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nervous in group meeting

I am usually nervous during group meeting, especially when talking to my co-worker and boss. My heart's beating a lot, and my face looks really shy. Is there a way to prevent this in me? sometimes I can overcome this problem by saying to myself that I am the best, but sometimes I failed to do so... this is so embarassing.
please help
thanks
 
  ccmoon on 2009-09-05
This is just a forum. Assume posts are not from medical professionals.
day 1
please take three doses of Argentum Nitricum 200c at a gap of 4 hours.
One dose means
If the medicine is in pills form 4 pills. Don't touch pills with hand. Use cap of bottle to take pills.
If the medicine is in liquid dilution form, 3-4 drops in some 20 ml water. Sip up slowly.

day 2 to day 15
please take the following Bach Flower Remedies thrice a day at a gap of 4 hours.
Mimulus
White Chestnut

Please follow homeo restrictions like no coffee, no raw onion/garlic, no strong perfumes, don't eat or drink anything within 30 minutes before or after taking medicine.

Please report back after 15 days.
 
kadwa last decade
I forgot to tell you. Before i found this forum, I already purchased 'SocialFear Relief temporarily relieves social fear & anxiety (125 Tablets)'.
Can I use this one as well?
-
Do you know any reliable website that I can purchase online, or can I buy this in local drug store?
thanks
 
ccmoon last decade
I forgot to tell you. Before i found this forum, I already purchased 'SocialFear Relief temporarily relieves social fear & anxiety (125 Tablets)'.
Can I use this one as well?
No.

Do you know any reliable website that I can purchase online, or can I buy this in local drug store?
You may buy from a local homeo stores.
 
kadwa last decade

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