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Oily Skin/ Clogged Pores/Sinus Drainage

I am 30 Female. I have oily skin which causes clogged pores. Is there anything I can do to help myself?
I also have clogged pores/follicles called Keratosis Pilaris on both upper arms. I also suffer tension headaches and neck stiffness and aching pain.
I have sinus drainage every day. Is it my diet or what do I need to do?
 
  jdavisva on 2010-07-11
This is just a forum. Assume posts are not from medical professionals.
Homeopathic constitutional approach may help you.
Regarding diet:
Try to include fresh organically grown fruits which are rich in anti-oxidants.(If you are allergic to a particular fruit, avoid it).
Drink adequate water.
Keep your mind stress free.
 
Dr.Saravanan last decade

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