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Acute pain in knees and joints pls help 26

 

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pain in knees and joints

Dear Everyone
i am 32 yrs male, passed 5 months i am having pain in my left knee,from passed 1 month i am having pain in my right knee and my left Elbow. even after stoping jogging and walking.actually i do thrice a week jogging with each section of 6 Km and do long distance run on sundays for 10km-15km and allso iam mountaineer last year i had been on a expedition to himalaya's peak (Jogin 20'000ft height) a have noticed that my pain started after comming back from mountain's .please help me i am very depressed without my activities.
 
  hg.raju on 2008-10-22
This is just a forum. Assume posts are not from medical professionals.
Try lactic acid 30c twice daily for 7days.Then wait for 15 days.
 
Zahid)2 last decade

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