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Is yoga is an excellent way to manage Irritable Bowel Syndrome (IBS)?

Hello Everyone,

I know IBS is one of the most common disorders of digestive system producing a spectrum of symptoms.
I am suffering from this disease.
Anyone can tell me about its cure.
What are the reasons of this Disease?
What I have to make changes in my regular diet?
Is yoga is an excellent (and enjoyable!) way to manage Irritable Bowel Syndrome (IBS)?
Can I do it?
Please reply me.


Thanks.
 
  declanparkes on 2011-01-14
This is just a forum. Assume posts are not from medical professionals.
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yogasingh 9 years ago
Yoga can help you Improves Blood Circulation, Decreases stress, glow shining on face, weight lose and personal fitness. Yoga help in both Physical Health and Mental Health.
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yogasingh 9 years ago
do you have anxiety problem?
 
♡ sabkamalik1 9 years ago

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