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tension headaches

I suffer from tension headaches. I realize that the problem has more to do with the muscles in my neck and back and chest than anything else. But is there any remedy that might be helpful in alleviating the pain in the head and neck?
  lajaw on 2008-09-14
This is just a forum. Assume posts are not from medical professionals.
what other problems do you have.

whats your exact sensation in he head, neck and shoulders.

when or which time is it maximum.

what makes it better.
rishimba last decade
Only other problem I have is I get tingling in my right arm and fingers. The head and neck muscles on the left side will start to hurt and the headaches usually start in the morning. I'll waken at about 2:30 a.m. with a slight headache, get up and take analgesics. But sometimes the pain will worsen and I'll be unable to function in the late morning from the pain. Nothing other than laying down covering my eyes and taking large doses of aspirin/acetaminophen seems to alleviate the pain.
lajaw last decade
lajaw last decade

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