Another bad acne breakoutHello! I am 31 and have had acne since I was 18. I get medium to large pimples on my chin and forehead, and between my eyebrows. I have been getting the spots on my chin and near the corners of my mouth for a long time, but the forhead pimples have been occuring in the past year or two. I have small white half moons on my fingernails on most of my nails. One other white spot on my nail, too. I also get pms (tenderness, moodiness) but the pimples don't sem to get better or worse during this time. The only other health issue I have at the moment is a slightly low thyroid. I have tried Chinese herbs for excess heat but I can't bear the taste of the teas! Any advice?
maryh on 2005-01-16
1. In terms of sleep, I need at least 8 hours. It usually takes 30 minutes to fall asleep. Dreams are usually vivid, rarely unpleasant.
2. More sensitive to cold now than I used to be.
3. State of mind- happy mostly but stressed, too.
4. I don't have a big sweet tooth, but love salt. I try to avoid spicy foods.
maryh last decade
All remedies should be taken under the tongue and you cannot drink coffee, cola drinks and any food like sausages which contain saltpeter.
If your acne does not resolve in a week this may be due to your low thyroid levels which will have to be looked into.
♡ Joe De Livera last decade
maryh last decade
passkey last decade
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