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How to keep fast and remain fit in Ramazan.

How to keep fast and remain fit in Ramazan.

Muslims prepare themselves for the approaching ramazan month in different ways. Some might be eager to know about medicines to keep them fit during the fasting period.
It is important to avoid too much food at one time for fear of getting hungry due to fasting. It serves no purpose.
Here are some of the medicines which will be useful for all irrespective of gender.

1. Alfalfa tonic (one spoon with little water after meal one week before the start of fasting.

2. Sterculia Q 2 to 5 drops with little water to sip during fasting month either in the morning or in the evening after breaking fast to avoid weakness due to fasting or exertion of daily work or due to fatigue of hunger.. Refer: Materia medica Dr.William Boericks page No 609.


3. Besides this NuxVom 200c for stomachache .
4.Pulsatilla 200c Occasionally is also useful.
5.Magphos 200c to control flatulence due to irregularity in meal.
6.Carboveg 200c when there is flatulence in the epigastrium accompanied by weakness.

drmazhar
 
  mazharmhm on 2007-09-11
This is just a forum. Assume posts are not from medical professionals.
Jazakalla
 
faisal qureshi last decade
dear dr.mazhar, AOA,
I would like to convey my heartiest CONGRULATIONS to All MUSLIMS all over the world on comming this holy month of RAMADAN UL MUBARIK.

Very dear dr., You have given a very useful tips to the peoples of forum, I would like to share myself in this 'naiki' also.

The name of one remedy you mentioned has another name which I reproduced hereuner for the sake of convience:

STERCULIA-Q (KOLA) abstract from Kola Nut

Another remedy for particular weak patient having low blood pressure is

AVENA SATIVA-Q (Best tonic for debility after exhausting diseases) 20 drops at Sehri and 20 drops at Aftari in a little water.

Let us pray to welcom and complete the healty Ramdan-ul-mubarik and Happy Eid.

With best regards.

dr. mahfooz
 
Mahfoozurrehman last decade
GOOD INFORMATION THREAD FOR PATENTS
these medicines cover low blood presure and weak patient,which medicines cover high blood presure weak patents.
 
honey635 last decade
....
 
Mahfoozurrehman last decade
I thank all the respondent doctors and visitors of the forum for all their valuable comments.
Lastly no prescription is complete without a precaution or prevention.

So my solemn advice to all Rozedar is please keep all the above medicines available at your disposal and make use of it without any hesitation and give little space in your (DUA) for this prescriber.

Do not use unwanted soft drinks, Pachnol, Jalzeera and similar preparations during fasting , these are salty preparations. Our body do not need that much salt.

drmazhar
 
mazharmhm last decade
Dear All Muslim
AOA
Ramadhan Mubarik.in UK ramadan start tomarrow what about in pakistan when is first roza.
God give us chance to respect this month : Ameen
 
faisal qureshi last decade
well dr faisal there may be roza tomarrow in pakistan as meeting of roiat hilal committe will be conveyened today,it is happy occision for relevent community to observe fasting in ramazan
 
honey635 last decade
moon has not been sighted today so there will be first ramadan on friday,coming ramadan mubarik
usually milk curt is used in sehri timings what is value of this food
 
honey635 last decade
Dr. Mazhar,
AOA
Any advice for sugar patients?
Thanks
libra
 
libra last decade
Dear Doctors and friends,
During this Ramadan the skin of my face is dry with red/blush appearance. It gets painful ifin contact with sweat. Some acid condition perhaps. A lot of gas and belching with sour taste and heaty at throat.Do i need Nux for these symptoms. I have slept a lot less in the last few days .I am a 50 year old male 70 kg.
Thank you.
 
rozanosaad last decade
I like to share some thing with this best topic RAMADAN UL MUBARAK,generally all fasting ppls can use best and evertested syrup prepared by HAMDARD LABOLATORY E.G.RUSH AFZA it keep the person fasting exactly fit during the days of Holly Ramadan.But this should be used by the ppls who are free from diabetic.The diabetic patient who are controlling their diabetic with restricted food they may use SYZYGIUM JAMBOLANUM Q 5to10 drops with a little water after iftar and half an hour before sehri as during iftar some sweet prepared item some times needed to be taken.May God bless you toufic to end the holly Ramadan peacefully.
 
Dr.Haran ch malaker last decade
May please be readed as RUH AFZA in place of rush,sorry for mistake.
 
Dr.Haran ch malaker last decade
Dear rozanossad
your information is not enough to reach at a prescription. any way if this is a problem only while observing fast or roza. please take care of your diet. I advice you , not to take more spicy food and do not compensate one time skip of food in the evening, one should learn to tolerate hunger for the sake of Allah. You can use Nux.vom 200 and sterculia Q. Former is good for stomach ache,belching with sedentary life style while later is good for hard working persons taking less food.

doc.mazhar
 
mazharmhm last decade
Dears

I would like to convey my heartiest CONGRULATIONS to All MUSLIMS all over the world on comming this holy month of RAMADAN UL MUBARIK.

I may add here that I gave my patients to the following two combination for Low / High Blood pressure. The results of these are very good in general.

Low Blood Pressure:

Coca-Q Cola-Q
Avena St.Q

equal ratio

High Blood Pressure

Coca-Q
Creatagus-Q
Glonine-30



dr. mahfooz
 
Mahfoozurrehman last decade
Thanks dr Mahfooz. It is ofcourse great pleasure for all muslims to keep fast and please Allah without any excuse.

mazhar
 
mazharmhm last decade
dear doctor
ur suggestion 4 gastritis and flatulence can be agreed,
but plz note that any kind of tonic or medicines that helps to make the patient healthy or keep away the weekness during ramazan is strictly prohibited in islam
regards
www.sweetpill.com
 
akbarkp last decade
Dear brother,

There is no any restriction to maintain the health in Ramadan with medicine or diet in Islam. Normally these tips are given to the peoples who are suffering from disease and feel weekness/uneasiness during holy ramadan. On the other hand if the man is energatic healthy he can offer more prayers etc rather than ailing one.


dr. mahfooz
 
Mahfoozurrehman last decade

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