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Mental toughness

Deal all I am 28 M from India.My problem is i am so weak mentally.Few months back i had a heated argument with my friend and after some time i became soo nervous and heat all around the body.After that incident even a small argument makes me nervous and fever.

I request you to pls give me a remedy for my mental toughness.
 
  samck on 2008-09-24
This is just a forum. Assume posts are not from medical professionals.
Even a small argument makes my feet shake and palpitation.I become very nervous.Pls help me
 
samck last decade
Can any one help me in this forum pls
 
samck last decade

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