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burn-out and exhaustion Page 3 of 3

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continue the same medicines for a week and give a feed back.
 
anuj srivastava last decade
Hi,
I quit my job which released a lot of old emotions. I've been releasing many emotions for days and now I am crashing and needing rest with very little apetite and cold solar plexus. I have slight runny nose, especially mornings. I've been sneezing frequently. The bumps on my tongue are much less. Muscle tightness much less. My body still feels cold. Even though I feel this way right now I know my health overall is much better, I can go to yoga classes easily now and feel much more positive overall.
 
Jen07 last decade
great going jen,pls have one dose of carbo veg 200,and give a feed back,other medicines to continue.
 
anuj srivastava last decade
=) thank you for your help in all this. after 1 dose carbo veg, i feel pretty much the same. still processing many emotions more slowly, little appetite but get hungry for dinner, slow digestion, cold/tight solar plexus and sides, fatigue especially in morning, needing plenty of rest.
 
Jen07 last decade
calc phos 6x and kali phos 6x,5 tabs of each three times a day. should not be stopped.

carbo veg ones a week.

feed back after 7 days.
 
anuj srivastava last decade
i took my second dose of carbo veg and i am still taking calc phos, kali phos. i feel nauseous, little appetite, bloated, constipated, depressed, tired, and dull. i feel especially nauseous because i was eating apples (maybe celery too) and didn't know that i am sensitive to them. it ruined my gut and i got red itchy bumps on my face and scalp so i stopped eating them. my anemia is much better, i can now sweat a lot and not get wiped out or dizzy. i still get heart palpitations and intense blushing in situations with people who make me feel uncomfortable... if they are very rude or something, or if i feel like someone is looking at me. i am not sure if i should take ferrum phos for this.
 
Jen07 last decade
please take ferrum phos 6x,three to four times in case of palpitation,

rest of the medicines to cont.

feed back after 4 days.
 
anuj srivastava last decade
hi,

i haven't been that consistent with my medication. my grandmother passed away and things have been very difficult emotionally. despite my emotions my physical health has been very good. i feel very fit now and can exercise often and well, am very flexible now. i have itchy hard bumps on my right lower leg sometimes. i also have much more hair on the right side of my body (legs, armpits) and it grows faster/thicker. my leg muscles are tight as well as shoulders, back, jaw. apetite is decent. insomnia and slight adrenaline rush at times and i find it hard to feel centered and at deep rest.
 
Jen07 last decade
sry to hear about the sad demise of your grandmother.take one dose of ignatia 200,every day for three days and give a feed back.
 
anuj srivastava last decade
hi,

i took ignatia for the past few days and after doing some releasing exercises yesterday where i did deep breathing and thumping my thymus, solar plexus area i finally felt centered and was able to sleep last night. i am no longer in that hyper excited state but am recovering from all that and needing rest. my sensitivities to foods, pet hair is up. i clench my jaw a lot.
 
Jen07 last decade
stop ignatia and give a feed back after 4 days
 
anuj srivastava last decade
Hi,

I have been more sweaty than usual with an odor. Still feeling grief about relationship issues. I feel alone but can not open up to others. I feel very uncomfortable and nauseous and act cold to people who try to get tp know me. I feel tired and slightly anemic, this is mostly bc ive been skipping meals i have no apetite first half of the day. I have insomnia and grief about how poorly ove treated people i used to be angry towards.
 
Jen07 last decade
have silicea 6x ,5 tablets three times a day and a dose of ferrum phos 6x every day at night.

hope you are not having garlics.

give a feed back after 4 days.
 
anuj srivastava last decade

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