Please Help me! Sexual Weakness and Overmasturbation EffectsI am 22 years old and i masturbated for 9 long years continuously.
A year back i started feeling many problems due to this addiction and i started trying to quit masturbation but u know that addictions aren't easy to get rid of quickly. Finally almost after a year now i haven't done it for 20 days and i am trying to never do it again.
but the problem is that i am not recovering. I haven't noticed much improvement in the past 20 days. I just need to know whether this damage can be fixed by refraining from masturbation or not. Tell me about any specific diet that i need to take and any specific routine or rest schedule.
I also had wet dreams twice in the past 20 days and each time i felt more exhausted when i woke up in the morning. is there any way i can avoid wet dreams as well to preserve my energy???
Following are the major symptoms:
- My pelvic muscles have become weak. I feel light pain in my groin, lower back, theighs etc.
- I feel tired and exhausted all the time.
- Weak erecrtions.
- no morning erections as i once used to have.
- The length and girth of my sexual organ has also been reduced when erect.
- loss of sensitivity in the sexual organ.
- pain in all my joints and neck.
- I feel unconfortable in my prostate region as well. feels like it is swollen or something.
- lack of ability to have a good night sleep.
- concentration and focus problems.
- loss of memory
- unable to perform any heavy physical or mental work
To take the first step i have already stopped masturbating completely and i dont watch any porn.
Kindly seggest me ways to recover as quickly as possible. I am not expecting that i will get recovered 100% in a week but there must be some way to speed up my recovery process. I am a student actually and it is so hard for me to see myself losing my grades just like that. when i quit masturbation i was expecting that i would be better in a month or so but it isn't exactly how i preseumed it to be. I am drained of a lot of energy and important nutrients i guess.
Please Please Please help me here. God bless you all for doing such a nice job and helping patients without reward.
qaiserfarooq on 2010-04-26
three times a day.
s you improve..gradually reduce frequency of taking the med.
♡ PANKAJ VARMA last decade
Better to take in morning in empty stomach.
sadeqahmed last decade
250 grams almonds
250 grams kalonjiiii
250 grams khuskhash
150 grams missreee
100 grams balck pipper
grind them in koondee not in grinder mix and have one tea spoon with milk at time of sleep. Agar high bllod pressure hay to use mat karien. My number is 09322-210987
ranjeet pandit last decade
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