The ABC Homeopathy Forum
Anxiety, GERD with heart PVC
Dear All,name jawid
age 40
height 5'7''
weight 83kg
by nature sensitive.
fear of height some time fear to sleep, problem with public speaking fear, becomes happy & upset on small issues and small achievements. weeps when i do any kind of sin.
mother had history of anxiety.
i have habit of late sleeping at 2:00 a.m tried to sleep early but could not.
i used to weep when i read news paper that any one else child was kidnapped and murdered then i start weeping and pray for my children in my prays.
if some one succeed in life in my relatives i feel bit jealous.
my problem is
in a years few times i feel anxiety, a hopeless feeling , like to weep, low energy, disturbed sleeping pattern, or feels anxiety to go to sleep,then GERD starts with uneasy chest then heart PVC (Premature ventricular contracts) starts and i feel uneasiness from chest to right side of throat with PVC.Specially it happens when whether changes from summer to winter.
PVC gives me more & more anxiety.
i went for ECG, ECHO & Holter monitor all are clear and only around 1400 heart PVC came in one day so doctors says heart PVC in benign so forget it.
i have tried many homeopathic medicines like
1.Phosphorus, 2. Sulphur, 3. lycopodium etc but only phosphorus works, in start i took 30x then 200 then 1m but again symptoms comes back as season changes so please help me what should i do? as i dont want to take aleopathy med that makes me foggy head etc.
jawid.ahmed on 2015-01-06
This is just a forum. Assume posts are not from medical professionals.
I can consider your case but you need to give many answers, copy the questions list in notepad,
write answers in same way with questions and then paste in post reply, NO SHORT answers explain MAXIMUM you can.
1. Age,sex,weight,body and face appearance, country, occupation.
ANS.
2. Main complaints and other associated troubles.
a)Where is the trouble; The exact locality of the complaint like hands,legs etc; duration of trouble.
ANS.
b)What exactly do you feel, Sensation as pain, how pain feels or burn etc.
ANS.
c)What are the factors that causes this trouble according to you.
ANS.
d)Condition under which the complaint is reduced or you feel better like,cold or hot application,cold or hot weather,position as standing,walking,rest etc.
ANS.
e)Condition under which the complaint is increased like,cold or hot application,cold or hot weather,position as standing,walking,rest etc.
ANS.
f)Any other complaint any where in the body.
ANS.
g)Onset time of troubles in detail, i.e which came first, after that what problem and so on.
ANS.
h)Treatment method adopted and its result.
ANS.
3. History of diseases in family.
ANS.
4. Personal History.
a)About childhood.
ANS.
b)Academic performance.
ANS.
c)Any major incidents in life and the effect of it on life.
ANS.
d)How you are satisfied with your sex life, friends, family members, company etc.
ANS.
5. Habits/Addiction.
a)Smoking, Alcohol,Sleeping pills, Laxative etc.
ANS.
b)Masturbation and frequency.
ANS.
6. How is your Appetite and Thirst.
ANS.
7. Likes and Dislikes.
a)Alcohol Bread Butter Bitter Salt Sweet Sour Fats Milk Mud Chalk Egg Spicy food Meat Fish Fruits Fried Food
Warm food-drink Cold food-drink Ice Ice cream Chocolates Tea Coffee.
ANS.
b)Anything else about like and dislike of any activity with you or surrounding.
ANS.
8. Bowel movements.
a)Nature of stool, frequency, satisfactory or not.
ANS.
b)Any discomforts associated with stool.
ANS.
9. Urine.
a)Frequency, nature, volume.
ANS.
b)Any discomfort before, during or after urination/odour
ANS.
10. For men.
a)Any difference in erection/want of erection/weak erection/Ejaculation early/late.
ANS.
b)Any other trouble in sex.
ANS.
11. For Females.
a)Menses, Regular, Irregular,Early, Late.
ANS.
b)Duration of menses.
ANS.
c)Nature of flow, Scanty, Blood colour, Consistency, Odour, Staining, itching/ when and what makes it worse/better.
ANS.
12. Sleep.
a)The quality of sleep, the quietness or restlessness of sleep,
position of sleep, times of waking and reasons for waking,
need for cover over various parts of the body,
whether the window must be open or closed etc.
common dreams, peculiar sounds or gestures during sleep, etc.
ANS.
13. Sweat
a)How much, what parts, staining, Odour.
ANS.
14. Weather
a)Tolerance to heat and cold, dryness, humidity, weather changes, sun,
foggy weather, wind drafts, closed rooms, etc.
ANS.
15. Mental Status
a)The quality of the patient's life in relationship to loved ones, family, friends and colleagues. Overall quality of energy available to function in daily life, and under various circumstances.
ANS.
b)Any mental/emotional shocks occurring in the patient's life-grief, major financial losses separation from loved ones, death, identity crisis and other stress in life.
ANS.
c)Memory,ability to concentrate/comprehend.
ANS.
d)Are you fearful of anything eg: Animals, people, being alone, darkness, death, disease, robbers, thunder, storm, high places.
ANS.
e)Are you anxious about anything: if yes, give details.
ANS.
f)Are you impatient.
ANS.
g)Are you doubtful or suspicious.
ANS.
h)Are you hurt easily (emotionally)how do you react. Does it cause hatred/revenge.
ANS.
i)Does your pride get hurt easily.
ANS.
j)Are you depressed, if so, reason/circumstances.
ANS.
k)Do you like to share your problems.
ANS.
l)Effect of consolation.
ANS.
m)Do you ever become suicidal when? How.
ANS.
n)Memory- quality if poor, for what ( eg. Names, places, people, what you read).
ANS.
o)Do you weep easily, effect of weeping, ie, does it make you worse or better.
ANS.
p)Are you easily irritated. What makes you angry, how do you express it.
ANS.
q)Are you destructive.
ANS.
r)How good are you in making decisions.
ANS.
s)Do you like company or like to remain alone.
ANS.
t)How seriously are you affected by disorder and uncleanness in your surroundings.
ANS.
u)How does failure appear to you?
ANS.
v)Are there any matters that you deeply dislike?
ANS.
w)What activities you deeply like? How does it affect your mood?
ANS.
x)Are you affectionate? How does others sorrow affect you?
ANS.
y)Any present fears in your life or future.
ANS.
z)Any present life or future life desires.
ANS.
NOTE-- if proper reporting will not be done by you, then i will close the case, you can take advice from others.
THANKS......
write answers in same way with questions and then paste in post reply, NO SHORT answers explain MAXIMUM you can.
1. Age,sex,weight,body and face appearance, country, occupation.
ANS.
2. Main complaints and other associated troubles.
a)Where is the trouble; The exact locality of the complaint like hands,legs etc; duration of trouble.
ANS.
b)What exactly do you feel, Sensation as pain, how pain feels or burn etc.
ANS.
c)What are the factors that causes this trouble according to you.
ANS.
d)Condition under which the complaint is reduced or you feel better like,cold or hot application,cold or hot weather,position as standing,walking,rest etc.
ANS.
e)Condition under which the complaint is increased like,cold or hot application,cold or hot weather,position as standing,walking,rest etc.
ANS.
f)Any other complaint any where in the body.
ANS.
g)Onset time of troubles in detail, i.e which came first, after that what problem and so on.
ANS.
h)Treatment method adopted and its result.
ANS.
3. History of diseases in family.
ANS.
4. Personal History.
a)About childhood.
ANS.
b)Academic performance.
ANS.
c)Any major incidents in life and the effect of it on life.
ANS.
d)How you are satisfied with your sex life, friends, family members, company etc.
ANS.
5. Habits/Addiction.
a)Smoking, Alcohol,Sleeping pills, Laxative etc.
ANS.
b)Masturbation and frequency.
ANS.
6. How is your Appetite and Thirst.
ANS.
7. Likes and Dislikes.
a)Alcohol Bread Butter Bitter Salt Sweet Sour Fats Milk Mud Chalk Egg Spicy food Meat Fish Fruits Fried Food
Warm food-drink Cold food-drink Ice Ice cream Chocolates Tea Coffee.
ANS.
b)Anything else about like and dislike of any activity with you or surrounding.
ANS.
8. Bowel movements.
a)Nature of stool, frequency, satisfactory or not.
ANS.
b)Any discomforts associated with stool.
ANS.
9. Urine.
a)Frequency, nature, volume.
ANS.
b)Any discomfort before, during or after urination/odour
ANS.
10. For men.
a)Any difference in erection/want of erection/weak erection/Ejaculation early/late.
ANS.
b)Any other trouble in sex.
ANS.
11. For Females.
a)Menses, Regular, Irregular,Early, Late.
ANS.
b)Duration of menses.
ANS.
c)Nature of flow, Scanty, Blood colour, Consistency, Odour, Staining, itching/ when and what makes it worse/better.
ANS.
12. Sleep.
a)The quality of sleep, the quietness or restlessness of sleep,
position of sleep, times of waking and reasons for waking,
need for cover over various parts of the body,
whether the window must be open or closed etc.
common dreams, peculiar sounds or gestures during sleep, etc.
ANS.
13. Sweat
a)How much, what parts, staining, Odour.
ANS.
14. Weather
a)Tolerance to heat and cold, dryness, humidity, weather changes, sun,
foggy weather, wind drafts, closed rooms, etc.
ANS.
15. Mental Status
a)The quality of the patient's life in relationship to loved ones, family, friends and colleagues. Overall quality of energy available to function in daily life, and under various circumstances.
ANS.
b)Any mental/emotional shocks occurring in the patient's life-grief, major financial losses separation from loved ones, death, identity crisis and other stress in life.
ANS.
c)Memory,ability to concentrate/comprehend.
ANS.
d)Are you fearful of anything eg: Animals, people, being alone, darkness, death, disease, robbers, thunder, storm, high places.
ANS.
e)Are you anxious about anything: if yes, give details.
ANS.
f)Are you impatient.
ANS.
g)Are you doubtful or suspicious.
ANS.
h)Are you hurt easily (emotionally)how do you react. Does it cause hatred/revenge.
ANS.
i)Does your pride get hurt easily.
ANS.
j)Are you depressed, if so, reason/circumstances.
ANS.
k)Do you like to share your problems.
ANS.
l)Effect of consolation.
ANS.
m)Do you ever become suicidal when? How.
ANS.
n)Memory- quality if poor, for what ( eg. Names, places, people, what you read).
ANS.
o)Do you weep easily, effect of weeping, ie, does it make you worse or better.
ANS.
p)Are you easily irritated. What makes you angry, how do you express it.
ANS.
q)Are you destructive.
ANS.
r)How good are you in making decisions.
ANS.
s)Do you like company or like to remain alone.
ANS.
t)How seriously are you affected by disorder and uncleanness in your surroundings.
ANS.
u)How does failure appear to you?
ANS.
v)Are there any matters that you deeply dislike?
ANS.
w)What activities you deeply like? How does it affect your mood?
ANS.
x)Are you affectionate? How does others sorrow affect you?
ANS.
y)Any present fears in your life or future.
ANS.
z)Any present life or future life desires.
ANS.
NOTE-- if proper reporting will not be done by you, then i will close the case, you can take advice from others.
THANKS......
♡ homeo.mzp 9 years ago
Sir thanks for your support. here are the answers.
1. Age 40
sex: male
weight 83 kg,
body and face appearance: body is not thin nor fatty and having fair face color. country: UAE oc
Occupation: IT specialist
2. Main complaints and other associated troubles.
anxiety, hopeless feeling, loss of energy then GERD starts then heart PVC starts and from my chest to right side of my throat tehn BP becomes high which not cure with med but when anxiety reduce all symptoms disappear and i have fear to sleep alone in room.
a)Where is the trouble; The exact locality of the complaint like hands,legs etc; duration of trouble.
chest, throat & heart pvc
b)What exactly do you feel, Sensation as pain, how pain feels or burn etc.
no pain i just feel beat on my right side neck and chest heaviness and feel low energy.= & my heart beats high.
c)What are the factors that causes this trouble according to you.
whether changes, or if loose talk happens with some one in anger.
d)Condition under which the complaint is reduced or you feel better like,cold or hot application,cold or hot weather,position as standing,walking,rest etc.
ANS. yes cold gives bit relief, pray,
e)Condition under which the complaint is increased like,cold or hot application,cold or hot weather,position as standing,walking,rest etc.
ANS. whether change, going abroad. to be alone, to listen some unwanted words.
f)Any other complaint any where in the body.
i have sinusitis problem
ANS.
g)Onset time of troubles in detail, i.e which came first, after that what problem and so on.
ANS. first anxiety then high BP then GERD then heart pvc
h)Treatment method adopted and its result.
Used aleoptahy med like cipralex but due to dizziness i stoped, then started homeopathic med like lycopodium 200, aconitum 30, sulphur 200 phos 1m but only phos gave relief but not complete releif.
3. History of diseases in family.
hypertension, diabetic & anxiety
4. Personal History.
a)About childhood.
ANS. sensitive person
b)Academic performance.
normal or average
c)Any major incidents in life and the effect of it on life.
ANS. no
d)How you are satisfied with your sex life, friends, family members, company etc.
ANS. i am fine with sex life & friends
5. Habits/Addiction.
a)Smoking, Alcohol,Sleeping pills, Laxative etc.
ANS. no one
b)Masturbation and frequency.
ANS. approx: two times in month
6. How is your Appetite and Thirst.
ANS. fine
7. Likes and Dislikes.
to help some one, sex,
a)Alcohol Bread Butter Bitter Salt Sweet Sour Fats Milk Mud Chalk Egg Spicy food Meat Fish Fruits Fried Food
Warm food-drink Cold food-drink Ice Ice cream Chocolates Tea Coffee.
ANS. spicy food , egg fruits, fried food & chocolate and tea.
b)Anything else about like and dislike of any activity with you or surrounding.
ANS. no
8. Bowel movements. normal
a)Nature of stool, frequency, satisfactory or not.
ANS. satisfactory now in past i was patient of IBS.
b)Any discomforts associated with stool.
ANS. NO
9. Urine.
a)Frequency, nature, volume.
ANS. NORMAL
b)Any discomfort before, during or after urination/odour
ANS. NO
10. For men.
a)Any difference in erection/want of erection/weak erection/Ejaculation early/late.
ANS. Early ejaculation, normal erection.
b)Any other trouble in sex.
ANS. no
11. For Females.
a)Menses, Regular, Irregular,Early, Late.
ANS.
b)Duration of menses.
ANS.
c)Nature of flow, Scanty, Blood color, Consistency, Odour, Staining, itching/ when and what makes it worse/better.
ANS.
12. Sleep.
a)The quality of sleep, the quietness or restlessness of sleep,
position of sleep, times of waking and reasons for waking,
need for cover over various parts of the body,
whether the window must be open or closed etc.
common dreams, peculiar sounds or gestures during sleep, etc.
ANS. sleep late, dont get deep sleep, overactive mind while sleeping.
13. Sweat
a)How much, what parts, staining, O dour.
ANS. normal
14. Weather
a)Tolerance to heat and cold, dryness, humidity, weather changes, sun,
foggy weather, wind drafts, closed rooms, etc.
ANS. can tolerate all weather
15. Mental Status
a)The quality of the patient's life in relationship to loved ones, family, friends and colleagues. Overall quality of energy available to function in daily life, and under various circumstances.
ANS. dont like to be in crowd, enjoy friendship but limited.
b)Any mental/emotional shocks occurring in the patient's life-grief, major financial losses separation from loved ones, death, identity crisis and other stress in life.
ANS. no one
c)Memory,ability to concentrate/comprehend.
ANS. week memory, week concentration
d)Are you fearful of anything eg: Animals, people, being alone, darkness, death, disease, robbers, thunder, storm, high places.
ANS. yes to be alone, darkness, death diseases, rober, thunder storm & high places
e)Are you anxious about anything: if yes, give details. i think it will do something wrong with me.
ANS.
f)Are you impatient.
ANS. yes i am impatient
g)Are you doubtful or suspicious. yes
ANS.
h)Are you hurt easily (emotionally)how do you react. Does it cause hatred/revenge.
ANS. yes i hurt easily and my face blushed
i)Does your pride get hurt easily. yes
ANS.
j)Are you depressed, if so, reason/circumstances.
ANS. yes on small issues or any bad news related to any one.
k)Do you like to share your problems.
ANS. yes some times
l)Effect of consolation.
ANS. normal
m)Do you ever become suicidal when? How.
ANS. no way
n)Memory- quality if poor, for what ( eg. Names, places, people, what you read). yes poor for name
ANS.
o)Do you weep easily, effect of weeping, ie, does it make you worse or better. yes weap easily and it gives me relax
ANS.
p)Are you easily irritated. What makes you angry, how do you express it.
ANS. yes easily irritated. when some cheats me i got anger. some time i also shout.
q)Are you destructive.
ANS. no
r)How good are you in making decisions.
ANS. poor
s)Do you like company or like to remain alone.
ANS. company
t)How seriously are you affected by disorder and uncleanness in your surroundings. i am badly effected
u)How does failure appear to you?
ANS. gives me anxiety
v)Are there any matters that you deeply dislike?
ANS. i dont have much hairs on my head which i dislike to discuss even.
w)What activities you deeply like? How does it affect your mood? to be with same nature friends and yes i like to have sex with new partner sometimes but i don't do it but once i did it then wept to think of sin
x)Are you affectionate? How does others sorrow affect you?
ANS. yes i am but inside and dont show off it.
y)Any present fears in your life or future.
ANS. i always worries about my children security not in term of money but in terms of mishapps
z)Any present life or future life desires. to migrate abroad
1. Age 40
sex: male
weight 83 kg,
body and face appearance: body is not thin nor fatty and having fair face color. country: UAE oc
Occupation: IT specialist
2. Main complaints and other associated troubles.
anxiety, hopeless feeling, loss of energy then GERD starts then heart PVC starts and from my chest to right side of my throat tehn BP becomes high which not cure with med but when anxiety reduce all symptoms disappear and i have fear to sleep alone in room.
a)Where is the trouble; The exact locality of the complaint like hands,legs etc; duration of trouble.
chest, throat & heart pvc
b)What exactly do you feel, Sensation as pain, how pain feels or burn etc.
no pain i just feel beat on my right side neck and chest heaviness and feel low energy.= & my heart beats high.
c)What are the factors that causes this trouble according to you.
whether changes, or if loose talk happens with some one in anger.
d)Condition under which the complaint is reduced or you feel better like,cold or hot application,cold or hot weather,position as standing,walking,rest etc.
ANS. yes cold gives bit relief, pray,
e)Condition under which the complaint is increased like,cold or hot application,cold or hot weather,position as standing,walking,rest etc.
ANS. whether change, going abroad. to be alone, to listen some unwanted words.
f)Any other complaint any where in the body.
i have sinusitis problem
ANS.
g)Onset time of troubles in detail, i.e which came first, after that what problem and so on.
ANS. first anxiety then high BP then GERD then heart pvc
h)Treatment method adopted and its result.
Used aleoptahy med like cipralex but due to dizziness i stoped, then started homeopathic med like lycopodium 200, aconitum 30, sulphur 200 phos 1m but only phos gave relief but not complete releif.
3. History of diseases in family.
hypertension, diabetic & anxiety
4. Personal History.
a)About childhood.
ANS. sensitive person
b)Academic performance.
normal or average
c)Any major incidents in life and the effect of it on life.
ANS. no
d)How you are satisfied with your sex life, friends, family members, company etc.
ANS. i am fine with sex life & friends
5. Habits/Addiction.
a)Smoking, Alcohol,Sleeping pills, Laxative etc.
ANS. no one
b)Masturbation and frequency.
ANS. approx: two times in month
6. How is your Appetite and Thirst.
ANS. fine
7. Likes and Dislikes.
to help some one, sex,
a)Alcohol Bread Butter Bitter Salt Sweet Sour Fats Milk Mud Chalk Egg Spicy food Meat Fish Fruits Fried Food
Warm food-drink Cold food-drink Ice Ice cream Chocolates Tea Coffee.
ANS. spicy food , egg fruits, fried food & chocolate and tea.
b)Anything else about like and dislike of any activity with you or surrounding.
ANS. no
8. Bowel movements. normal
a)Nature of stool, frequency, satisfactory or not.
ANS. satisfactory now in past i was patient of IBS.
b)Any discomforts associated with stool.
ANS. NO
9. Urine.
a)Frequency, nature, volume.
ANS. NORMAL
b)Any discomfort before, during or after urination/odour
ANS. NO
10. For men.
a)Any difference in erection/want of erection/weak erection/Ejaculation early/late.
ANS. Early ejaculation, normal erection.
b)Any other trouble in sex.
ANS. no
11. For Females.
a)Menses, Regular, Irregular,Early, Late.
ANS.
b)Duration of menses.
ANS.
c)Nature of flow, Scanty, Blood color, Consistency, Odour, Staining, itching/ when and what makes it worse/better.
ANS.
12. Sleep.
a)The quality of sleep, the quietness or restlessness of sleep,
position of sleep, times of waking and reasons for waking,
need for cover over various parts of the body,
whether the window must be open or closed etc.
common dreams, peculiar sounds or gestures during sleep, etc.
ANS. sleep late, dont get deep sleep, overactive mind while sleeping.
13. Sweat
a)How much, what parts, staining, O dour.
ANS. normal
14. Weather
a)Tolerance to heat and cold, dryness, humidity, weather changes, sun,
foggy weather, wind drafts, closed rooms, etc.
ANS. can tolerate all weather
15. Mental Status
a)The quality of the patient's life in relationship to loved ones, family, friends and colleagues. Overall quality of energy available to function in daily life, and under various circumstances.
ANS. dont like to be in crowd, enjoy friendship but limited.
b)Any mental/emotional shocks occurring in the patient's life-grief, major financial losses separation from loved ones, death, identity crisis and other stress in life.
ANS. no one
c)Memory,ability to concentrate/comprehend.
ANS. week memory, week concentration
d)Are you fearful of anything eg: Animals, people, being alone, darkness, death, disease, robbers, thunder, storm, high places.
ANS. yes to be alone, darkness, death diseases, rober, thunder storm & high places
e)Are you anxious about anything: if yes, give details. i think it will do something wrong with me.
ANS.
f)Are you impatient.
ANS. yes i am impatient
g)Are you doubtful or suspicious. yes
ANS.
h)Are you hurt easily (emotionally)how do you react. Does it cause hatred/revenge.
ANS. yes i hurt easily and my face blushed
i)Does your pride get hurt easily. yes
ANS.
j)Are you depressed, if so, reason/circumstances.
ANS. yes on small issues or any bad news related to any one.
k)Do you like to share your problems.
ANS. yes some times
l)Effect of consolation.
ANS. normal
m)Do you ever become suicidal when? How.
ANS. no way
n)Memory- quality if poor, for what ( eg. Names, places, people, what you read). yes poor for name
ANS.
o)Do you weep easily, effect of weeping, ie, does it make you worse or better. yes weap easily and it gives me relax
ANS.
p)Are you easily irritated. What makes you angry, how do you express it.
ANS. yes easily irritated. when some cheats me i got anger. some time i also shout.
q)Are you destructive.
ANS. no
r)How good are you in making decisions.
ANS. poor
s)Do you like company or like to remain alone.
ANS. company
t)How seriously are you affected by disorder and uncleanness in your surroundings. i am badly effected
u)How does failure appear to you?
ANS. gives me anxiety
v)Are there any matters that you deeply dislike?
ANS. i dont have much hairs on my head which i dislike to discuss even.
w)What activities you deeply like? How does it affect your mood? to be with same nature friends and yes i like to have sex with new partner sometimes but i don't do it but once i did it then wept to think of sin
x)Are you affectionate? How does others sorrow affect you?
ANS. yes i am but inside and dont show off it.
y)Any present fears in your life or future.
ANS. i always worries about my children security not in term of money but in terms of mishapps
z)Any present life or future life desires. to migrate abroad
jawid.ahmed 9 years ago
take KALIUM CARBONICUM 200c liquid, 2 drops in a tablespoon water, only 2 dose not more than that, not daily, 1st dose before sleep and next dose next morning after wakeup,
dnt eat or drink anything 30 minutes before or after medicine,
{if buying pills then 3 pills as one dose, 2 times, 1st at night and 2nd after wakeup, chew it, dnt swallow with water}
report how you felt in acidity, anxiety, confidence, sleep, chest irritation and mental freshness after 20 days of stopping the course.
also do some exercises like SURYA NAMASKAR (google it or youtube) 5 TIMES DAILY for proper blood flow in whole body,
BHRAMARI PRANAYAM (google it or youtube) 10 TIMES DAILY for mental freshness,
in ayurveda this technique helps in reducing acid reflux and gerd effectively,
no water or anything 1 hour before meals,
not to drink much water just after meals, you can take very little amount, then to drink 1 glass water 90 minutes after meal, dnt take cold water, warm fresh foods to be taken in meals.
thanks..
dnt eat or drink anything 30 minutes before or after medicine,
{if buying pills then 3 pills as one dose, 2 times, 1st at night and 2nd after wakeup, chew it, dnt swallow with water}
report how you felt in acidity, anxiety, confidence, sleep, chest irritation and mental freshness after 20 days of stopping the course.
also do some exercises like SURYA NAMASKAR (google it or youtube) 5 TIMES DAILY for proper blood flow in whole body,
BHRAMARI PRANAYAM (google it or youtube) 10 TIMES DAILY for mental freshness,
in ayurveda this technique helps in reducing acid reflux and gerd effectively,
no water or anything 1 hour before meals,
not to drink much water just after meals, you can take very little amount, then to drink 1 glass water 90 minutes after meal, dnt take cold water, warm fresh foods to be taken in meals.
thanks..
♡ homeo.mzp 9 years ago
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Information given in this forum is given by way of exchange of views only, and those views are not necessarily those of ABC Homeopathy. It is not to be treated as a medical diagnosis or prescription, and should not be used as a substitute for a consultation with a qualified homeopath or physician. It is possible that advice given here may be dangerous, and you should make your own checks that it is safe. If symptoms persist, seek professional medical attention. Bear in mind that even minor symptoms can be a sign of a more serious underlying condition, and a timely diagnosis by your doctor could save your life.