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Army physical test is near plz help, urgent

Assalam Alaikum,
I am going to go through an army test which is consist of complete physical observation..
I am addicted to Naswaar it is a kind of substance that is made from Tobaco etc,
i want to get rid of it..
also when i run my breath gets out of control and i have to quit running.
i need urgent help.
 
  sajid123 on 2011-11-21
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