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How to lose excessive weight

Excessive weight or overweight is a bad health condition that leads to harmful consequences in the future. I am sure most of us are aware of various tips to lose over weight. I would like you to share your experiences and knowledge on the topic so that many of us can get benefited by your valuable contributions.
 
  rchomeopathy2 on 2013-09-03
This is just a forum. Assume posts are not from medical professionals.
Please visit the link below entitied

The Ultimate Cure for Obesity on:

http://abchomeopathy.com/forum2.php/15923/

This is a post I made on the ABC way back in 2004 on December 25, the day before the Tsunami hit Sri Lanka, a day which will forever will remain in my mind for as long as I live as I was involved in the Homeopathic after care of the many thousands of survivors immediately after the Tsunami when I was joined by members of Homeopaths Without Borders who sent 6 pairs of erstwhile Homeopaths to help me in my efforts to help them.

Basically your therapy will comprise the use of
Nat Phos 6x dose 3 tablets taken thrice daily after meals
Arnica 30c in the Wet dose taken twice daily before meals.

Weigh yourself today before you commence on my therapy and report your weight loss weekly when the standard loss which you can expect and has been reported is around 1kg per week.

You will also do a regular stint of at least 45 minutes of exercise which will be done by you at intensive levels, irrespective of the general feeling of tiredness that you may experience, if you wish to benefit from my Joepathy.

You will also control your diet and avoid fatty fools completely and eat in moderation to ensure that your stomach is filled to comfortable levels.

The Wet dose of any Homeopathic remedy is made as follows:

Order the remedy in the Ethanol pack also referred to as Liquid Dilution in a bottle preferably with a dropper arrangement.
Get a 500ml bottle of Spring Water from the nearest supermarket.
Pour out about 3cm of water from the bottle to leave some airspace.
Insert 3 drops of the remedy into the bottle and shake the bottle hard before you sip a capfull of the bottle or a large teaspoonful which is the dose.
Shaking the bottle hard is homeopathic succussion and this shaking must be done at least 6 times before sipping a capful of the bottle as prescribed.

Please follow the following restrictions which are essential to ensure that the remedy prescribed is not antidoted:

Do not use Coffee, Cola beverages, preserved foods like sausages, ham and bacon as they contain Saltpeter.

Report your weight loss weekly when you can expect a drop of at least 1kg per WEEK.
 
Joe De Livera last decade

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