Multiple Problems!!!!

Hello everyone -

I would really appreciate some advice. I"m a 28 year old female with continued problems. I just can't seem to get ahold of them and was hoping that someone here could help. I would really, really appreciate it!!! I can't barely stand it anymore. I"ll just list my ailments and length of time I"ve had them.

Acne - Pretty much since I turned 17. In the past six months they have gotten terrible. I have now developed cystic acne. When they break there is a large amount of puss that comes out of them. I will get three to four at a time. Along with them I will also get ingrown pimples that are extremely painful. It almost seems as if the older I get the worse they are. I also get extremely terrible back and shoulder acne. It is extremely embarassing and I cannot do anything to calm teh breakouts. They are actually pimples that will break but then get reinfected and refill. I will have the same pimple for months. My entire shoulders are covered with pimples right now. No matter how much I shower and put on cleanser it will not help. I also get small pimples on the backs of my arms and inner thighs. These dont bother m e so much though. Also, I have terribly sensitive skin. I will itch an area of my body and after itching it will start to itch worse and small bumps will develop. I also have a tendency to pick at any blemish which in turn makes them worse.

Anxiety/Social Anxiety/Panic Attacks/Phobias - I have terrible anxiety. I have had this for about 6 years now. It has gotten to the point that I fear going to the store, doctor, and doing simple tasks. I fear writing infront of other people terribly. I will start to shake, sweat, and panic inside. I cannot use my credit card or write checks because the fear is so terrible. Actually, most of my anxiety and panic attacks come from writing infront of people or having people see me shake or panic. I just can't shake it. Ive tried many different things and none of them seem to eleviate the symptoms. The anxiety comes and goes. I no longer feel like myself because of this. I fear going into public places because of the fear that I will panic. Usually, I start to panic when I realize that I am shaking or sweating because I know that is a symptom and then I will begin to panic. I have done a good job of masking my problem to others. I can always find and excuse for getting out of things but I just feel so restricted. I use to be so out0going and the life of the party. I feel that now I am just to scared to meet new people and be around people I dont know. I am even anxious around people that I do know. I dont like things that are unexpected, or something expected to be done quickly, or somethign that I have to do. I being to panic because if I start to panic I can't get out of it. I will start to think that I can't handle it and then begin to panic.

Low self-esteem - I have been suffering from this for about 3 years. I fear that I have always suffered from it but it has recently gone to a new level. I am having a hard time moving on and succeeding because of many different reasons. One I am scared of getting a new job because I am afriad that I wont be able to handle it. I have many restrictions because of my anxiety and I am afraid that I wont be able to perform my job due to the anxiety. I dont feel good about myself and I jsut can't seem to correct it. I almost feel as if I have reached rock bottom. I am just purely unhappy. Two, I am just plain terrified or everything!

Irregular periods - This has started in teh past two years. I have gone 4 months without having my period. THe terrible thing is I will feel pre-menstrual until I have my period. I have been extremely irritable, anxious and just feeling off. When I do have my period they are a regular flow and regular length of 5-7 days.

Tired all the time - I lack energy alot. Strange thing is if I drink caffeine I almost think it makes me more "out of it". It also makes me extremely anxious and irritable. I jsut can't seem to wake up ever!

Some more information about me. I am fair skined, light colored eyes, crave carbohydrates adn dairy products, if I dont eat on time I get extremly anxious and shaky but I am not hypoglycemic (I have been checked many times), very friendly but get irritable if I dont have my alone time, Sometimes I can't stand being alone but other times I can't stand being with others. love and adore my friends and family and would do anything and everything for them. I still have friends from my childhood. I need a schedule or I feel strange. I like to make others feel good about themselves while I self destruct inside. Sometimes I wonder if I care about others more than myself. I need others to motivate me to do things otherwise I would lay around all day. Definitely not a self-motivater. I always had th ings done for me in my childhood. Decisions were made for me.

If you would like more information I am more than willing to give more. I would really love some information guys. I'm just getting so tired of feeling miserable. I really want my life and my old self back. Please help!!!!