The ABC Homeopathy Forum
To Rishimba
Hi, It has been 5 days and I don't see any improvement in my sleep.I get up every night around 3:30 -4:40 time slot with an urge to go to the bathroom and find it difficult to fall back asleep. Please let me know what to do now??? Although emotionally I feel I have more strength then I used to have. But I relly need help with my sleep.Please help....Currently I am taking valerian 15 drops at night but it is not working.Thanks and regards.
sunny31 on 2007-03-13
This is just a forum. Assume posts are not from medical professionals.
sunny,
please tell us why cant you get back to sleep once you get up.
do you think too much,
do you have any grief in life which haunts you constantly,
do you feel that you complete the sleeping hours as per your body requirement.
please tell us why cant you get back to sleep once you get up.
do you think too much,
do you have any grief in life which haunts you constantly,
do you feel that you complete the sleeping hours as per your body requirement.
♡ rishimba last decade
Hi Rishimba,
You had recommended me to take Nat. Mur 200C and Sepia 200C later on for a day.I have done that now and don't see any improvements in my sleep pattern, dark circles except that I am little bit strong emotionally and urinate less frequently.
When I get up around 3:30- 4:30 I feel very tired really sleepy but get up make a trip to the bathroom and then my mind starts racing thinking about trivial stuff but not worrying. No, I don't have any grief which haunts me.
Please let me know what to do?
You had recommended me to take Nat. Mur 200C and Sepia 200C later on for a day.I have done that now and don't see any improvements in my sleep pattern, dark circles except that I am little bit strong emotionally and urinate less frequently.
When I get up around 3:30- 4:30 I feel very tired really sleepy but get up make a trip to the bathroom and then my mind starts racing thinking about trivial stuff but not worrying. No, I don't have any grief which haunts me.
Please let me know what to do?
sunny31 last decade
please take a dose of NUX VOM 200C every night just before going to sleep. have early dinner, some 2 hours before sleeping.
do it for three days and then come back and report to me.
do it for three days and then come back and report to me.
♡ rishimba last decade
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