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Cronic Insomnia

suffering insomnia for last 28 yrs. Age 49 yrs,height-5feet 10inch,weight 90 Kg. Symptom,
1-No inclination of sleep at night.
2-If sleep comes it breaks ten times in night at interval of half an hour.
3-sleep composed of full dreams.
Weakness and mild headache,body tired and exhausted throughout day.
4- Taking SSRI EScitelopram 20 mg at bed time for last three months. Initially it works but after that it does not .
kindly suggest treatment.
G P Srivastava,Lucknow
 
  gpslko on 2010-02-20
This is just a forum. Assume posts are not from medical professionals.
day 1
please take three doses of Phosphorus 200c at a gap of 4 hours.

One dose means
If the medicine is in pills form 4 pills. Don't touch pills with hand. Use cap of bottle to take pills.
If the medicine is in liquid dilution form, 3-4 drops in some 20 ml water. Sip up slowly.

day 2 to day 15
please take 4 pellets of kali phos 6x thrice a day at a gap of 4 hours.

Please follow homeo restrictions like no coffee, no raw onion/garlic, no strong perfumes, don't eat or drink anything within 30 minutes before or after taking medicine.

Please read my posts on the breathing exercises called as Anulom Vilom Pranayam and Kapalbhati Pranayam by following the links given below. Please practise these pranayams regularly for half an hour preferably in a garden early in the morning. You may practise at any other convinient time. The only restriction that you have to follow is not to do these exercises within 4 hours after meals. You can have meals not within 15 minutes after finishing these exercises.
http://www.abchomeopathy.com/forum2.php/133092/1
http://www.abchomeopathy.com/forum2.php/134752/
Please do anulom vilom pranayam lying in the bed until you fall asleep.
 
kadwa last decade
Thank you Dr.Should I continue SSRI Escitalopram 20mg tab alongwith your prescribed homeopathic medicine or quit it .
 
gpslko last decade
This depends on your level of determination and also the kind of response that you get from the suggested treatment. So you may stop the allopathic medication or you may phase it out.
 
kadwa last decade
Dr I am again writing the full semptoms of my chronic Insomnia. suffering insomnia for last 28 yrs. Age 49 yrs,height-5feet 10inch,weight 90 Kg. Symptom,
1-No inducement of drowsiness for sleep at night.
2-If sleep comes it breaks sirry Dr ihave forgotten some semptoms often times in night at interval of half an hour.
3-sleep composed of full dreams.
4-Feel bad by criticism or making fun on me.
5-Try to sleep alone in bed room to avoid destraction.
6-Some times during sleeping some negative thoughts like why the sleep comes and required disrupts the sleep.
7-Fear at Night journey in train as jerks and movement of train disrupt sleep.
Weakness and moderate headache,Eyes strained,body tired and exhausted throughout day.
4- Taking SSRI EScitelopram 20 mg at bed time for last three months. Initially it works but after that it does not .
kindly suggest treatment.
G P Srivastava,Lucknows
 
gpslko last decade
First I would like to say; SSRIs EScitelopram will not cure your problem, it only hides it away for a while. When it stops working, the next day, your problems are the same. Am I right, or am I wrong?

1. You said that your illness started 28 years ago. What happened prior to this? Can you remember if it was something special that happened in your life? Deaths, divorce, accident, illness, moving, lost job, etc etc. What could have happened?

2. What kind of person are you? Mentally, how is it to remember things, words, names of persons or things, etc? When you read, do you remember everything, or most, or you need to read over again several times? Do you have any problems with writing, writing perhaps the wrong word, or you do well?
Consider whether there is something in this area you will tell me.

3. Mood. How is it, are you an angry person, or a sad person. Perhaps you are a nice man, but cries easily. Do you have easy to argue about trifles, almost hysterical? Gives you easy?
You understand what I mean? Here too, I want you tell me how you are.

4. What do you like to eat, salty or sweet, meat or vegetables, or fruit? What about the milk or milk products? Other things you can think of.

5.
Homeopathy is like a detective work. We are looking for specific tracks, and when we find it, then we can proceed with the case.

Parakletos.
 
Parakletos. last decade
Chronic Insomnia is a worst experience. I would like to suggest about the hypnosis treatment which I had undergone for my sleeping disorder from thoughtsbecomereality. co.uk
 
Greeku last decade

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