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attention mr zady101
hi my will write here.hello sir
i am 33 yr old female.i have few problems to discuss may b you can help me .
1stly. started with my breathing problem last year in may i fell v badly sick due to vit d deficiency....which left alot of weakness in my body along with trembling of limbs and arms n general weakness whete k M unable to walk much and stand much to do normal house wrk.
i dose up lnv high doses of vit d thats how i get bsck to normal.
but weskness of muscles remain.
here in uk every other person is low in vit d due to lack of sunshine.
AnyWays when i recovered from this problem last year i developed.a condition when i started feeling v tired of talking i was literally wanting to stay quiet n talking was v hard for me as it seemed to require alot of effort.to talk. and m chest used to have a kind of pressure that wouldnt let me talk much.
i ended up in the hospital for this problem.nothing was diagnosed myblood tests came out all clear after this i started having shortness of breath on every lil activity.whether it be stiring sugar in tea or bruahing my hair.
icould hardly talk and walk as i was getting out of breath...and having accelerated breahing...doing every lil thi g
..even when.i raised my voice.i was diagnosed wiyh normal infection in cheay which was cleared with normal antibiotics
but symptoms persisted do bad that i tried every natural thing before starting homeopathy.
i joined this and another homeopathy forum.where i was suggested to start off with phosphorous.and wait to see the dfference in.five doses i.found around 40% of relief in.my.shortness of breath.
gradually i was asked to change.
the remedies from.timeto.time my shortness of breath was fine.but tiredness while talking was not which.left me v down since everything in my reports in hospitals was normal i did have a nuclear scan of lungs which came out normal tooo.i had all.srts of cardio respiratory tests n nothing shows up wrong in my reports.but i suffered a great deal..all that while i did suffer from runny and blocked nose....which could only be the reason of my problem.did have a pressure on right side of chest or lung could not really make out exactly.
and since then on and off i get runny nose...usually morning time.night time , when.i go out in cold. really most of the times.
i had flu started last month before that my runny nose was fine too...but since then.i have nasal discahrage on and off some days its.more and smtimes its less.
two days ago i started having abit of beathlessness while doing work but intensity is not as much..plus..i am.so scared of my.past sickness and expreience that i dont want to get to that point again.
i do like to read and search for natural treatments.
i started taking natrum mur 30 i took for two days i found some relief but i do spit out phlegm during the day which is kinda foamy and off whitish in color i took some hepar sulfur 30 .i still have runny nose i took a dose of phosphorous 200 as yesterday i was kinda getting breathless on doing activities.
my runny nose is not v heavy discharge but i can feel smthing hanging in my nose...i did have some watery eyes .specially right one a day before but didnot sneeze.
thought to ask for ur suggestions for this problem
i do stay constipated.its been last six years since i eat laxatives the day i don eat i dont open my bowels i have tried alot of remedies ..like nux vomica200.opium30.calc carb.bryonia but i m hopeless now i believe i will stay on laxatives all my life.
i do have acne.break out has left scars on my skin and breakout it usually one after an other.
i have tried sulfur nat mur thuja for this problem i do take silicea6x sometimes.
none of my problems have been fully solved thats why stopped taking remedies...
and people who suggested on homeopathy forum they hardly come back and read updates..which leaves the course in the.middle.
i would like you to atleast treat me for my nasal problem if not all may b that is an.only reason i can figure for.me having breathlessness and not wanting to talk and speak out words since my chest feels tired
specially talking loud.
thanks for your time and reading.
regards
nabbs on 2013-05-14
This is just a forum. Assume posts are not from medical professionals.
Hi
Piecemeal treatments will not work. All your problems are related. Kindly fill out the below questionnaire in as much detail as possible, and please make sure you stop taking homeopathic meds, and do not take on your own without my request.
Homeopathic Questionnaire
-------
GUIDELINES FOR GIVING HOMOEOPATHIC CASE INFORMATION
It is important to describe all your problems in as much detail as you are able. One word answers and short sentences are not particularly helpful. Discuss each problem one at a time, providing (as a minimum level of detail) the following information.
1. What exactly happens?
2. Describe all sensations and pains. Each pain or sensation should be described in such a way that allows us to imagine having the same pain.
3. What causes the problem to get worse after it has started occurring?
4. What creates some relief for the problem?
5. What triggers the problem into occuring?
6. What time of the day or night does the problem occur?
7. When did the problem start? What was happening in your life at that time? Did some specific event or treatment take place just before the problem started?
Move from one problem to the next, doing the same thing.
As well as this, please describe any traumatic indicidents that have taken place in your life. Discuss anything that has had a lasting impact on you mentally, emotionally or physically.
Discuss the way that you manage or deal with your problems, or any problems that occur in your life.
Discuss any patterns you have noticed in your behavior.
Discuss any part of your life where you feel stuck or unable to change and grow.
Describe your childhood and the kind of environment you grew up in, with reference to your relationships with your family, your school experiences, and any serious childhood diseases.
If your earlier discussions have not mentioned these already, please describe:
1. The specific foods that you crave (not just like) or hate
2. The specific drinks that you crave or hate
3. What your sleep is like
4. How the weather and the temperature affects you
5. What kinds of things in the environment you are particularly sensitive to
6. What your general level of energy is like
7. What your level of sexual energy or desire is like
8. ONLY FOR FEMALES)
Please answer the following questions:
(Please give details of your past menstruation if you have attained menopause.)
- Are the periods early, regular or late in general? How long do they last?
- Do you suffer from any kind of physical or mental discomfort before, during or after the periods?
- Is the flow scanty, normal or excessive?
- Is the blood thick bright red or pale watery?
- Do you notice any clots in the flow?
Piecemeal treatments will not work. All your problems are related. Kindly fill out the below questionnaire in as much detail as possible, and please make sure you stop taking homeopathic meds, and do not take on your own without my request.
Homeopathic Questionnaire
-------
GUIDELINES FOR GIVING HOMOEOPATHIC CASE INFORMATION
It is important to describe all your problems in as much detail as you are able. One word answers and short sentences are not particularly helpful. Discuss each problem one at a time, providing (as a minimum level of detail) the following information.
1. What exactly happens?
2. Describe all sensations and pains. Each pain or sensation should be described in such a way that allows us to imagine having the same pain.
3. What causes the problem to get worse after it has started occurring?
4. What creates some relief for the problem?
5. What triggers the problem into occuring?
6. What time of the day or night does the problem occur?
7. When did the problem start? What was happening in your life at that time? Did some specific event or treatment take place just before the problem started?
Move from one problem to the next, doing the same thing.
As well as this, please describe any traumatic indicidents that have taken place in your life. Discuss anything that has had a lasting impact on you mentally, emotionally or physically.
Discuss the way that you manage or deal with your problems, or any problems that occur in your life.
Discuss any patterns you have noticed in your behavior.
Discuss any part of your life where you feel stuck or unable to change and grow.
Describe your childhood and the kind of environment you grew up in, with reference to your relationships with your family, your school experiences, and any serious childhood diseases.
If your earlier discussions have not mentioned these already, please describe:
1. The specific foods that you crave (not just like) or hate
2. The specific drinks that you crave or hate
3. What your sleep is like
4. How the weather and the temperature affects you
5. What kinds of things in the environment you are particularly sensitive to
6. What your general level of energy is like
7. What your level of sexual energy or desire is like
8. ONLY FOR FEMALES)
Please answer the following questions:
(Please give details of your past menstruation if you have attained menopause.)
- Are the periods early, regular or late in general? How long do they last?
- Do you suffer from any kind of physical or mental discomfort before, during or after the periods?
- Is the flow scanty, normal or excessive?
- Is the blood thick bright red or pale watery?
- Do you notice any clots in the flow?
♡ Zady101 last decade
1. What exactly happens?
>constant runny nose. when it occurs it stays for long.
when it occured and started last year .earlier used to feel nasal blockage too.at the moment more of runny nose that i have to keep clearing with tissue, i do spit out phlegm..sometimes a bit lumpy ,off whitish in colour.
i feel nasal discharge is running in my nose or a feeling of some thing hanging in my nose
2. Describe all sensations and pains. Each pain or sensation should be described in such a way that allows us to imagine having the same pain.
at the moment only pain i am experiencing is weakness in my thighs and lil bit muscular pain. and pain sometimes in shoulders if i sit on computer and read
tummy bloating is mostly there.at the night time i feel alot of wind and gas in my tummy .
3. What causes the problem to get worse after it has started occurring?
nasal discharge gets worser when i go out,specially in cold and windy weather
4. What creates some relief for the problem?
staying in,keeping up warm and hot drinks help abit
5. What triggers the problem into occuring?
sometimes starts after waking up in the morning.cold weather mainly aggravates it
6. What time of the day or night does the problem occur?
morning and sometimes evening .but mostly morning
7. When did the problem start? What was happening in your life at that time? Did some specific event or treatment take place just before the problem started?
last year in may after i recovered from vit d deficiency sickness. i seem to have low immune system since then .i caught chest infection. after which i stayed sick with this problem on and off.
when i start to feel general weakness,tiredness,,i get an alarm my vit d levels drop down and i dose up which usually corrects the symptoms in a week.but over all health has affected i was v much keen to do exercise and keep fit now my legs and limbs don't allow me to exercise much since i start feel weak in my arms and limbs.
my constipation started after my second c section it occured after my second child but wasnt as bad as it went after my third c section.
i feel v full and bloated with out opening my bowels even for a day,and i stay irritated too.
my acne breakout is another problem that irritates me .i do get v painful pimples that take time to dry out.and some of the scars are v deep n visible,
i am a v lively and happy person if i am not sick. sickness that as well with no particular name gets me a bit hopeless and down
nature wise i am a worrisome and sensitive person,
like loyal and caring people.
v down to earth.
like to meet people.
don't like gloomy weather. specially i find evenings a bit gloomy
my last year sickness left me v fearful of bieng sick as i was not able to even do much for my kids,which made me feel helpless .i am v active if not sick.like to keep busy
i like to discuss my problem with my loved ones ,which helps me lighten myself.
i do get irritated before my period get.angry v easily,,and sometimes a bit of depression
Discuss any part of your life where you feel stuck or unable to change and grow.
there isn't any part of my life where i feel like that .i am optimistic and keep good hopes for future
Describe your childhood and the kind of environment you grew up in, with reference to your relationships with your family, your school experiences, and any serious childhood diseases.
i have grown up in a v loving and caring environment,
v luxurious and giving.
i have recieved great deal of attention and love from my parents.
had a enjoyable school time,,great friends.never had any problems at school and college.never had any serious childhood disease
If your earlier discussions have not mentioned these already, please describe:
1. The specific foods that you crave (not just like) or hate
i crave sometimes sweet cakes
and v occasionally fried food
2. The specific drinks that you crave or hate
i love diet pepsi or coke
3. What your sleep is like
i sleep seven hours and sleep is ok
4. How the weather and the temperature affects you
v hot weather becomes unbearable n v cold too .
5. What kinds of things in the environment you are particularly sensitive to
criticism.
rudeness. un necessary anger and arrogant behaviour by others.
6. What your general level of energy is like
i can stay on my feet whole day if not sick
7. What your level of sexual energy or desire is like
its normal.tiredness and some sickness gets me low
8. ONLY FOR FEMALES)
Please answer the following questions:
(Please give details of your past menstruation if you have attained menopause.)
- Are the periods early,
no
regular or late in general?
usually on time or a week late
How long do they last?
five to six days
-
Do you suffer from any kind of physical or mental discomfort before, during or after the periods?
before period sometimes get easily angry and irritated
- Is the flow scanty, normal or excessive?
normal
- Is the blood thick bright red or pale watery?
thick and bright red
- Do you notice any clots in the flow?
no
hopefully information above will help.
thanx
>constant runny nose. when it occurs it stays for long.
when it occured and started last year .earlier used to feel nasal blockage too.at the moment more of runny nose that i have to keep clearing with tissue, i do spit out phlegm..sometimes a bit lumpy ,off whitish in colour.
i feel nasal discharge is running in my nose or a feeling of some thing hanging in my nose
2. Describe all sensations and pains. Each pain or sensation should be described in such a way that allows us to imagine having the same pain.
at the moment only pain i am experiencing is weakness in my thighs and lil bit muscular pain. and pain sometimes in shoulders if i sit on computer and read
tummy bloating is mostly there.at the night time i feel alot of wind and gas in my tummy .
3. What causes the problem to get worse after it has started occurring?
nasal discharge gets worser when i go out,specially in cold and windy weather
4. What creates some relief for the problem?
staying in,keeping up warm and hot drinks help abit
5. What triggers the problem into occuring?
sometimes starts after waking up in the morning.cold weather mainly aggravates it
6. What time of the day or night does the problem occur?
morning and sometimes evening .but mostly morning
7. When did the problem start? What was happening in your life at that time? Did some specific event or treatment take place just before the problem started?
last year in may after i recovered from vit d deficiency sickness. i seem to have low immune system since then .i caught chest infection. after which i stayed sick with this problem on and off.
when i start to feel general weakness,tiredness,,i get an alarm my vit d levels drop down and i dose up which usually corrects the symptoms in a week.but over all health has affected i was v much keen to do exercise and keep fit now my legs and limbs don't allow me to exercise much since i start feel weak in my arms and limbs.
my constipation started after my second c section it occured after my second child but wasnt as bad as it went after my third c section.
i feel v full and bloated with out opening my bowels even for a day,and i stay irritated too.
my acne breakout is another problem that irritates me .i do get v painful pimples that take time to dry out.and some of the scars are v deep n visible,
i am a v lively and happy person if i am not sick. sickness that as well with no particular name gets me a bit hopeless and down
nature wise i am a worrisome and sensitive person,
like loyal and caring people.
v down to earth.
like to meet people.
don't like gloomy weather. specially i find evenings a bit gloomy
my last year sickness left me v fearful of bieng sick as i was not able to even do much for my kids,which made me feel helpless .i am v active if not sick.like to keep busy
i like to discuss my problem with my loved ones ,which helps me lighten myself.
i do get irritated before my period get.angry v easily,,and sometimes a bit of depression
Discuss any part of your life where you feel stuck or unable to change and grow.
there isn't any part of my life where i feel like that .i am optimistic and keep good hopes for future
Describe your childhood and the kind of environment you grew up in, with reference to your relationships with your family, your school experiences, and any serious childhood diseases.
i have grown up in a v loving and caring environment,
v luxurious and giving.
i have recieved great deal of attention and love from my parents.
had a enjoyable school time,,great friends.never had any problems at school and college.never had any serious childhood disease
If your earlier discussions have not mentioned these already, please describe:
1. The specific foods that you crave (not just like) or hate
i crave sometimes sweet cakes
and v occasionally fried food
2. The specific drinks that you crave or hate
i love diet pepsi or coke
3. What your sleep is like
i sleep seven hours and sleep is ok
4. How the weather and the temperature affects you
v hot weather becomes unbearable n v cold too .
5. What kinds of things in the environment you are particularly sensitive to
criticism.
rudeness. un necessary anger and arrogant behaviour by others.
6. What your general level of energy is like
i can stay on my feet whole day if not sick
7. What your level of sexual energy or desire is like
its normal.tiredness and some sickness gets me low
8. ONLY FOR FEMALES)
Please answer the following questions:
(Please give details of your past menstruation if you have attained menopause.)
- Are the periods early,
no
regular or late in general?
usually on time or a week late
How long do they last?
five to six days
-
Do you suffer from any kind of physical or mental discomfort before, during or after the periods?
before period sometimes get easily angry and irritated
- Is the flow scanty, normal or excessive?
normal
- Is the blood thick bright red or pale watery?
thick and bright red
- Do you notice any clots in the flow?
no
hopefully information above will help.
thanx
nabbs last decade
Hi
Thanks for the detailed reply.
I am traveling tomorrow. I will analyze this and come back to you in a few days. In the meantime, if you want to add something to your answers, please do so.
Thanks for the detailed reply.
I am traveling tomorrow. I will analyze this and come back to you in a few days. In the meantime, if you want to add something to your answers, please do so.
♡ Zady101 last decade
thanks will wait for your reply and suggestion .in the mean time do u have anything in mind for symptomatic relief of my nasal discharge and constant runny nose instead of taking allopathic medicines
nabbs last decade
Please take a single dose of arsenic alb in water at 15 mins interval (3 times)
♡ Zady101 last decade
Hello,
First my apologies for the long delay!
Please take Carbo Veg 200 as per the below method:
Please put 2 drops or 5 pellets of the remedy in 3 teaspoons Water. Stir it once.
Take 1st teaspoon from this cup.
Wait 15 minutes.
Take 2nd teaspoon from this cup.
Wait 15 minutes.
Take 3rd and last teaspoon from this cup.
Please use disposable cup and spoon.
Please avoid coffee.
Please don't take any other homeopathic medicine along with this.
Please update me 10 days after the dose. I look forward to your response.
First my apologies for the long delay!
Please take Carbo Veg 200 as per the below method:
Please put 2 drops or 5 pellets of the remedy in 3 teaspoons Water. Stir it once.
Take 1st teaspoon from this cup.
Wait 15 minutes.
Take 2nd teaspoon from this cup.
Wait 15 minutes.
Take 3rd and last teaspoon from this cup.
Please use disposable cup and spoon.
Please avoid coffee.
Please don't take any other homeopathic medicine along with this.
Please update me 10 days after the dose. I look forward to your response.
♡ Zady101 last decade
Thank you v much for your reply.i havecarbo veg 30 do u think i can do with that too or only carbo veg 200 willdo.if not then i will order it tomorrow and probably get back by mondaynor teusday.
Thanx
Thanx
nabbs last decade
No, 30th potency will not give us the response that we need! Please try to get 200 if that's possible without much difficulty.
♡ Zady101 last decade
On second thoughts, I feel that you go ahead and take 30th Potency, as per the dosing method below:
Please put 2 drops or 5 pellets of Carbo Veg 30 in 3 teaspoons water. Please take it one go. This is one dose.
Please take a total of 3 doses (1 dose each day), preferably in morning on empty stomach!
[message edited by Zady101 on Fri, 17 May 2013 20:35:03 BST]
Please put 2 drops or 5 pellets of Carbo Veg 30 in 3 teaspoons water. Please take it one go. This is one dose.
Please take a total of 3 doses (1 dose each day), preferably in morning on empty stomach!
[message edited by Zady101 on Fri, 17 May 2013 20:35:03 BST]
♡ Zady101 last decade
i will start the suggested dose of 30 from tomorrow if i find no relief in two days time will report and i can order carbo veg200 .
thanks.
thanks.
nabbs last decade
♡ Zady101 last decade
i usually order from helios uk
i do get few from pakistan smtimes through friends dr willmar schwabe made in germany.and i have carbo veg 30 of of same brand
.
i do get few from pakistan smtimes through friends dr willmar schwabe made in germany.and i have carbo veg 30 of of same brand
.
nabbs last decade
Hello
Logging in to post an update. Toay was the third day I took a dose ox carbo veg 30 empty stomach in the morning.
Initially when I took arsenicum.album before carbo veg on ur suggestion.i took a dose and I felt better next two days .
After that I had started taking carbo veg 30 my tunny nose was better when I took arsenicum album200 one dose.
I did find relief with shortness of breath and pressure while talking .when took both these remedies.that is ars.alb.and carbo veg.
Today I have been out and about I did experience shortness of bteath when I walk while carryimg smthing .yhis.problem.only started when I stared experiencing all.this sickness from last yr.otherwise.lifting and walking was not bothersome.
My constipation has staywd the same.for last three days.
Break outs on my face ...due to premenstrual period.
Waiting for your instructions. Many Thanks
Logging in to post an update. Toay was the third day I took a dose ox carbo veg 30 empty stomach in the morning.
Initially when I took arsenicum.album before carbo veg on ur suggestion.i took a dose and I felt better next two days .
After that I had started taking carbo veg 30 my tunny nose was better when I took arsenicum album200 one dose.
I did find relief with shortness of breath and pressure while talking .when took both these remedies.that is ars.alb.and carbo veg.
Today I have been out and about I did experience shortness of bteath when I walk while carryimg smthing .yhis.problem.only started when I stared experiencing all.this sickness from last yr.otherwise.lifting and walking was not bothersome.
My constipation has staywd the same.for last three days.
Break outs on my face ...due to premenstrual period.
Waiting for your instructions. Many Thanks
nabbs last decade
Hi
arsenic alb was not to be combined with Carbo Veg.
Please wait for 1 week during which you do not take any Homeopathic medicine. You can take Allopathic meds. For allergy you can take Cetrizine or loratadine and not Arsenic Alb, any more, as it is very powerful.
If you follow my suggestions and request, I will be able to do something, otherwise things will more or less remain the same.
Please get Carbo Veg 200 and let me know when you have it.
arsenic alb was not to be combined with Carbo Veg.
Please wait for 1 week during which you do not take any Homeopathic medicine. You can take Allopathic meds. For allergy you can take Cetrizine or loratadine and not Arsenic Alb, any more, as it is very powerful.
If you follow my suggestions and request, I will be able to do something, otherwise things will more or less remain the same.
Please get Carbo Veg 200 and let me know when you have it.
♡ Zady101 last decade
This is when u left for holiday u told me to take arsenicum alb.and after that I didnt take it. did not combine
Them..u had suggestes mw carb veg after four days and that when I started the next morning.
Them..u had suggestes mw carb veg after four days and that when I started the next morning.
nabbs last decade
Ok. Please don't take any homeopathic remedy for 1 week. Please arrange Carbo Veg 200.
♡ Zady101 last decade
nabbs last decade
Hello there.
I am writing to update further take your directions sd i had ordered carbo veg 200 fot myself.its been more thsn a week since u told me not to take any remefy for a week.
In tjis while I have noticed s great deal if rekuef with my breathlessness the pressure thst I was conplsining when talking.
My runny nose is decreased in severity. It has not fully finished.
Constipation problem remsibd ghe same.i m taking senna on daily basis as I font have bowel movement naturally.
Thanks.
[message edited by nabbs on Thu, 30 May 2013 23:21:42 BST]
I am writing to update further take your directions sd i had ordered carbo veg 200 fot myself.its been more thsn a week since u told me not to take any remefy for a week.
In tjis while I have noticed s great deal if rekuef with my breathlessness the pressure thst I was conplsining when talking.
My runny nose is decreased in severity. It has not fully finished.
Constipation problem remsibd ghe same.i m taking senna on daily basis as I font have bowel movement naturally.
Thanks.
[message edited by nabbs on Thu, 30 May 2013 23:21:42 BST]
nabbs last decade
Very good. So now you are ready to take the first dose of Carb Veg 200.
Please confirm you have Carbo Veg 200 with you.
Please confirm you have Carbo Veg 200 with you.
♡ Zady101 last decade
Yes I do have carbo veg 200
Please tell me will it help.my constipation too.
And do I stop taking.laxatives while on carbo veg200 or continue with senna tablets.
Thanks
Please tell me will it help.my constipation too.
And do I stop taking.laxatives while on carbo veg200 or continue with senna tablets.
Thanks
nabbs last decade
Yes it works on Constipation but keep taking what all you are taking, including laxatives, for now.
First we are trying to reverse the damage done to your health, and rest of the things will follow as we proceed.
Please dissolve 2 drops or 5 pellets of Carbo Veg 200 in 3 teaspoons water. Stir vigorously.
Please take the first spoon
Wait 15 minutes
take the 2nd spoon
Wait 15 minutes
take 3rd and last spoon.
Please make sure you are using disposable cup and spoon.
Please avoid coffee. Please do not take any other homeopathic medicine. You may however continue with any medicine prescribed by medical doctors (Allopaths).
Please update me after 2 wks.
First we are trying to reverse the damage done to your health, and rest of the things will follow as we proceed.
Please dissolve 2 drops or 5 pellets of Carbo Veg 200 in 3 teaspoons water. Stir vigorously.
Please take the first spoon
Wait 15 minutes
take the 2nd spoon
Wait 15 minutes
take 3rd and last spoon.
Please make sure you are using disposable cup and spoon.
Please avoid coffee. Please do not take any other homeopathic medicine. You may however continue with any medicine prescribed by medical doctors (Allopaths).
Please update me after 2 wks.
♡ Zady101 last decade
Hello sir.
Jut writing to update uou I had carbo veg 200 dose seven days ago as suggested. I eas feeling quite fine until two days ago.
i am feeling the irritation with my breathing is appearing feel abit of runny nose on and off during the day.if I am physically noticed you might not know I have tapid breathing but Inside I can feel that its kinda rapid and getting me lil out of breath.i don't know how to desvribe it. And on waking up in the morning I did spit out phlegm in.last three days.
Thought to consult you .
Thanks
Jut writing to update uou I had carbo veg 200 dose seven days ago as suggested. I eas feeling quite fine until two days ago.
i am feeling the irritation with my breathing is appearing feel abit of runny nose on and off during the day.if I am physically noticed you might not know I have tapid breathing but Inside I can feel that its kinda rapid and getting me lil out of breath.i don't know how to desvribe it. And on waking up in the morning I did spit out phlegm in.last three days.
Thought to consult you .
Thanks
nabbs last decade
♡ Zady101 last decade
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