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Swollen foot

i went for a walk and after two days realised that the right foot started swolling and pain within the five toes. Although i have been wearing a rubber sandale

I am able to seat or sleep but find it very difficult once i start to walk.

Please help
 
  Larry on 2005-08-26
This is just a forum. Assume posts are not from medical professionals.
First check if your footwear is responsible - sandals are rarely suitable for long walks, and you may have strained part of your foot. Soak in warm water with Epsom salts.
You can take Arnica, followed by Ruta G.
 
Minsa last decade

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