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sluggish adrenals? insomnia

Female, 33 years

4. Married
5. weight 121
6. Height 5'4'
7. country Canada
8. climate 4 seasons
9. List of your complain first 1. insomnia: diff. falling asleep, staying asleep, waking early: not due to many thoughts, but very sensitive to noise, light, slight movement (person walking in house will wake me), exhausted, but too wired to sleep
2.RLS: mostly controled with Seroyal OSX, herbal infusions
3. Ammenorehea
10. Since how long you are suffering for each complain
Insomnia since 21, worse since daughter born 15mnths ago. RLS since 27 years. Ammenorehea: always (was on b/c for 11 years). (Pregnacy with help of hormone medication.)
11. non Diabetic
12. Desire sweets
13. Thirst yes
14. Tongue: slightly white center to back with bumps all over
15. Current BP: I think it's considered fairly low. No medications
16. What exactly is happening ? Go to bed, if I don't fall asleep immediately I'm awake for hours. Often sleep for short period and reawaken and have a few hours before I fall back asleep for another hour or so.
17. How do you feel ? exhausted
18. How does this affect you ?low energy, dizzy, out of whack
19. How does it feel like ? tiring
20. What comes to your mind ? scared to live life like this, mother had same problem. Afraid I will die from health issues that can't heal because I'm not rested and body no time to heal
21. One situation that had a big effect on you ? I had retained placenta for 3 weeks, lost a lot of blood, very low energy, baby had colic and needed to be kept upright after feeding in night, then would have difficulties falling asleep after being up for 1.5hrs with each feeding. and energy has never returned since giving birth. Have low iron, taking Floradex for past month.
22. How did that feel like ? alone, tired
23. What sensation do you experience in that situation ? exhaustion, useless
24. What are you showing by that gesture of your hand.(habits or Action)? trying to avoid overstimulation, trying to stay relaxed, but body is always tense, especially front/inner thighs
25. current medicine you are taking: none
26. family back ground: had big dispute with one sibling a few years ago, other sibling very emotional and need to be careful with words. All very opinionated, emotional.
28. Nature of working: computer work
29. desire or like and dislike of food: sweets, avoid refined, but use fruits to fill this need.
30. Name of foods which increase your problem: non-organic meats, protein in evening
31. Mind-behavior, anger, irritability, hurry, impatientÂ…and so.. on and how you are peculiar from other person, public speaking or not , you can describe all the detail about behavior, love and affection.: Irritable, impatient, fear of public speaking or large groups, heart pulpitations. Often feel fight or flight in bocy
  nden1 on 2008-08-29
This is just a forum. Assume posts are not from medical professionals.
Also, extremely sensitive to temperature. If I'm too hot or too cold I can't sleep. And often slip from being too cold/hot to the opposite. Sometimes, I feel freezing cold, but body is hot to touch.
nden1 last decade

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