vit e 2,5000 dosesHi have been advised by a chum if i only take this high dosage for 2 weeks during my hot Spanish holiday I should not suffer with my bad heat rash at all ? Is this going to be ok for things such as The Pill and my asthma? as am worried it might have harsh side effects
Please advise as am worried about it but she says it works!!
emma.devaise on 2005-05-03
vit e is fat-soluble (unlike c and B-you will not overdose on them-but you can overdose EASILY on e as it accumulates)
it is a blood-thinner, meaning your blood will not clot that easy.
Anyway it is definitely risky.
did SHE take that much?for how long?are you sure?
Astra2012 last decade
Wear Color clothing with longer sleeves. White clothing attracts the sun. People in Florida on the beach do not wear white. They will burn quickly. A black umbrella is Cooling.
Shower often to hydrate the skin. (do not scrub, just water) Drink LOTS of water and avoid caffeine like it was a disease.
You CANNOT afford to become dehydrated. IF you feel funny in your head and possibly nausea, this is first sign. Eat salty chips and have a 7-up, (avoid sodas other times) then begin a great deal on constant water intake. Eat fresh fruit. Wash it well.
When dehydration sets in, the body will not accept the water as well, so some salt and sugar will correct so the body will accept.
This is why if one is in hospital for dehydration one is given a glucose drip.
Have a wonderful time.
♡ sabra last decade
emma.devaise last decade
♡ sabra last decade
But no one ever eats that much. Doesnt make any sense!.
A few onions are fine. Just as a few vitamins are fine .
Keep a sense of proportion!.
passkey last decade
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