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Blood Cholestrol level

I am 32...I had my blood test analysed and found out the cholestrol levels are on the higher side. .. I am going for a stricker diet...
please suggest remedies
 
  adil_kakar on 2005-09-10
This is just a forum. Assume posts are not from medical professionals.
Also i am atleast 10 kgs overweight

Please advise
 
adil_kakar last decade
I am 32...10kgs overweight
I had my blood test analysed and found out the cholestrol levels are on the higher side. .. I am going for a stricker diet...
please suggest remedies
 
adil_kakar last decade
You can reduce your weight by between 1 and 2 pounds per week by using 2 tablets Nat Phos 6x (Biochemic) after lunch and dinner.

I hope others who are more experienced than me will suggest remedies for lowering your LDL.

Please also note that exercise is essential to reduce your LDL level and the stricter diet should help.
 
Joe De Livera last decade

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