I do wish for you the best. I am sure there is something that can be done to help you out. We just need to find what it is. :-)
Orume last decade
To post a reply, you must first LOG ON or Register
Important
Information given in this forum is given by way of exchange of views only, and those views are not necessarily those of ABC Homeopathy. It is not to be treated as a medical diagnosis or prescription, and should not be used as a substitute for a consultation with a qualified homeopath or physician. It is possible that advice given here may be dangerous, and you should make your own checks that it is safe. If symptoms persist, seek professional medical attention. Bear in mind that even minor symptoms can be a sign of a more serious underlying condition, and a timely diagnosis by your doctor could save your life.