≡ ▼ LINKS
ABC Homeopathy Forum

 

The ABC Homeopathy Forum

weight loss & sensitive stomach

Hi

I've been working out for 7 months and have hardly put on any weight. I use creatine b4 workouts and a weight gain shake post workout..

My diet is good,i eat lots of vegetables and meat during the week.... typically my diet includes chapati/rice, vegetables, chicken/lamb/beef and and bananas and i drink i mug of milk everyday(cannot drink too much milk..:(

I eat 5 meals daily and have tried different food combinations and different weight gainers in the past 8 months, but nothing seems to work..

I would really appreciate ANY advise on how to gain weight.

I'm a single male, 27 , height 5'6'..weight 54 kg. ( b4 starting gym it was 52 kg)
I have always been thin and skinny and every time i take a break from gym, i start losing weight.

Any advise is greatfully received

Thanks
:)
 
  boony on 2009-10-20
This is just a forum. Assume posts are not from medical professionals.

Post ReplyTo post a reply, you must first LOG ON or Register

 

Important
Information given in this forum is given by way of exchange of views only, and those views are not necessarily those of ABC Homeopathy. It is not to be treated as a medical diagnosis or prescription, and should not be used as a substitute for a consultation with a qualified homeopath or physician. It is possible that advice given here may be dangerous, and you should make your own checks that it is safe. If symptoms persist, seek professional medical attention. Bear in mind that even minor symptoms can be a sign of a more serious underlying condition, and a timely diagnosis by your doctor could save your life.