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Please help restlessness

I have a problem which is i cannot set my mind on the book while reading....i have a craving to read books but when i open a book i skip pages unable to read and understand thoroughly.....probably due to the restless ness..in me

due to this my knowhow isnt of an indepth nature..
 
  hisam on 2006-12-11
This is just a forum. Assume posts are not from medical professionals.
its difficult to cure a one sided symptom like that of yours.

you have to give more information about yourself.


what other mental or physical symptoms do you have.

do you have any peculiar recurring thought or sensation while reading books.

what do you think while reading or turning pages.

based on the answers to the above questions, a remedy may be suitable to you.
 
rishimba last decade
Meanwhile take three consecutive doses of Belladonna 30 (10 minutes apart) and its effect must be visible within few hours.
 
kuldeep last decade
fear does exist but not of a graver type...
i am bit careless, not taking responsibility especially of a new thing/project

i am a bit choosy in frienships as well as with books too....
i think the book can't be read word by word so i try surfing through the book getting a very small amount of knowledger from it...in abililty to go through it...
i think of delaying the thing for later date but that later doesnot come and the book is left unread..
Probably i cannot concentrate
effectively....
i have divided attention....even if i am talking to someone my attention would be divided to another person saying something to other person rather to me.....

This isnot only for books even a lenghty email letter be read with concentration....

while writing this mail i can feel the other person sitting a few steps away is doing something........well my attention must be on this mail to you....


Please help
 
hisam last decade
i feel pills are not going to help you much.

my suggestion would be to go for meditation classes and learn the technique to concentrate.

'pranayama' every morning helps a lot in improving concentration.
 
rishimba last decade

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