Need some help please

Hello all,

I am 31/m from Mumbai India. I do apologize for writing such a long post but would sincerely appreciate multiple medications that i could combine and try and sort the below mentioned problems. Any inputs would be greatly appreciated.

(a) My hair has started greying at this young age (31). The problem started a few years back with the head and not i see my chest hair going white and also my beard and hair in my nostrils. The white hair strands are not too many just a few but it seems it is going on increasing gradually. I generally shave my body hair/use hair removing cream for the chest and use hair colours of repute for my head.

(b) Is there anyway i can increase my height ? My job is a desk job and have to sit for long hours and do not get much time to physically exert myself.

(c) About 2-3years back i had suffered from hydrocele/vericocele on one of my testicles. Though with normal antibiotic treatment everything is under control, there are times when i feel a strain in my testicle especially when i wear normal fitting briefs (not skin tight!)

(d) I have dryness of skin from birth especially on my legs which i was told was an allergy due to dust. I wear shoes regularly and that is controlled however, i feel itchy to a great extent only on the area between my right main toe and second toe. There is a patch that has been created due to excessive scratching which resembles now as if i have leucoderma (pigmentation). My skin generally becomes dry (not excessively but moderately) on the back of my palms as well after a birth. I use soaps/creams of repute like dove/johnsons etc even in summer.

(e) Every 3-4months i generally get a bout of extreme cold to the point that it continues for atleast 3-5weeks inspite of me taking antibiotics like erythromycin etc. My nasal passage remains blocked during that duration.

(f) I feel extremely gassey in my stomach most of the times. Recently i developed something like fissures and was on antibiotics. Had a terrible time while passing stools though there was no blood discharge. I am fine now though feel discomfort at times. At times i do feel constipated but it is very rare. My bowel movements every morning take a very long time to clear.

Diet :
I generally have some herbal coffee in the morning and do not consume breakfast. I directly have a working lunch at 1.30pm which consists of 4chapatis/1veg/1sweet and followed by tea at 4pm and then may be some cornflakes with milk at 730pm and dinner at 915pm which consists of some kchidi/dal/rice/rotis/veg. I am in bed by 11pm or later depending on if i am working the next day or not. I rarely consume alcohol/nonvegetarian food. I am a regular smoker but not a chain smoker. Generally smoke about 5-7cigarettes a day.

I have bad quite a sickly childhood in the past. Used to fall sick quite often be it chronic cold/food poisoning/coughs/throat infections etc. I am allergic to citrous fruits like amla/pineapple/oranges and cannot consume them directly as i immediately get a throat infection. I am allergic to dust as well and start sneezing continuously.


Have never been operated in the past accept for a minor wisdom tooth extraction which was done about a year back.


I feel a pain on my right knee at times after going to the toilet in the morning, squatting for a long time since i use an indian toilet and not a western one.

My nature -ANXIOUS, FEARFUL, GLOOM DESPAIR, FEAR AND SHYNESS, GUILTY AND SELFBLAME, BOREDOM, LACK OF MENTAL TRANQUILITY, LOW SELF CONFIDENCE

Thanks again for reading thru this long post and look forward to some geniune responses.