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DR.Joe De Livera-Weightloss

Sir i have been taking natphos 6 2 pills 3 times a day and arnica 2 times in wetdose from past month i experienced 1kg of weightloss,no difference in belly fat pl. guide me ahead.
 
  asgarali_maniar on 2012-01-13
This is just a forum. Assume posts are not from medical professionals.
Dear maniar,

Weight loss is not just about number, it is much more then that. Stop Nat. Phos ( You can continue with Arnica wet dose).

Please answer the following :

1) How much is your Height-weight-Age?
2) Do you have any digestion problem ?
3) How about your Blood pressure, Blood sugar, Cholestrol ?
4) Any health problem ? WHich other medicines are you taking?
5) In detail share your Meal ( Breakfast, Lunch, dinner) with timing?
6) Do you do any type of exercise, explain it ?
7) How many glasses of water daily is consumed for drinking?
8) Are you alcoholic / smoker ?
9) Do you like sweets-deep fried stuff- junk stuff- spicy stuff? How often in a day you have it?
10) How about your sleeping pattern, elaborate it plz?
11) Do you have back pain ?
12) Any work which requires you to sit on chair for long time ?


Regards,
Nikkie.
 
Nikkie last decade
Logging in to observe progress
 
Joe De Livera last decade
Dear,Nikkie.
Details as required

1) How much is your Height-weight-Age?
Ht.5.6,wt.67kg,35yrs.
2) Do you have any digestion problem ?
No.
3) How about your Blood pressure, Blood sugar, Cholestrol ?
All normal
4) Any health problem ? WHich other medicines are you taking?
No problems,no such medcines,saridon in case of headache
5) In detail share your Meal ( Breakfast, Lunch, dinner) with timing?
7.00AM break fast(Roti-2 and an Egg)Lunch 1.00PM(1roti,1katoririce,1katoridal,1katori-veg,1glass Butter milk)Dinner 9.00pm (1Roti,1katori Rice,Dal,and veg)in between some peanuts around 11.00am and 6.00pm
6) Do you do any type of exercise, explain it ?
Yes jog for 10 min some pushups 2 hrs after my dinner.
7) How many glasses of water daily is consumed for drinking?
5-6 glass in winter less than 5
8) Are you alcoholic / smoker ?
no alcohol no smoking.
9) Do you like sweets-deep fried stuff- junk stuff- spicy stuff? How often in a day you have it?
i do like these but do not have it regularly.
10) How about your sleeping pattern, elaborate it plz?
12 to 6 in the morning thats it.
11) Do you have back pain ?
No.
12) Any work which requires you to sit on chair for long time ?
i do office job all 8 hrs on chair.
Regards,
Maniar
 
asgarali_maniar last decade
Dear sir joe.I have read ur many post regarding obesity/weight loss.I surprise to learn that u are treating many patient of obesity,weight loss & other ailment by using nat phos 6x nd arnica 6c by weight dose. may god bless u. Now i urged ur help/suggestions reg. my wife's ailment.i am giving u some information about my wife which help u to determine proper medicine.
a)sheis 50y.old
b) her weight is 70kgs and 5ft ht.
c)she has no bp,no sugar,no cholesterol(may be light)
d)she do not share meal with me.
e)her present physical problems are as follows:-
she is fatty,she has weakness,can't walk fast, sometimes suffer from ear & tonsil pain specially from cold. knee pain problem(not permanently)it cure when anti pain tab.are taken.she has no libido/sex. hair fallen about 50%. she has leg pain at night. she has operated uterus and ovary long before e.i.12yrs ago.
Generally she takes no medicine but some times anti pain tabs.at present she taking vitamin tab.
f)6-8 glasses water generally.takes but in summer it is more.
h) she sleeps at1200pm wake up at6am then again goes to sleep at9am and continue 2hours then started work at gou8se till 3pm then take lunch just after goes to sleep continue upto5pm.
h) she has no back pain.
i)no work required to sit on chair but while she has to cook long time her lower portion of leg become fatty,stiff and painful.
That's all. sir please sugest me, prescribe medicine.I shall be grateful to you.
Regards. Shakhawat.
 
shakhawat last decade
Dear sir joe.I have read ur many post regarding obesity/weight loss.I surprise to learn that u are treating many patient of obesity,weight loss & other ailment by using nat phos 6x nd arnica 6c in weight dose. may god bless u. N ow i urged help/suggestions reg. my wife's ailment.i am giving u some information about my wife which help u to determine proper medicine.
a)she 50y.old
b) her weight is 70kgs and 5ft ht.
c)she has no bp,no sugar,no cholesterol(may be light)
d)she do not share meal with me.
e)her present physical problems are as follows:-
she is fatty,she has weakness,can't walk fast, sometimes suffer from ear & tonsil pain specially from cold. knee pain problem(not permanently)it cure when anti pain tab.are taken.she has no libido/sex. hair fallen about 50%. she has leg pain at night. she has operated uterus and ovary long before e.i.12yrs ago.
Generally she takes no medicine but some times anti pain tabs.at present she taking vitamin tab.
f)6-8 glasses water generally.takes but in summer it is more.
h) she sleeps at1200pm wake up at6am then again goes to sleep at9am and continue 2hours then started work at gou8se till 3pm then take lunch just after goes to sleep continue upto5pm.
h) she has no back pain.
i)no work required to sit on chair but while she has to cook long time her lower portion of leg become fatty,stiff and painful.
That's all. sir please suggest & prescribe me medicine.I shall be grateful to you.
Regards. Shakhawat.
 
shakhawat last decade
Dear Shakhawat,

Please create a new thread for your health problem. Joe will look in to your problem from the new thread.

Regards,
Nikkie.
 
Nikkie last decade
Dear Maniar,

Please do the following.
1) Please keep rice out from your food intake.
2) Try some fruits or salad instead of peanuts ( you can take peanuts also).
3) Your exercise timing is very wrong. After dinner ie: 9:00 pm. You should not do exercise at 11:00 pm. shift the exercise schedule in the morning. (Any queries on this let me know).
4) Increase your water intake ( 10-15 glasses per day), duuring cold sesaon you can adjust.
5) Avoid white sugar instead go for natural Honey.
6) Please take water one hour before and after meal ( Avoid cold water, warm is most preferred)
7) A big glass of warm water with a dash of lemon and honey, early morning empty stomach is very much required.
8) Shift your exercise session to early morning after Water-Lemon-Honey sip.(Min of 45 min).
9) Your weight is ok, your main concern is your waist line (is it like apple?). Measure your stomach making sure the measuring tape goes on your navel. And measure your chest making sure it moves from chest nipples. Let me know the reading of both.

Answer the following:
1) Do you carve for sweets.
2) Do you find it difficulty in controling your Appetite.
3) Do you have any anxety and fear, please explain it.
4) Do you indulge in over eating and prefer rich fatty foods.
5) Do you feel laziness.


Regards,
Nikkie.
[message edited by Nikkie on Sat, 14 Jan 2012 15:47:04 GMT]
 
Nikkie last decade
Dear Nikkie,
thanks for your valuable inputs,will definitely consider,will shift exercise in the morning around 5.30 am or 6.00am.
Regarding waistline -yes u can say its apple.
the measurements:Stomach 35 Inches,Chest 30.5 Inches.

Answers:
1) Do you carve for sweets.
No, but do have occasionally

2) Do you find it difficulty in controling your Appetite.
No.

3) Do you have any anxety and fear, please explain it.
I am not sure abt anxiety but i do unnecessary worry sometimes about what will be my boss's requirements whether i will be able to give it etc.

4) Do you indulge in over eating and prefer rich fatty foods.
No, i always measure my food.
i do indulge in fatty food if it is pakoras but that is may be twice in a month.

5) Do you feel laziness.
yes many a times.
Thanks again for the time given.
Regards,
Maniar
 
asgarali_maniar last decade
Dear Maniar,

Thanks for every input and acceptance. Office requirment stress is OK. Occasional eating of avoided food items does not do much damage to body, just take care it should not turn to habit. As far as possible indulge in more fruits and salads intake and good intake of water to flush out accumulated toxins in stomach.

Also make sure to loosen your belt while sitting in office for long hours, to reduce the stress on tummy area.

Exercise tips:

You can add few exercise which will tone up your stomach muscle to its proper shape.
1)Inhale and Exhale, Now stop your breathing and try to suck your stomach inside as far as you can, keep it in that position for 5 sec and then release, breathe normal.Do this for 5 times for first week and gradually increase it.
2) Try to throw air outside from your nose by keeping your mouth closed. Use good force to blow air from nose. During this process your stomach will give you a good jerk, this is what is required. Do it for five minutes initialy.
3) For time being avoid pushups at ground level. Try doing at 45 degree angle.
4)Dont stress your back trying any forward bending or back bending. Just take care of that. Once belly goes flat you can go for that.

The above said stomach-toning workout will help you tighten and strengthen your abdominal muscles. Remember that reducing a fat stomach takes time and effort. There is just no easy way to flatten your stomach. Do not be impatient and just remain focused on your goal.

If jogging or walking is a problem try soft music and dance to your heart this will help your matabolism to burn belly fat.

Follow the above said routine for a week and keep me update of the improvement. I got one symptom of laziness from your last post this shows your matabolism is slow, dont worry your system will get rectified.

Dont forget to update , have a Healthy day ALWAYS.


Regards,
Nikkie.
[message edited by Nikkie on Sun, 15 Jan 2012 06:53:52 GMT]
 
Nikkie last decade
Dear Nikkie,
Loads of thanks for your sugesstions will religiously start applying the same and will keep u updated as soon as i find a change(in a week's time),once again thank you for ur prompt replies May Almighty bless you and fulfill ur dreams.....
Regards
Maniar
[message edited by asgarali_maniar on Sun, 15 Jan 2012 07:58:20 GMT]
 
asgarali_maniar last decade
Dear Dr. joe,

still i am waiting for your reply.
 
shakhawat last decade
I do not think that it is necessary that I too join Nikkie to help you to lose weight.

She has given you some good suggestions and I shall await news of how you respond in a few weeks to her therapy.
[message edited by Joe De Livera on Fri, 20 Jan 2012 16:04:04 GMT]
 
Joe De Livera last decade
Dear sir,
i am following the advices given by MS. Nikkie and its not me who is asking you to reply if u really see the id u will get to know its some one else.(((((Ms. Nikkie have earlier asked hiim to start another post)))))
 
asgarali_maniar last decade
To Asgarail

My last post was not directed to you.
 
Joe De Livera last decade
I opologise
 
asgarali_maniar last decade
Dear Nikkie,
Just updating you with the results in 1 weeks time,not much difference in weight but yes there is a difference in appearence,tummy seems to look bit tucked,earlier as i said i was taking Nat-phos6 and now i hv stopped laast week i experienced constipation,exercise in morning are bit difficult but m sticking to it i missed 2 days.
Thanks and Regards,
Maniar
[message edited by asgarali_maniar on Mon, 23 Jan 2012 09:12:41 GMT]
 
asgarali_maniar last decade
Dear Asgarali Maniar,

As per your body index your weight is good, you wont loose your weight. Is it constipation is your old problem? Try maintaing your exercise schedule in the morning (No late night exercise).

Please arrange for Nux. Vomica 200 (in liquid). Take smallest bottel size.

For constipation:
1) Use hot water to clean 4 dry figs and then soak them overnight. Eat the figs next morning and drink the water in which they were soaked. It is beneficial if you eat the figs in the evening as well.
2) Take one dose of Nux Vomica 200, before going to bed in the night. Repeat for three nights and stop.

One dose means
The medicine is in liquid dilution form. Add 3-4 drops of medicine in some 20 ml (Approx. 2 sip) water then mix slowly with spoon. Sip up the content slowly.

Please follow homeopathy restrictions like no coffee, no raw onion/garlic, and no strong perfumes, don't eat or drink anything within 45 minutes before or after taking medicine.

Update me after taking figs for two days in a stretch. The above advice is for constipation.

Regards,
Nikkie.
 
Nikkie last decade
Dear Nikkie,
Thanks very much will do so and inform you the. Results thanks loads,good day,
Maniar
 
asgarali_maniar last decade
Dear Nikkie,
had Anjeeer for three Mornings and Nux Vomica for three Nights but i m sorry to report that there are no positive results,Constipation has bit increased and belly looks bloated.
Regards,
Maniar
 
asgarali_maniar last decade
Dear Maniar,

1)How old is your constipation problem?
2)Any history liver or spleen problem.
3)How you define constipation ?
4) Any pilesrelated problem or blood in the stool?
5) Are the stool hard , very hard ...? what is the colour?


Include butter milk in your daily menu. Avoid taking it in the night(after sunset).

Regards,
Nikkie.
 
Nikkie last decade
Dear Nikkie,
1)How old is your constipation problem?
past 4-5 years

2)Any history liver or spleen problem.
I suffered from Jaundice in 1996,2000,2008

3)How you define constipation ?
Do not pass stool for a day,and the timings are irregular.

4) Any pilesrelated problem or blood in the stool?
NO

5) Are the stool hard , very hard ...? what is the colour?
Hard,Dark brown.

I appriciate your approach and help provided by you,May almighty bless you Thanks once again.
Regards
Maniar
 
asgarali_maniar last decade
Dear Maniar,

Thanks for wishes :-)

Please stop Arnica in wet dose. Plz arrange for following medicine's.

Calcarea Carb 30 and
Lycopodium 30 in liquid dilution.

Take 1 dose of calcarea carb and 1 dose of Lycopodium for five days.

Example:
6:00 am cal. cab
6:00 pm Lyco.

OR.
7:00 am Cal.Cab
7:00 pm Lyco.

STOP nux. Vom. Three days after stopping Nux. Vom. start with above two medicines. Try to drink water as much as you can. dont take any medicine for three days. DO the following for three days:

Before going to bed cut thin slices of one garlic (not the entire pod), just golp it down with cup of water and go to bed. You can start doing this from today onwards, and let me know what was the result in the next morning or entire day. We have three days with us so you can gahead with this. Track the symptoms and let me know. You can continue with dry fig tip.

Waiting for your upadte.

Regards,
Nikkie.
[message edited by Nikkie on Mon, 30 Jan 2012 10:38:34 GMT]
 
Nikkie last decade
Dear Nikkie,
Hope you had a good Day.
Just updating you with the changes...
After taking garlic i had burning sensation on tongue the next morning.
The other 2 medicines Lyco and cal.cab gives me dead sleep at night.
Constipation rules but not that actively.
Feels as if stomach is full of Gas.Have a good weekend.
High Regards
Maniar
 
asgarali_maniar last decade
Dear Maniar,

Hope you had gone with garlic tip next day after stopping nux vom. And the days you had taken calc. carb and lyco. you dint took raw garlic. Garlic tip was only for three days thats all. You need to golp the garlic don keep it on your tongue, it is a very strong antiseptic in very natural form :-) dont worry it is ok.

Now dont take any medicine. Wait for five days and watch the progress. If you feel feel gas like pressure in your stomach do the following:

1) Take a glass of water, to this add half fresh lime juice and black salt(it needs to be black salt) as per taste have it.

Enjoy your weekend too.
If dry figs are still there you can continue with that too. Give some brief about your Jaundice. And what medicines were used (if homeopathy was used).

Do update .

Regards,
Nikkie.
 
Nikkie last decade
Dear Nikkie,
Frankly speaking i took garlic only for 2 days m sorry for that,will stop the medicine and watch the progress.
Regarding Jaundice-I took Allopathy for the first one,the next 2 times was Ayurvedic medicines as i m not very comfortable with needles and those glucose bottles all the three times it was severe,my weight went down to 40KG.only because of this jaundice i cant go for heavy exercise(weights)as i m concious abt this belly fats.and with the grace of almighty u had been a great help.
Good Night.Happy weekend.
Maniar
 
asgarali_maniar last decade

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