Lower Spine Pain

Dear Doctor(s),

I am Vinay and I am suffering from lower back spine pain since last week.

In January I was diagnosed with Spine TB which was affecting D9 and D10 vertebrae. Thankfully it was diagnosed on time and I started taking heavy anti TB medicines. In 2-3 months I completely recovered from TB symptoms. I gained back all my lost weight etc. I started feeling completely healthy. Although my Allopathy doctor still insistes that TB medicines need to be taken for a year so I am still taking them.

Few days back I did a car drive within the city and it took me 60-90 mins to reach my destination. I was driving all the way. That day I felt some stress in my lower back but not much.

Apart from that I have a 2 months baby. When he cries at night, I get up, with my legs crossed on bed, I try to lift him up and this is when I have excruciating pain in my lower spine. Its not near the tail bone but right where the trouser belt comes around.

Many years around (8-9yrs), I had the same pain and I got my MRI done. Doctor told me I have Disc herniation problem but it is not too serious. He told me to do some simple yoga exercises regularly and I will be fine. I did not take any medicines and just with the yoga the pain had gone. I did not continue the exercises after the pain was gone. Once in 1-2 years because of a sudden jerk or because of lifting weight I will have the same pain again and I will again lie down on flat surface and the pain will go with the yoga exercises.

Recently, like I said, it started with lifting my baby at night. He is 6 kgs. Also since the lift in my building is not working I had to lift some weight to my flat on second floor, that also caused the stress.

The pain is like a sharp pain, few inches above the tail bone, just below where I tie my belt.

The pain is maximum when I am sitting on a chair or when I am cross legged and trying to bend forward, and too much when I am trying to lift something, even slightly heavy. I can't stoop.

When I lie down completely I feel very relaxed. Pain reduces a lot. Similarly when I walk or stand straight the pain is almost 0. When I try to get up from bed in the morning I feel the pain.

I stay in Bangalore, here temperature is always cool. currently 20-25C.

I am 5'11' MALE, 79 KGs, wheatish brown skin color.

Sleep pattern is normal. Sometimes I take a nap in the day. Sometimes I don't. At night I sleep around 12-1 and get up by 8-9 AM.

I am not sensitive to anything heat or cold.
Your state of mind - Recently I have a lot of stress, due to financial and health and petty issues.
Any desires or aversions for particular foods - Like salty stuff, dont like sweet stuff. Like fried and non veg more.
Details of any major diseases suffered in past - TB details mentioned above
Details of any reactions to other medicines taken.- The TB medicine Akurit 4 was very heavy as it was 4 medicines to be taken together. I had extreme nausea, vomiting, weight loss etc. But then slowly the body got adjusted to it and now I don't have any symptoms at all.
History of homeopathic treatment if any - I used to have acute bronchitis when I was a kid. Drosera 30 completely cured me from it.

I also take Reckwegg R6 for Flu when I have cold, fever etc. I also take AF-TABS by SBL.

I don't have any sensitivity to light or dark. My tongue is normal in color, pinkish white.

Recently I bought Reckweg R-11 which is for back pain. It did not help.

I also tried Pulsatilla 30 and it helped but only 10%.


Please advise what can I do to reduce the pain and become normal again.