≡ ▼
ABC Homeopathy Forum


The ABC Homeopathy Forum

Attention. Fitness -Very stressed

Fitness,I'm starting a new post-then you'll get a chance look at it please!
Thank you!
1. Your age & sex
36 F
2. Describe your appearance i.e. weight, height, body type (thin, medium, chubby,
• Weight
• Height
• Body type (Thin, Fat, Medium)
• Any significant feature (e.g. sunken cheeks, stooped shoulders, thin chest etc.)
No significant features
3. Your profession
Stay at home mom
4. Describe your personality in at least 20 words (e.g. stubborn, lazy, don’t want to work)
I'm very stubborn,little lazy, always late,quiet, shy, dont make friends easily, sensitive, will cry over a book or a movie, optimistic and cheerful.
5. Do you smoke/drink/drugs, if yes, details
6. What is your main health problem & its symptoms
I'm very stressed, i guess you could call it baby blues
7. When did this main problem begin
After a birth of my son
8. Can you relate any event which caused this problem
Yes. Very traumatic delivery
9.What makes the main problem better (e.g. massage, pressure, warmth, cold, lying down, sitting etc.)
10. What makes it worse (e.g. massage, pressure, warmth, cold, lying down, sitting
My baby's health problems
11. How do you feel mentally & emotionally during this problem (e.g. weepy, irritable
I'm very weepy, emotional, and very stressed
12. What other health problems do you have
I have a bad leg cramps in the evening
13. What makes these other health problems better or worse (explain each problem)
better~stretching my toes and cold water
14. What animals or insects are you afraid of
Spiders. dont really like all insects
15. What situations are you afraid of (e.g. heights, closed spaces, ocean, darkness
Heights. Sometimes darkness
16. What occupies your mind mostly
My baby
17. How do you respond to consolation & sympathy
Usually i dont know what to say back
18. Do you want to stay alone or with people
19. How is your sleep
20. Do you have any recurring dreams
21. Is your complaint affected by weather, if so, which weather affect & how
No, but I prefer sunny days
22. Do you normally feel hot or cold
23. What type of clothes you wear (e.g. tight, loose, around neck etc)
Loose and comfortable
24. What foods you crave & love (not what you eat due to health or other reasons,
Chocolate, sweets,and fruits
25. What foods you hate a lot
26. What taste you love a lot (e.g. sweet, salty, sour, bitter)
Sweet and sour
27. What taste you hate
28. Do you like warm or cold food
29. Do you want to eat indigestible foods (chalk, mud….)
30. How is your thirst (less, moderate, excessive)
31. Do you have dry lips or mouth or both
32. Do you have any coating on tongue first thing in the morning, if yes, details
• Is coating thick
Color of coating
• Where exactly
its thin coating.
on the middle
33. Any taste in your mouth first thing in the morning (e.g. bitter, sour)
34. How is your skin (dry, oily, rough, acne, pustules, boils, psoriasis etc), send me a
Oily, with some acne
35. Please upload here or email me a picture of close up of your hand nails (without
36. Details about your sweat (where mostly, how much, smell, does it stain, color)
Under arms, medium, regular smell, staines white clothers
37. Any problems with eyes/vision
Yes. Nearsighted

38. Any problems with ears, nose, throat (e.g. nose always blocked, runny, discharge color)
Nose is always blocked-i usually breath thru my mouth
39. How is your stool (details of how often, consistency, any blood, any particular
Once a day,regular
40. How is your urine (details of color, smell, any blood etc.)
pale, regular
41. How is your sex desire (e.g. no desire, low, moderate, high, very high)
42. Are you satisfied with your sex life, if no, why not
43. Males genitals (any problems with erection, any pain, any itching etc.)

44. Females menses details (reply to all these points)
• Regularity (early, late, irregular, duration of cycle)
• Flow (low, moderate, high)
• Clots (none, some, a lot, huge clots, bright color, dark color)
• Any discharge (color, consistency, smell)
Regular. 27 days
some clots. dark color
white,mucusy, no smell
45. What illnesses are running in your family
• Mother’s side
High blood preasure
gallbladder problems

46. Are you taking any medicines (allopathic, homeopathic, supplements,
Multi vit, fish oil, probiotics and herbs to increase lactation
47. Have you had any surgeries or implants, if yes, give details
Sinus surgery and 2 teeth implants
48. Have you had any long term treatment (physical or psychological), if yes, give
49. What homeopathic remedies have you taken in the past (potency, dosage, approx.

[message edited by Toma24 on Sat, 05 Apr 2014 02:02:26 BST]
[message edited by Toma24 on Sat, 05 Apr 2014 02:07:23 BST]
[message edited by Toma24 on Mon, 14 Apr 2014 06:28:22 BST]
  Toma24 on 2014-04-04
This is just a forum. Assume posts are not from medical professionals.
Fitness please help!
[message edited by Toma24 on Fri, 11 Apr 2014 03:02:33 BST]
Toma24 8 years ago

[message deleted by Toma24 on Wed, 23 Apr 2014 05:42:13 BST]
Toma24 8 years ago
Toma24 8 years ago
Any help please?
Toma24 8 years ago
I just saw this message. There is no post for me reply.

Also somehow I missed it totally. In case of no response from me, please remind me via email and I will come to the forum.
fitness 8 years ago
We started discussion in my previous post( 3 months old baby with acid reflux). I'm very stressed( now a little better) after traumatic delivery and also my sons severe reflux.
Toma24 8 years ago
So do you think you need some remedy or are doing fine.
fitness 8 years ago
I think I do need one.
I'm better because some time have past, and also the baby is better- not as bad as before.
Thank you!
Toma24 8 years ago

reading your other thread- if you have had yeast/candida in the past,
md.'s advise taking probiotics daily for at least 2 to three months.
Find one that has 8 strains of bacteria and that works well with your body.
Start out with one dose a day and work up to 2 if needed. People may
have to experiment with different brands to find one that they
are comfortable with and sometimes you can take one for a few weeks,
then get constipated or loose bowels and then you switch to another one.

You have to get the right flora balance back into your gut- everyone has
candida in the gut, the right flora controls it. Also candida/yeast lives
off of sugar, so wanting a lot of sugar and starchy foods which convert
into sugar easily has to be an adjustment in the diet. Drs tell patients to
try and eat mostly protein and vegetables for awhile till the flora is
re-balanced. There are probiotics for babies also.
simone717 8 years ago
Thanks Simone,
I been taking probiotic for at least 5 months now( different once). My son is also on probiotic for 4-5 months. I also been on a very strict diet( because of him), started eating sugar just lately( really crave sweet!). Thinking of cutting all the sugar again- does it have to include all the fruit? Thanks!
Toma24 8 years ago
They say to cut out the fruit too, until things are under control.
simone717 8 years ago
Will review & revert.
fitness 8 years ago
Explain your delivery experience in detail.

What emotions you felt during the whole delivery episode.

Your leg cramps are better with stretching & cold?

Explain 'stressed' what exactly are you feeling

Q-38: Any discharge or just blocked. Have you shown to ENT for a diagnosis.

Q-44: When is white discharge

When was sinus surgery done and what was done

Why you needed teeth implants
fitness 8 years ago
Thanks Simone!
Toma24 8 years ago
Fitness,we discust it before(i know you have a lot of cases and dont remember), but i'm just going to copy the tread:
Why was it not vaginal delivery.
I was overdue and didn't have a choice, because I wanted to have a baby in the hospital, so I had to have an induction. So 2 days of induction, 20 hr of labor, baby got stuck- c-section.
What were you feeling during & after delivery. Which feelings have not resolved even now.
I didn't want to be induced, so I cried for 3 days before scheduled induction. Delivery was so long- so many feelings! First- guilty. I strongly felt( and still do) what my baby wasn't ready to come out yet. A little angry at him- because he didn't come out and now I have to have an induction.
Felt so sorry for him- he was under stress too, and scared.
After delivery I was so tired, and medicated I didn't really feel anything.
Now I still feel very guilty, and also sad because it was such a bad experience.
What do you feel when you think about that time now.
Sad. I want to let it go and forget it.
Toma24 8 years ago
Yes- leg cramps are better if I strech my toes or if I pour cold water on my legs. Massage helps too.
I'm just very stressed- after stressetful time with delivery, caring for a baby with reflux. I'm tired and very emotional.
A-38: no discharge, just blocked.
My sinus surgery was 10 y.ago. They streighten out my septum( childhood injury) Nose was blocked because of that, but I still can't breathe thru it( I guess just not use to it)
A-44: use to be all the time before my pregnancy, now some times.
One of my tooth never grew.
Toma24 8 years ago
You are right, I don't remember case specifics.

Why did we discuss these details and did I prescribe anything after the first time.
fitness 8 years ago
We discussed it because of my sons reflux. No you didn't prescribe anything for me- I started this tread for me, so we don't mix the two cases.
Toma24 8 years ago
Your remedy is: Natrum Muriaticum 200c.

Please take two doses 12 hrs apart. Just two doses. Not daily.
Report back in 7 days with changes observed.

First dose: At night before sleeping.
Second dose: 12 hrs after the first dose.
Don’t take any more dose or any other remedy unless I tell you.

If your remedy is in the form of pills:
One dose is one pill.
Dissolve the pill in mouth.

If your remedy is in liquid form:
Put one drop of the remedy in half glass of water, stir and take one tea spoon from it.
That’s one dose.
Use the same mixture for subsequent doses, if required.
Don’t refrigerate the mixture. Put it anywhere covered, away from direct sunlight.

If there is significant worsening of symptoms (called homeopathic aggravation) after the first dose, then don’t take the second dose.
Don’t take any other homeopathic remedy during this treatment.
Give a break of at least 10 minutes before eating/drinking anything before or after taking the remedy.
During the treatment, don’t eat anything which you have never had all your life.

Sometimes the symptoms for which treatment is being done can worsen after taking the homeopathic remedy. This is homeopathic aggravation and a good sign. It usually dies down within 24-48 hrs. During this time you can use any non-medicinal means to keep yourself comfortable. If the aggravation seems excessive, you can use any & all means necessary (including taking allopathic medicines) to keep yourself comfortable. Keep your homeopath fully updated if this happens.

A good example of how to report your progress is by giving %age improvement for all your health problems e.g.
Headache: 30% better
Low energy level: 50% better
Anxiety: 40% better
Sadness: No change
Depression: Worse
And so on list all your complaints.

If someone is giving several remedies, without waiting to see the effect of one remedy, then it is totally against the core principles of homeopathy. Such an approach is unlikely to give permanent cure, rather it may distort actual symptoms making subsequent cure even more difficult.

Homeopathy is not magic and it can only work when all other supportive strategies are also used. To make sure you are cured as fast as possible and stay that way please change your lifestyle to include the following:

1. Start eating half cup of low fat, plain, non-flavored yogurt with live cultures daily in the morning or with lunch. If you have homemade yogurt that’s the best.
2. Stop all processed foods e.g. white bread, white rice, white burgers etc.
3. Eat whole foods only i.e. whole grain bread, brown rice, brown burgers etc.
4. The bread should be high in bran content & the flour should be coarse ground.
5. Start eating a small bowl of salad at least once a day e.g. it should contain cucumber, carrots, salad leaves, tomato and any vegetable you like. Put a dressing of olive oil & raw apple cider vinegar and put some salt & black pepper to your liking.
6. Eat at least 1-2 fruits per day e.g. apple, orange etc.
7. Drink enough water so that your urine is clear. Yellow colored urine is a good indication that you are dehydrated.
8. Eat only when hungry and when eating, don’t overstuff yourself.
9. Focus on food only when you eat i.e. don’t divert your attention by watching tv etc.
10. Exercise:
• Aerobic activity e.g. Start walking at least 30 minutes a day for 5 days a week with your spouse/friend and achieve your target heart rate.
• Strength training e.g. Start weight training at least 20 minutes 3 days a week.

NOTE: Yogurt can cause increased mucus generation in some individuals, if you are like that, don’t eat yogurt. Rather start eating roasted black chick peas (also known as Bengal Gram) daily.

If you don’t hear back from me within 24 hrs, it is likely that the forum’s email didn’t work. You can send me an email by clicking my username.

US residents can get the remedies from various online sources, use Google search for it, they are available as low as $6 including delivery.
fitness 8 years ago
Fitness, took two doses of remedy- will report in a week.
Thank you!
Toma24 8 years ago
Fitness, I'm sorry for not posting the update. I was doing better, but now not so much...
Toma24 8 years ago

Post ReplyTo post a reply, you must first LOG ON or Register


Information given in this forum is given by way of exchange of views only, and those views are not necessarily those of ABC Homeopathy. It is not to be treated as a medical diagnosis or prescription, and should not be used as a substitute for a consultation with a qualified homeopath or physician. It is possible that advice given here may be dangerous, and you should make your own checks that it is safe. If symptoms persist, seek professional medical attention. Bear in mind that even minor symptoms can be a sign of a more serious underlying condition, and a timely diagnosis by your doctor could save your life.