The ABC Homeopathy Forum
FOR JOE~ insomnia question Arnica
Hi Joe,My insomnia is getting worse. I now don't have solid sleep for the 6 hours. It's on and off all night long! Arnica 30C in wet form? Or the pellets? What dosage and how often? i just feel bad in the mornings....naseated, weak, faint....no appetite!!
jtlaharder on 2006-02-02
This is just a forum. Assume posts are not from medical professionals.
6 hours sleep cannot be considered as insufficient. However since you state that you feel bad in the morning you are advised to use Arnica 6c in the Liquid dose which is made by inserting 3 globules of the remedy into a 500ml bottle of Spring water which you can get from a supermarket. You shake the bottle hard to ensure that it bubbles and this is done every time before you sip a teaspoonful of the water which is now the remedy twice daily.
You are advised to actively promote your body's demand for sleep by exercising and you should not drink any stimulating drinks like coffee, tea, alcohol for 5 hours before sleep time.
Report your response in a week.
You are advised to actively promote your body's demand for sleep by exercising and you should not drink any stimulating drinks like coffee, tea, alcohol for 5 hours before sleep time.
Report your response in a week.
♡ Joe De Livera last decade
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