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Insmonnia and Pregnancy

I am 7 months pregnant and for the last two weeks i have been suffering from insomnia. Each night i wake up at the same time 3.30am with a very active brain and then i cannot return to sleep. I have no memory of any dreams but i do awake abruptly. I go to bed at 10.30pm as i am very tired from work all day. I am on no other medication. I do not drink tea or coffee. And drink 1.5-2litres of water a day. Can anyone recommend a homeopathic remedy to break this cycle and let me sleep taking into account that i'm pregnant. Thanks
  mrsob22 on 2004-11-25
This is just a forum. Assume posts are not from medical professionals.
3 am wakeup usually calls for Arsenicum Album, but you gave no other sym. Are you a restless type? Is it just thinking that keeps you awake?

Busy mind thinking is Coffea Cruda. Take in 30X or lower. You see, even though made from coffee, homeopathy reverses the action. What may keep one awake, would now be soothing.

Try not to get annoyed with this problem. The more annoyed, the less you can be rid of it. Sabra
sabra last decade
Stop reading,watching T.V.etc atleast one hour before going to bed.Listen to some good soothing music.

Eat atleast 1 hour before going to bed.A hot shower will also help.

bandarbabu2000 last decade

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