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dr kadwa please help

mera naam manish hai aur mai 25 saal ka hu mai student hu
mujhe 1 saal se zyada se depression aur anxiety hai
manine pehle bhi post kiya tha problem unhone gelsemium 200 3 drop
din me do bar 7 dino tak lene ko kaha
4 doses lene ke bad mere sympotms aur zyada badh gaye
mere symtoms hai
1. sir se lekar gardan tak tight lagta hai
2 anko ke niche dark spot hai
4 mai baitha rehta hu to lagta hai ki hil raha hu
5 agar mujhe kahi bahar travel karna to sir bahut zyada tight lagta man karta hai ki jau hi na aur lagta hai mere saath kuch bura hojayega
6 exam aur interview se pehle bhi aisa hi lagta hai
7 pair aur hath ke chor pe azib sa feel hota hai
8 saans lene me dikkat aati hai lagta hai ki jaise saans ful raha hai naak mai hamesha dryness rehti hai naak hamesha sukha hi rehta hai aur kabhi kabhi chest me pain bhi hota hai
9 mera height 5"11 hai aur mera weight 62 kg hai
10 jab mai running karta hu to mera nose aur ears ke pichce dard hota hai
11 mai padh bhi nahi pata hu
12 MERE PET KE LEFT SIDE NICHE ME TIGHT LAGTA HAI AUR FULA HUWA LAGTA HAI
13 NIND BHI NAHI AATI HAI 4 BAJE SUBHAH SOTA
14 AJEEB AJEEB SAPNE AATE HAI KABHI KABHI SAPNE ME SNAKE BHI AATE MAI NEEND MAI DAR KE UTH JATA HU PHIR TURANT NIND AA JATI HAI
15 4 DIN PEHLE MAI SOYA THA AUR UTHKE DUSRE ROOM ME CHALA GAYA PATA NAHI KYU
16 MAI KABHI KABHI ACHANAK SE KISI BAAT PE BHI GUSSA HO JATA HU
plese helP
[message edited by manish7857 on Thu, 18 May 2017 19:33:51 UTC]
 
  manish7857 on 2017-05-18
This is just a forum. Assume posts are not from medical professionals.
please take my case
 
manish7857 6 years ago
........
[Edited by dips on 2017-06-02 04:38:44]
 
dips 6 years ago
dips said Manish I am not a Doctor. But still I would like to suggest you to do yoga and meditation regularly with dedication. Do yog nidra meditation before sleeping to have proper sleep and thus your dark circles may disappear. You may try guided meditation using videos in the YouTube. Add fruits to your diet. My friend had similar problems and was in severe depression. She has been practicing yoga since 2 years and she is normal now.
Moreover I think dreaming isn't​ a bad thing. Don't worry about that. Moreover there's a superstition that dreaming snakes brings good luck and money....hehehe
So chill about your dreams
Yog and Meditation
 
dips 6 years ago

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