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ED and PE 30 years male Page 4 of 4
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Dear Fitness,
It has been 7 days since I have taken one dose of sulphur 1M. Following are the results in percentages:
1. Relief in the dizziness = 20%
2. Morning erections - same as earlier - very mild to no erections
3. Erectile Dysfunction and Premature Ejaculation - It has been more than 7 weeks since I have had sex but still I don't feel erections. I get little erection when I kiss and suck which stays only for 1-2 minutes but no hard erections.
4. One thumb has skin problem - skin gets dry and hard and skin breaks in layers. Not sure if it is psoriasis.
- 40% relief.
5. Limp Penis - don't notice any difference - may be
It has been 7 days since I have taken one dose of sulphur 1M. Following are the results in percentages:
1. Relief in the dizziness = 20%
2. Morning erections - same as earlier - very mild to no erections
3. Erectile Dysfunction and Premature Ejaculation - It has been more than 7 weeks since I have had sex but still I don't feel erections. I get little erection when I kiss and suck which stays only for 1-2 minutes but no hard erections.
4. One thumb has skin problem - skin gets dry and hard and skin breaks in layers. Not sure if it is psoriasis.
- 40% relief.
5. Limp Penis - don't notice any difference - may be
sweet.boy last decade
Dear Fitness,
It has been 7+7 days since I have taken one dose of sulphur 1M. Following are the results in percentages:
1. Relief in the dizziness = 30%
2. Morning erections - 5%
3. Erectile Dysfunction and Premature Ejaculation - It has been more than 8 weeks since I have had sex but still I don't feel erections. I get little erection when I kiss and suck which stays only for 1-2 minutes but no hard erections.
4. One thumb has skin problem - skin gets dry and hard and skin breaks in layers. Not sure if it is psoriasis.
- 60% relief.
5. Limp Penis - don't notice any difference - may be
It has been 7+7 days since I have taken one dose of sulphur 1M. Following are the results in percentages:
1. Relief in the dizziness = 30%
2. Morning erections - 5%
3. Erectile Dysfunction and Premature Ejaculation - It has been more than 8 weeks since I have had sex but still I don't feel erections. I get little erection when I kiss and suck which stays only for 1-2 minutes but no hard erections.
4. One thumb has skin problem - skin gets dry and hard and skin breaks in layers. Not sure if it is psoriasis.
- 60% relief.
5. Limp Penis - don't notice any difference - may be
sweet.boy last decade
No more doses for now.
Start the following guidelines & report back in a week.
1. Start eating half cup of low fat, plain, non-flavored yogurt with live cultures daily in the morning or with lunch. If you have homemade yogurt thats the best.
2. Stop all processed foods e.g. white bread, white rice, white burgers etc.
3. Eat whole foods only i.e. whole grain bread, brown rice, brown burgers etc.
4. The bread should be high in bran content & the flour should be coarse ground.
5. Start eating a small bowl of salad at least once a day e.g. it should contain cucumber, carrots, salad leaves, tomato and any vegetable you like. Put a dressing of olive oil & raw apple cider vinegar and put some salt & black pepper to your liking.
6. Eat at least 1-2 fruits per day e.g. apple, orange etc.
7. Drink enough water so that your urine is clear. Yellow colored urine is a good indication that you are dehydrated.
8. Eat only when hungry and when eating, dont overstuff yourself.
9. Focus on food only when you eat i.e. dont divert your attention by watching tv etc.
10. Exercise:
Aerobic activity e.g. Start walking at least 30 minutes a day for 5 days a week with your spouse/friend and achieve your target heart rate.
Strength training e.g. Start weight training at least 20 minutes 3 days a week.
Start the following guidelines & report back in a week.
1. Start eating half cup of low fat, plain, non-flavored yogurt with live cultures daily in the morning or with lunch. If you have homemade yogurt thats the best.
2. Stop all processed foods e.g. white bread, white rice, white burgers etc.
3. Eat whole foods only i.e. whole grain bread, brown rice, brown burgers etc.
4. The bread should be high in bran content & the flour should be coarse ground.
5. Start eating a small bowl of salad at least once a day e.g. it should contain cucumber, carrots, salad leaves, tomato and any vegetable you like. Put a dressing of olive oil & raw apple cider vinegar and put some salt & black pepper to your liking.
6. Eat at least 1-2 fruits per day e.g. apple, orange etc.
7. Drink enough water so that your urine is clear. Yellow colored urine is a good indication that you are dehydrated.
8. Eat only when hungry and when eating, dont overstuff yourself.
9. Focus on food only when you eat i.e. dont divert your attention by watching tv etc.
10. Exercise:
Aerobic activity e.g. Start walking at least 30 minutes a day for 5 days a week with your spouse/friend and achieve your target heart rate.
Strength training e.g. Start weight training at least 20 minutes 3 days a week.
fitness last decade
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