Dr.Kadwa pls take up my case help me pls........

*I have anxiety, tension, excess fear ( eg: When i went out on bike i feel like i will hit any vehicle even though i know driving well ), mental tension, racing thoughts ( eg: if see any object or poster i keep on thinking on that untill when i see another one.... and when I am reading something only my eyes are on the subject but my brain works on somewhere else), head burning.
*I have masturbation habit last 8 years. It spoiled my entire life with memory loss, hair thinning, no beard hair, no chest hair. I want to quit this very badly.
*I will get regular body pains more after waking from sleep.
*I feel very irritated after waking from morning sleep no mental peace and also neck muscles and body muscles fell very strained after waking.
*I am very shy, timid, quiet, introvert, poor self-confidence, negative thinking, embarrassed, underestimate myself, no good quality, feel stupid.
*Dislike of talking, desire to be silent and alone. I always quiet and silent even with parent, family and friends. Stay away from social situations, public meeting and public appearances. I don't like interacting with people. Not easily mix up with people, few friend, Isolate myself. Don’t desire to going party & function, not knowing what to say or do.
*When I start talking to anyone, my heart beat increase. Palpitation and hesitation when talking.
*I can't speak in public meeting and stage speaking. stage fright, fear of public speaking, fear of making speech.
*I can't speak in job Interview, presentation, Group Discussion (GD), any debate.
*I cannot make eye contact with anyone. I feel nervous, timid, shy when people look at me.
*Anxiety of an exam, an interview, presentation, group discussion (GD), public meeting, public appearances, stage speaking, public speaking, giving speech, performance anxiety, fear of being late, anxiety before anything, anxiety of doing anything etc.
*Fear of accident. Fear of height. Fear about my health, carrier and future. Fear of failure, fear of making mistakes, fear during taking decision, fear of taking risk, fear of facing world, fear of doing anything.
*I become totally blank minded, Words are not coming in my mind, unable to think, not knowing what to do or say, deficiency of ideas, can’t make decisions, confused, hopeless.
*Nervous, always in a hurry, Worries over little things, blaming myself, stress, depress.
*Very Weak memory, bad concentration, slow comprehension.
*Sympathetic to other’s suffering, hard to show emotions, low self esteem.
*No positive attitude, no positive thinking, no vision, no will power, no courage to do anything, no enthusiasm, no creativity; no faith, no dare to take risk in life, no leadership quality;
*I feel I am not perfect, sensitive to being observed, sensitive to the opinions of others, sensitive to making mistakes, I always think what others will think about me. Feeling of being watched or looked.
*Always feel dull, depressed, down, sadness, with low or no energy at all for daily work activities.
*Start thinking in mind before or after meeting with person or events, what they will ask me and how i will reply, How to start the topic (over thinking) etc.
*I always live in my imagination; over thinking about any things.
*I can't say "NO" to anyone for any things. Try to please everyone. I always think what others will think about me, I am afraid of fighting with anyone; I can't argument with anyone, hates conflict.
*I plan everything for my carrier and future but can’t implement the same. always avoid to do work. Lack of interest in doing anything. Over thinking before doing anything. Anxiety of doing anything.
*It has become my attitude that I accept defeat before the battle begins and start thinking negatively about anything.
*I want to do everything in my life which is best for me but I don't have confidence, guts, courage, attitude, faith, will power, vision, persistence, focus, creativity, decision taking power, risk taking power etc. accept defeat.
*I think all these affect my personality. It feels uncomfortable. very concerned about how i appear to other people.


Please suggest me remedies as per below preferences which are most effecting me.

1. On body pains which are effecting my physical strength ( i think l have low immune power "pls say yes or no" ).
2. Mental peace, neack and body muscles strain after waking from morning sleep.
3. Masturbation habit.
4. For good memory, good concentration, good intelligence, etc..
5. For hair problems like hair thinning, beard hair, chest hair ( after reading about hair from internet i think i have low testosterone blood level ).
6. For remaining mentioned above.

For your live reference I am also posting my hair snaps.
[message edited by sun1991 on Thu, 05 Nov 2015 04:57:40 UTC]

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