Acne - Dark Marks from Acne Scars - LethargicI am a 32 year old African American woman who has suffered from acne for about half of my life.
Currently, the main issues are dark marks/scars/hyperpigmentation from past acne lesions.
I have significantly tried to modify my diet to help reduce (and it's worked for the most part) any active acne.
For the most part I will only get one or two pimples, regardless of what I do but they come up almost every week, then take 2 or so to go away.
Still, my cheeks are filled with past scars/dark marks.
My chin has whiteheads (which are not noticeable).
Any help with this is definitely appreciated, as having these marks on my face make me self conscious and introverted and have really kept me from doing the things I want because my face is a huge deal to me.
A little about my background if it will help:
32yr old AA Female
Biggest issue I've noticed aside from acne - lethargic; and POOR MEMORY
Suffer from mild allergies - pollen/excess mucus
Normal menstrual flow - lasts about 3 days, minimal cramping
No milk, pork, beef
I drink almond milk, use vegan non-soy butter
try to eat as many vegetables/fruits as possible.
I drink purified water constantly - sometimes with lemon juice or apple cider vinegar to help keep my body alkaline.
I currently take propolis, a liver supplement (blue-green algae ; pau d'arco ; beet ; chlorella ; etc - vegan supplement) and super greens supplement.
I use a mild face wash and toner and cream that are free of any chemicals/sulfates.
I try to live as healthy as possible - and realize I NEED to add exercising to that list.
I can also post pictures of my cheeks if that will assist.
Again, any help is greatly appreciated!!!
kedala on 2012-04-28
day 1 morning
day 1 evening
day 2 morning
One dose means
If the medicine is in pills form 2 pills. Don't touch pills with hand. Use cap of bottle to take pills.
If the medicine is in liquid dilution form, 2 drops in some 20 ml water. Sip up slowly.
Please follow homeo restrictions like no coffee, no raw onion/garlic, no strong perfumes, don't eat or drink anything within 30 minutes before or after taking medicine.
♡ kadwa last decade
I would just like to clarify,
is that 200C or 200X?
kedala last decade
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