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you can do gym but less, use black gram as protein source it provides strength, calmness and is good in digestion.

regards,
antivirus

 
0antivirus0 on 2017-09-03

black gram, urad dal? na!
how much?
overnight soaked in water or in other way?
[Edited by bhrtbhrdwaj on ]

 
bhrtbhrdwaj on 2017-09-03

yes urad dal, you can take in any way, dosage is at your will.

regards,
antivirus

 
0antivirus0 on 2017-09-04

I have took black dal for 10 days, it is also being digested easily. The problem is overhead of soaking and taste(I don't like it eating regularly). Can you suggest me any supplement? I know powdered milk can increase vaat and can cause indigestion.
You know better than me so I want you to suggest a better alternative for urad daal.

thanks.

 
bhrtbhrdwaj on 2017-09-14

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i do not have any idea for this.

regards,
antivirus

 
0antivirus0 on 2017-09-14

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Important
Information given in this forum is given by way of exchange of views only, and those views are not necessarily those of ABC Homeopathy. It is not to be treated as a medical diagnosis or prescription, and should not be used as a substitute for a consultation with a qualified homeopath or physician. It is possible that advice given here may be dangerous, and you should make your own checks that it is safe. If symptoms persist, seek professional medical attention. Bear in mind that even minor symptoms can be a sign of a more serious underlying condition, and a timely diagnosis by your doctor could save your life.

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