Homeopathy and Health Forum
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the above links are the diet and exercise plan you can follow.
do not drink water 1 hour before and 1 hour after meals,
after meals take 1-2 sips of water,
after 1 hour take full glass of water.
0antivirus0 on 2017-07-16
Sir, i am grateful that you considered my case. Just wanted to ask one thing.
You prescribed to take ashwagandha after breakfast. In next comment you said that water should be taken 1 hour before and 1 hour after the meal. So can I infer that i should take ashwagandha after 1 hour of breakfast because i need to take it with water. Is my inference correct?
Ooqueremp on 2017-07-17Hi sir, Sorry for not reporting back in 15 days. Actually meanwhile i suffered from cough, so I took antibiotic. After that I got FDE(Fixed Drug Erruption) so i had to stop everything to be sure.
Then i started again and here are the results.
REPORT FOLLOWING AFTER 15 DAYS
feeling calm= Better
good sleep= Good
proper energy level= Better than before, before i also mentioned in the initial form that i felt less energized throughout the day. Previously when i had to do some work then my mind was passive, even if i had to pick a thing from the floor i would think that let it go, i was too sloppy. Now that condition is better. Mind passiveness is reduced. Body is feeling more energy than past.
self control=same as previous(not good)
confidence level= much better but still needs improvement
freshness on waking up= This part is still not good for me, when i open my eyes my heart says i should sleep more.
love and affection with others= same attitude. The problem of getting rude with my parents is still there.
mental freedom or freshness= much better
stomach=same condition as i mentioned earlier in initial info. Unfortunately same condition persists.
back pain= same(lower back pain)
Ooqueremp on 2017-08-29ok keep doing other thins as before, take ayurvedic SHATAVARI 1 tablespoon with normal milk daily.
Feed some OATS grains (jau) to any goat, this is astrological remedy for 42 days.
REPORT FOLLOWING AFTER 15 DAYS
proper energy level=
freshness on waking up=
love and affection with others=
mental freedom or freshness=
any other change you felt=
0antivirus0 on 2017-08-31Hi Sir,
i have got another problem. I go to job on my bike approximately 22km one side.total travelling is 44km a day.
2 to 3 weeks back i traveled out of city on bus. When i was coming back my lower back was getting tired. With much difficulty i arrived back. After that, one i sat on a wooden bench, i felt that something is pressed in my lower back. After that a minor pain in my tail bone started but not frequent at that time.
When i used to offer prayer then i had to sit in Salah. I dont know the english word for that sitting position but you can search it on internet "sitting position in salah". In that postion pain started originated from my knee in upward and downward direction. Pain was so intense that i could not offer prayer. Now i have to sit on a chair to offer prayer.
My lower back felt like it is tired. Pain in tailbone. I could not sit more than 10 minutes. I had to go to bed to take rest. I could not ride bike.
Then I went to orthopedic doctor, he prescribed me X-Ray. In X-Ray it turned out that my Spine is straightened. Disc spaces are normal and SI joints are normal. But the spine is straightend in the Lumbar region. Doctor said that your muscles are stiffed so thats why your spine has become straight. He did not prescribe me MRI. He prescribed me these medicines
1. Cac-1000mg PLUS gsk(One tablet once a day)
2. Neubral Fort(one tablet twice a day)
3. Arcox 60mg(one tablet twice a day)
4. D-Tress injection(to be taken once in 15 days by mixing it in milk)
Now almost one week has passed while taking these medicines. I am feeling better but minor pain in tailbone and lower back is there. I still cant still on my legs as pain gets started. When i sit on chairs for some time i still feel tiredness in lower back.
Sir, can i continue Ashwagandha and SHATAVARI with above mentioned medicine? 2ndly can you prescribe me some remedy for my backbone problem? Homeopathy or ayurvedic?
I am only 27 and i dont know why this has happened to me. Please help me.
[Edited by Ooqueremp on ]
Ooqueremp on 2017-09-14
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