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Un-health and Under Weight of my height

Hello Dear Doctor.

I am in 25 years old and my weight is 50kg and my height is 5'6'. i am start masturbation is long days ago and i am masturbation in every 7-15 days later . i wanted to stop the masturbation and try it but i am enable to stop.please advice me , how i can gain my weight and health and stop masturbation .
(note: long days ago i am eating ' Alfalfa tonic ' in Germany.) i am tell to details in my profile:
1. Age : 25 years
2. Weight : 50 kg
3. Height : 5'6'
4. Eye Color : Black
5. Blood group : A+
6. Martial Status : Unmarried

Please help me.
  zasr1987 on 2012-11-28
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