Fitness

I'd suggest to start a new post.

Also, read the question carefully and then answer again:

Q- 6, 7, 8, 12, 13

#6- How is your relationship with your parents, spouse, siblings, children etc.
My relationship with my mother and siblings is good. I had a better relationship with my father but he passed 14 years ago. I am getting better at talking about my problems with my mother. I always get worried for her and make sure she is ok. After my father passed I till this day am the head of the household. I am afraid to leaving her behind because I feel like she is by herself and this has stopped me from moving forward. My brothers I adore and we all try our best to still have dinner together and go places together. This past month that I was going through the panic/ anxiety they all helped me cope with it and each one offered their time in making sure I was ok. I love them…..

#7 If relationship is not ok, what’s wrong and how is it affecting you
The only thing that affects me is that I am usually the one that pays and keeps my family moving. If I leave because I am currently in a very loving relationship I am afraid of them not making it through. But my brother and mother both agree that I need to let them go, that I have helped enough, that I should move forward and not back.

#8 Do you smoke/drink/drugs, if yes, details of why & since when
I do not smoke, I did smoked cannabis throughout last year because my boyfriend does it. Once I got a bad panic to the point that I felt I was going to die. So I stopped. I use to drink a lot especially back 10 years ago after my father died. He was an alcoholic and died of cirrhosis/asthma attack. I was 17 So off course once I turned 21 I partied and drink most of the time until I turned 29. I would only drink when I went out. My problem is that I get drunk too fast. Now if I can avoid alcohol all together I won’t drink or I try to limit myself to 1-3 social drinks a week

12. What non-medicinal actions make the main problem better (e.g. massage, warmth, cold, lying down, sitting etc.)
The problem gets better with pain killers for the leg pain, I tried manuka honey and it seems to be pulling out the white skin or puss. I think at this point it’s infected. When I shower it feels better, It feels better when its dry and in open air. For the pain I try to stretch out the nerves and that feels better. I can’t really say that hot or cold make it better. Its more if I let it air dry that it feels better. Sitting makes it better because I don’t feel the nerve pulling pain as I do when I walk.


13.What non-medicinal actions make it worse (e.g. massage, warmth, cold, lying down, sitting etc.)
When I lie down it feels better because I sleep with the wound open and let it air out. I sleep upward the whole night. The pain is semi-painful but I am able to fall asleep. It is more bothersome now. This morning I put hot water on it and as the skin was falling off it started stinging and burning. After dried it it felt better. Walking makes the leg pain and burn feel worse. Last night I put manuka honey on it. This morning with hot water the skin on top fell off. Then I dried put alcohol and used an antibacterial ointment on it. The redness around it seems to be fading away. I have not took pain killers yet. They are still sore and I feel like the nerve that runs through my left leg is still sore and painful if I press down. Especially by my groin area were the leg and pelvis connect. I feel pain on my left leg lymph nodes.

what did you use for birth control
For 1 year 4 months I was on the lowest dose of estrogen/proestrogen pill. For one month I switched to the mini pill which has no estrogen. I changed it because I hated how the low dose pill made me feel, However, the mini pill made my body legs numb and I had racing heart so I stopped. Next I tried the nuvaring but that same week I suffered from a panic attack so I stopped taking BC all together. After this panic episode I felt miserable. Anxiety, panic, suicidal, depressed all happened during the 4 weeks after this panic attacked happened and when I changed the BC and stopped it. Once I got my menstruation again last week and started taking my b-complex, magnesium I felt almost 100% better. I am not sure if your body can have withdrawals to BC. Or that I am coping better with stress and changing my train of thought but I felt better. Until 6 days ago when I got the pain in my leg, soreness, and on Friday the blisters came again in the same spot as before my left leg. I now think they are infected =(




QUESTIONS:
1. Your age & sex
31 Female

2. Describe your appearance
I look young for my age. I am fit,My skin does not have wrinkles,.

• Weight
145

• Height
5”5

• Body type (Very thin, Thin, Medium, Chubby, Fat, Obese)
My body type is medium, I am not too thin or thick

• Any significant feature (e.g. sunken cheeks, stooped shoulders, thin chest etc.)

3. Your profession
Office job 9-5pm. Work in front of compter all day. Try to walk or take breaks every hour to get circulation going.

4. Describe your personality in at least 20 words (e.g. stubborn, lazy, suicidal, don’t want to work, always in a hurry etc.)
Bad attitude, emotional, always in a hurry, late to work everyday. Overthinker,, , think I am always right, stubborn, happy, outgoing,like to keep to myself, I raise my voice easily, cry a lot, I can be mean for no reason, loving, like to take care of family, affectionate,

5. If money was not an issue and you had a month of vacation, what would you do
I would visit my parents birthplace in Mexico, small town, not much to do but its beautiful, visit my family in Mexico, Then take vacation to carribiean, I love the sun, ocean, tanning, trying new foods. If it was all paid I would also visit Europe.

6. How is your relationship with your parents, spouse, siblings, children etc.


7. If relationship is not ok, what’s wrong and how is it affecting you

8. Do you smoke/drink/drugs, if yes, details of why & since when

9. What is your main health problem & its symptoms
I have shooting nerve pains on my left leg, I initially think that my leg is sore from working out but then two days later I get a small rash and within a day it turns into blisters. I usually pop the blisters and the heal and go away. I say usually because this has happened to me 6 times in the past two years. This time around I did not pop the blisters and tried going to the doctor but was not seen due to not having insurance. Previously on one occasion I was told the lesions were caused by allergy to my own sweat and that it was due to heat, in another occasion I was told it was herpes and was prescribed and anti-viral. The same doctor that told me it was herpes 6 months after told me it was an allergy to heat. Bloodwork was never done. When I get the blisters I have a sore, painful pain on the nerve. This time around the pain went away after the blisters came about. Previously the pain has lasted weeks. The pain in only on the left leg.

10. When did this main problem begin
It began in July of 2013 then again in September 2013, October 2013, April, 2014, July 2014, and not October 2014.

11. What is the cause of this problem in your view
Well I have been going to an herbalist since 2010 he felt it was my birth control since I began birth control in march of 2013. I recently stopped the birth control in Augsut 2014. But now I got this again so don’t think it’s the birth control. I also notice that it happens before or after my period. I ended my period on 9/30 and got the pain on 10/1 and the blisters on 10/3. I also believe its stress. I went to a bad case of anxiety and panic attacks that lasted 1 month after the death of a close friend. I also started getting panic attacks back in 11-2014 on and of but never felt as depressed, anxious, suicidal like I did the past episode which lasted about a month from August 15 to September 15. I started taking b-complex, fish oils, and magnesium plus self-help and feel back to after this and after I got my menstruation.

12. What non-medicinal actions make the main problem better (e.g. massage, warmth, cold, lying down, sitting etc.)
I practice yoga, I get massages, I recently started meditation, I take herbs and vitamins daily, I go to an herbalist every 3 months. I drink lots of water, and after the terrible episode of anxiety, depression and panic I am trying my best to stay calm, positive, but now I have this blisters again and it makes it hard.

13. What non-medicinal actions make it worse (e.g. massage, warmth, cold, lying down, sitting etc.)
I am not sure that any non-medical problems make it worse.

14. How do you feel mentally & emotionally during this problem (e.g. weepy, irritable, restless, sad, hopeless, fear of death etc.)
I feel drained emotionally, I look at the lesions a lot and get frustrated, I feel sad and even though I am trying to stay positive I at times give up and start crying out of frustration and not understanding why one thing and then another.

15. What other health problems do you have
Non that I am aware of. I use to get chronic yeast infections, and was sick a lot, after I started going to the herbalist I never have got a yeast infection again I feel better and hardly get sick. It’s now the anxiety, panic, and this blisters that are taking over.

16. List down all health problems and when did they start (approximate month & year)
Panic/anxiety: 11-2013-current
Leg pain/blisters: 7-2013- current about 6 times.

17. What non-medicinal actions make these other health problems better (explain each problem)
b-complex, magnesium, herbs,manuka honey,self’help, fish oil

18. What non-medicinal actions make these other health problems worse (explain each problem)
Non

19. What animals or insects are you afraid of
Not really afraid. I get grossed out with cockroaches and rats. I can scram if I see a spider but will kill it if I have too.

20. What situations are you afraid of (e.g. heights, closed spaces, ocean, darkness, flying etc)
After my anxiety I feel afraid of flying but successfully did it after I took a bottle of lavender to calm me down. I am sometimes afraid of lowliness or darkness if I see a movie or see morbid things but I love sleeping in pitch black places. I am afraid of closed spaces.

21. What occupies your mind mostly
Overthinking, and stressing out over things I can’t control. I want to control everything and everyone. I am on the web/Facebook/Instagram continuously.

22. How do you respond to consolation & sympathy I LOVE IT!! I want to be console all the time and get really upset if I don’t receive. It.

23. Do you want to stay alone or with people :
I like both, But I love to shop alone, But I dislike to eat alone. I can find advantages and disadvantages to both depending on situations.

24. How is your sleep, if not good, why
I usually sleep well. If I am overthinking it controls me. I feel like I need to sleep more than 8 hours to function if I don’t I get aggrevated.

25. Do you have any recurring (repeating) dreams, if yes, what do you see .
I do have dreams, Most of the time I dream my past. Past relationships. I dream that I can’t run or walk fast enough to finish a task in a dream I feel stuck, Then I usually wake up and most of the times forget what I dreamed throughout the day.

26. Is your complaint affected by weather, if so, which weather affect & how
Not sure, But I love warm sunny days, I like to be out and about. I hate the cold. I am always cold and the air conditioner affects me a lot. In my car I turn the ac on and off continuously. I need to feel comfortable and if I am too cold I can’t function or always think I am going to get sick.

27. Do you normally feel hot or cold .
I usually feel COLD and hate being to cold. I can take the heat but not the cold. But during my anxiety, panic, and stress period I was getting many hot sweats.

28. What foods you crave & love (not what you eat due to health or other reasons, rather what you desire) .
I crave cheese a lot. Iove anything that has cheese. Usually when I get home I pull out the Monterrey jack cheese and have it on its own. I love pizza, macaroni and cheese, burgers with cheese, but try my best to eat healthy as much as I can.

29. Is there any food that you hate
I am open minded in trying new things. If it does not taste good but it’s good for my health I I will eat it.

30. What taste you crave & love (e.g. sweet, salty, sour, bitter)
I crave, sour and sweet but try to control my cravings and have nuts and dark chocolate instead. Or have very small portions of sweets/sours.

31. Is there any taste which you hate
If it’s good for my health I will taste anything.

32. Do you like warm or cold food
I like both. I love seafood and also hot cooked meals. I just don’t like for my food to be to hot.

33. Do you want to eat indigestible foods (chalk, lead pencil, mud….) .
When I was younger I would taste all of the above. I like to smell touch things and smell them. I will also taste them out of curiosity.

34. How is your thirst (less, moderate, excessive) .
I drink a gallon or more of water a day. My thirst is moderate.

35. Do you have excessively dry lips or mouth or both .]
I have dry mouth if I feel I did not sleep or consumed to much alcohol

36. Do you have any coating on tongue first thing in the morning, if yes Only when I am sick

• Is coating thick only when I am sick

• Color of coating white

• Where exactly (back, middle, sides etc) all over tongue

37. Any taste in your mouth first thing in the morning (e.g. bitter, sour) It tends to be bitter.

38. How is your skin (dry, oily, rough, acne, pustules, boils, psoriasis etc), upload here or email me a picture of the skin problem
My skin is combination oily. I tend to get a lot of sebum in my nose and chin area. I get cystic acne during menstruation.

39. Please upload here or email me a close up picture of your hand nails (without nail polish or any treatment done). Picture should be of nails, not hands. Click my username for my email address.

40. Details about your perspiration (sweat), answer all these points:

• Where mostly (head, chest, back etc) all over body. I usually sweat a lot head, body, back

• How much (a lot, normal, very less) a lot

• Any strong smell (garlic, onion etc) no

• Does it stain, if yes what color (yellow, green, no color) no really

41. Any problems with eyes/vision, if yes, since when I do not have any problems

42. Any problems with ears, nose, throat (e.g. nose always blocked, runny, color of discharge)
I get popped ear problems and lots of congestion if I am too cold or if the air conditioner is on.

43. How is your stool, answer all these points: how often, consistency, any blood, any particular smell etc.
I have all my life since I was younger has problems with stool. It was to hard for me to go. Currently with the herbs I go 2-3 times a day and the smell is bad.

44. How is your urine, answer all these points: color, smell, any blood etc.
My urine is very clear when I drink water and very yellow with the b-complex at this moment

45. How is your sex desire (e.g. no desire, low, moderate, high, very high) .
After I got off birth control about a month ago my sex drive is normal. I enjoy it and try to have it everyday.

46. Are you satisfied with your sex life, if no, why not
Yes very!!

47. Do you masturbate, if yes, how frequently
No

48. Are you satisfied after having sex or want more
Satisfied

49. Males genitals (any problems with erection, any pain, any itching etc.)

50. Females menses details (reply to all these points)
Menses is very normal and accurate. I tend to bleed a lot for 3 days and then it gets very light. Usually last 5-6days. Very light cramps

• Regularity (early, late, irregular, duration of cycle)
29 day cycle regular

• Flow (low, moderate, high)
3 days high 2-3 remaining days low

• Clots (none, some, a lot, huge clots, bright color, dark color)
Some and not to big

• Any discharge (color, consistency, smell)
Clear discharge/ no smell

51. What illnesses are running in your family
High cholesterol, diabetes both parents, asthma,

• Mother’s side
High cholesterol, diabetes

• Father’s side
Asthma, diabetyes

• Siblings (brother/sister)
2 brothers

52. Are you taking any medicines (allopathic, homeopathic, supplements, acupuncture etc.)
YES I AM SUPPLMENTS AND B-COMPLEX, FISH OIL, MAGNESIUM

53. Have you had any surgeries or implants, if yes, give details
NO

54. Have you had any long term treatment (physical or psychological), if yes, give details (what, when, where, why, the list of medicines used)
NO

55. What homeopathic remedies have you taken in the past (potency, dosage, approx. time frame)
NONE