ginko plus ginseng plus avena sative plus bacopa monneirrihi, i want to take ginko biloba, ginseng, avena sativa and bacopa monnieri for mentle health as supplements. can i mix these medicine in one jar and take 15 to 20 drops twice a day? so that my memory and brain health dont go down in old age..
yasir12345 on 2014-04-06
for something in the future. They are for problems you
are having now and you need to have symptoms that
Taking these things as an herbal supplement is different.
But I would not take these as an herbal supplement unless
you are having problems at this time.
The best thing you can do is eat good food, exercise and
sleep well-research foods for brain health and nerve
health. Make sure your digestion works well so things
are absorbed well- the body knows what to do with food.
Herbs can be a general tonic, or used for illness but if
you overdo it or digestion is not working well you will
throw yourself out of balance.
The homeopathic medicines are for an illness only.
♡ simone717 6 years ago
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