Failing again and again

Thank you Dr. Anuj.

1. do you sweat? which places? do you wet the pillow at night due to sweating?
Yes I sweat. I sweat on my forehead, front chest, armpits, inner thighs and buttocks. No I dont wet my pillow.

2. how do you drink water,in gulps or sips?
I normally drink half a mouthful and then swallow it. Then half a mouthful again. If very very thirsty then I drink in gulps.

3. any burning any where in your body?
Sometimes in my eyes. And sometimes I feel a lot of heat inside my stomach and chest area around 2 am to 4 am when I am sleeping.


Answer in yes or no

Sudden, intense ailments from fright. NO
Anxiety and restlessness with complaints.NO
Fears that do not subside. YES
Faintness or dizziness upon waking up. NO
Sudden fever with one cheek red, the other pale NO
Intolerance of pain. NO
Painful urination with anxiety NO
Pains followed by numbness and tingling. YES
Eye pain and injuries NO
Throbbing headache. NO
Unquenchable thirst. NO




Emotional upset YES
Fear YES
Anxiety YES
Extended period of unusual or continued mental exertion YES (usually when winter starts and then at end of winter. I cannot sleep at night during these times)
Dizziness NO
Diarrhea NO
Craving for sweets and salt. Craving for strong flavors. YES (Sweet)
Enthusiastic and suggestible, with a tendency toward peculiar thoughts and impulses. YES





Anxious YES
Anxiety associated with later stages of head cold, with sneezing NO
Asthma worse after midnight, fears suffocation while lying down NO
Fearful YES
Irritable YES
Restless YES
Sleepiness but insomnia YES
Thirsty for frequent small drinks YES
Weak and exhausted YES
Desires air but sensitive to cold NO
Vomiting with or without diarrhea after eating and drinking NO





Increased perspiration NO
Night sweats YES
Cold hands and feet YES
Dizziness NO
Nausea NO
Ravenous hunger YES
Aversion to fats NO
Craving for eggs NO
Eyes sensitive to light NO
Pale face NO
Large appetite with slow digestion NO





Nervousness YES
Apprehension YES
Anxiety prior to an examination or public performance NO
Fatigue and aching of whole body YES
Limbs, head, eyelids heavy YES
Headache NO
Scalp sore to touch NO
Sore throat NO
Lack of thirst NO
Dizziness, trembling, fatigue, dullness NO





Vomiting NO
Sensation of a lump in the throat NO
Chills with fever NO
Thirst during chills NO
Chills relieved by warmth NO
Cramping pains in the abdomen or back NO
Headaches that feel like a nail driven into the side of the head NO
Skin very sensitive to drafts NO
Introspective YES
Sad NO
Brooding NO
Tearful NO
Rejects company YES
Disappointed YES
Grieving NO
Insomnia from emotional distress YES
Nausea relieved by eating NO
Eating intensifies hunger NO



Exhaustion YES
Deep anxiety and inability to cope YES
Headaches NO
Jumpy and oversensitive NO
Startled by ordinary sounds NO
Backaches NO
Nervous digestive upsets YES

Shakes head without any apparent cause NO
Facial contortions NO
Gassy, constipation or diarrhea YES (Gassy)
Sour belching NO
Claustrophobia YES
Irritability YES
Digestive upsets with gas and bloating NO
Craves sweets, warm food and drink YES
Night cough NO
Wants to be alone YES
Cranky on waking YES
Bullying tendency YES
Fear of failure YES
Breaking down under stress YES


Tongue feels dry YES
Mucous membranes dry YES
Nausea NO
Insomnia YES
Claustrophobia YES
Migraine headache NO
Vomiting NO
Pains around eyes NO
Craves salt and dry foods NO
Weepy but won't let others see it. (Wants to be alone to cry.) NO
Consolation aggravates them NO
Angry from isolation NO
Fright, grief, anger YES
Nervous, discouraged, broken down NO
Depressed YES


Anxious YES
Fearful YES
Weak YES
Associated with hoarseness NO
Tight heavy chest YES
Dry rasping cough YES
Burning pains in stomach, abdomen, between shoulder blades NO
Thirst for cold drinks that are vomited NO
Nausea NO
Night sweats NO


Sensitive YES
Weepy NO
Wants attention and sympathy YES
Changeable symptoms and moods YES
Craves open air YES
Sensitive to heat YES
Dry mouth with lack of thirst NO
Rich food upsets stomach YES
Insomnia from recurring thought YES
Head colds NO
Loose cough, worse at night NO
Delayed menstrual period with scanty flow NO



Worry YES
Overwork NO
Headaches NO
Difficulty concentrating YES
Exhaustion, YES
Oversensitivity YES
Overreact and devote attention to tiny details YES
Low stamina YES
Frequently catch colds, sore throats, or other illnesses. NO

Thank you Dr. Anuj. I have one question, what is os 6x? Does it have another name. It is prescribed at the end of day 1.

Thanks Dr. Anuj. I was able to find Kali Phos 6x in tablet form and Nux Vom 200 in liquid form as required.

But Lycopodium 1m was only available in liquid form. How do I take it?

Also, 3 hrs ago I took my first dose of Kali Phos 6x (5 tablets that I allowed to melt on my tongue). I am taking my second does now.

I see. Sorry for the mistake.

I will take Nux tonight and Lyco tomorrow. Then from 3rd day I will start with kali phos.

Thanks Dr.Anuj

I have taken Nux Vom 200 in the way you described. I will eat my dinner after 30 minutes.

Woke up after 7 hours of sleep and was not tired.
[message edited by Jagdeep1984 on Sun, 07 Jul 2013 03:41:00 BST]

I took Lyco in the way you described.

In what format do you want the feedback every four days Dr.Anuj

These are the postive changes I noticed.

I don't wake up tired now. After 7 hours of sleep I wake up fully rested and I don't need to sleep at all during the day.

Digestion has improved a little. I don't need to go to bathroom (no.2) right after eating a meal. Now I go to bathroom 2 hours after lunch and 2 hrs after dinner. And once after waking up.

Thank you Dr.Anuj

I have taken 2nd dose of lyco. One change I have noticed during last week is that I have started doing work that is required rather than running away from it. A lot of work has come up in last few days which required me supervising standing long hours in the sun. I completed all of it like I have ever before. Earlier I used to just give instructions and run inside to play video games. But this time I stood there from 9 to 5.

Also I used to have strong fears that made no sense. Fear of my fan falling on me when its turned on. Fear of cockroaches, fear of my home getting robbed. These fears have decreased a little.

Thank you Dr Anuj. I will start walking and report back to you.

I started walking but I am running into one problem. Since I have constant blockage in both my nostrils ( left nostril is heavily blocked, right is blocked a little) I run out of breath whenever I step up my tempo. I have to start breathing through my mouth as my blocked nostrils cannot supply enough oxygen to my lungs.

This makes a temporary 'out of breath' situation. It is very frustrating. If I walk slow in order to not to get 'out of breath' then that speed is so slow that it does not even feels like a workout.

This problem has been a big hinderance in the past as well. I will continue to do walking everyday regardless, but if it can be cured it will be a big blessing and will help me sooo much.

To make it clear this happens whenever I make an effort, for example walking at a decent tempo. I am not running or walking fast, but this problem occurs.

This problem started when I lived in an attic (in another country) for 1 year. There was only 1 window in my room and it was at the very end. The house was around 100 years old and the carpet, furniture, everything was very dusty. There ventilation was very poor and from there this problem developed.

1. What are the discharges from your nostrils,color,type?

There are no discharges as most of it is dry. The discharges will be there only for around 1 day a month. Color would be transparent to creamish white. When I try to clean my nose 80% of the time its clean, seems like the obstruction is on the inside (and it is dry). And the rest 20% are dry and solid discharges that come out when cleaned. They are normal ones that people get when they have to go through pollution and dust.



2. Are the nostrils always blocked.

The left nostril is always blocked. Right nostril functions at around 60% capacity(in terms of air intake. When I go to sleep I still breathe from nostrils. If I block my left nostril by placing my thumb over it I can still breathe. But if I block my right nostril then breathing becomes very difficult due to left nostril operating at 10% (in terms of air intake). I cannot keep my right nostril blocked for more than a minute otherwise I get seriously out of air.

3. Is there any sound in your chest when you breathe.?

I have not noticed any sound in my chest when I breathe. The only sound comes from the nostrils (mostly from right one).


4. Is it a 24x7 thing?

Yes it is a 24x7 thing since the past 3 years.

I tried a few things to clear this obstruction but failed. I did

a. Jal Neti for 2 weeks.

b. Aum Vilom for a week. (It is very very hard to intake a full breath from left nostril)

c. Spaying saline solution inside nostrils for 2 weeks.

d. Inhaling steam for 1 week before going to sleep. There is not much liquid discharge even with steam.

Thank you Dr Anuj for all the time and effort you are putting in to help me.