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Found right rememdy for insonmia..need advise on dosage to start Page 2 of 2

This is just a forum. Assume posts are not from medical professionals.
justagirl, you're funny!

Ginseng IS supposed to be good for the adrenals. I did alot of reading several years ago on ginseng and you need to be sure you're taking the right kind. I don't remember which was which but if you have sincere questions I will try to find my data.
I took astragalus for my adrenals also but the probiotic is really what straightend out my cortisol levels. I had a severe headache for 2 days; nothing made it go away..but then...the next day my insomina was gone, to never return...this was 8 years ago!
I AM acquainted with Primal Defense. It's a complicated story and I'll try to be brief.
Rubin Jordan is who developed primal Defense but his product is a rip-off of the original product Nature's Biotics! You see Rubin almost died from Chron's disease and then he found Nature's Biotics and it cured him. So he changed the basic formula and now markets it!
I have talked to many people who have tried Rubin's product to no success! So..I would recommend your switching to the "original" product distributed by Life Science. Go to their website naturesbiotics for more information.
From my experience, I will say again, the only thing that "cured" my insominia was Nature's Biotics. During the time I suffered insomnia I learned to live with it. You might try accepting this problem; it makes life alot easier. That is, quit trying to sleep when you can't! Just get up and do something! I slept about 4 hours a day but it was during the daytime from about 10:00am to 2:00p.m., sometimes 10-4. Messes up your life but nothing you can do about it. If you're not eating organic foods and drinking and bathing in purified water, switch now. These three things are essential for good health!

VALIUM! This drug gave me nightmares that were so real I was frightended for days! Why are you taking this drug?

Keep me posted! I care; I've been there!

Christian
 
christian last decade

[message deleted by justagirl on Mon, 30 Jan 2012 19:20:39 GMT]
 
justagirl last decade
PS. Pretty sure I was taking Siberian Ginseng! :-)
 
justagirl last decade

[message deleted by justagirl on Mon, 30 Jan 2012 19:22:01 GMT]
 
justagirl last decade
Hi,

I am an independent distributor for Nature's Biotics. You must not have found the right website for Nature's Biotics but instead found a website for a company that sells many products. You are right, they are "competitors."

The difference is the following:

Nature's Biotics is strictly composed of probiotics, the friendly bacteria that live in our intestinal tract and form a necessary symbiotic relationship with us. Primal Defense has probiotics as part of the ingredients but it also includes many more things, even foods.

Deciding which one to takes depends on what you are trying to accomplish. If you want a good dose of friendly bacteria and are worried you might react to one of the ingredients in Primal Defense, Nature's Biotics works best. If you are looking to fight conditions such as candida, have few problems with allergies and can live with a smaller amount of probiotic, Primal Defense is probably the best choice.

I haven't seen anything about either Nature's Biotics or Primal Defense that said they would particularly help with insomnia. However, the need to keep good bacteria in the colon for overall health is unquestioned.

deerlover
 
deerlover last decade
Hi,

This is deerlover again. Sorry, I forgot to say that Nature's Biotics is sold to Canadian citizens. However, it is sold in case lots only.

deerlover
 
deerlover last decade

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