Ganglion Volar Wrist Cyst

25 year old male here. I am 6'0' tall, 155 lbs.

Either lifting heavy weights or typing has most likely caused my cyst.

Cyst is below thumb, near radial arterty. it is about the size of a marble when flexing my wrist back.

It is painful to touch. Certain weight bearing motions cause extreme pain. Some movement is limited because of pain. Otherwise I'm unaffected.

I moved cities a year ago to a new job. Cyst began there, along with nasal septum iritation that still exists today.

I take no medications. I eat a lot of bread, peanut butter, jelly, 100% juice, pizza, hot dogs, and noodles. I never drink soda, mainly water. I never smoked, rarely drink alcohol.

It alpears certain cheeses cause IBS, possibly Coke products, or eating too much of anything to become stuffed. I avoid these.

I also suffer from costochondritis (sp) presumably onset by lifting heavy while doing bench press.

I mainly wish to treat the ganglion cyst.

Any help is appreciated!