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want to stop allopathic med

hi...i am 54 yr old male diabetic, hypertension and had angioplasy few yrs back
i am on medication for all these.

my last tests s creatnine came as 1.2 and microalbumin as 34.

i want medicine to improve microalbumin and s creatnine levels and also to wean off allopathy for diabetes, hypertension etc.

pl guide me

thanks n regards
rajeev k
  rajeevk on 2014-07-11
This is just a forum. Assume posts are not from medical professionals.
Depending on how long and what meds have you been taking, it may not be possible to wean off of them. Give relevant details.
fitness 8 years ago
hi i am taking the following med :

glycomet gp 2 1000 mg 2 times a day

glycomet gp 1 500 once in morn

telma 80 once in morn

eslo 2.5 once at night

selekon xl 50 once night

ecosprin 75 once at night

i have been on these medecines or others like these for abt 12 yrs.

rajeevk 8 years ago
another thing .... should i take some medication for ckd? as s creatnine level is 1.2
rajeevk 8 years ago
Your case is far too advanced to wean off.

I can suggest some diet & lifestyle changes which can ensure that you have to take only a bare minimum of allopathic medicines and that your health stays stable as much as humanly possible. Let me know if you are interested.
fitness 8 years ago
yes please. i am sure interested. also i would like some homeo med to ensure my serum creatnine levels get below 1.

thanks a lot sir.

rajeevk 8 years ago
solidago r virg q and serum anguillae 30 were recommended by some one.

are these good in my case?

rajeevk 8 years ago
Please click on my username to know about me. It will help you establish the reliability of what is written below. I am very critical about the sources where I gather info from. It’s mostly universities or government sources that I gather my info from.

If you want to be healthy, be at an optimum weight, have great digestive system, be full of energy and a great sex drive then you can follow the below guidelines for 3 months and the results will speak for themselves. Overweight people have shown a decrease of approx. ½ to 1 lb per week following these guidelines till they reached the optimum weight for their bodies.

But before you try to follow them you have to know what is the difference between a “Diet” and “Lifestyle Change”.

A “diet” is only for a few days e.g. soup diet, vegetable diet etc. These are not sustainable and sooner or later people get sick of them and revert to their old ways & habits and loose whatever benefits they gained!

A “lifestyle change” on the other hand consists of sensible & conscious choices that you make which you know will last a lifetime because these are choices which show results slowly but surely and permanently.

1. Eat 5 walnuts a day. Walnuts should be in their shell till the time you are going to eat them. Pre-shelled nuts go rancid and are harmful instead of being healthy. Walnuts help boost HDL (good cholesterol) which cleans and removes the plaque deposits from your arteries.
2. Eat 5 almonds a day. Almonds should be in their shell till the time you are going to eat them. Pre-shelled nuts go rancid and are harmful instead of being healthy. Almonds provide several essential nutrients especially Vitamin-E which reduces inflammation in your body, improves your immune system and makes heart healthy. Almonds also make sex drive stronger.
3. Eat a raw clove of garlic everyday by crushing it or chopping it into fine pieces and letting it sit for 10 minutes. Doing this makes the garlic super potent in helping you fight inflammation. It’s the best known naturally occurring antibacterial & antifungal.
4. Start eating half cup of low fat, unsweetened, non-flavored yogurt with live cultures daily in the morning or with lunch. If you have homemade yogurt that’s the best. NOTE: Yogurt can cause increased mucus generation in some individuals, if you are like that, don’t eat yogurt. Rather start eating roasted black chick peas (also known as Bengal Gram) daily.
5. Stop all processed foods e.g. white bread, white rice, white burgers etc.
6. Eat whole foods only i.e. whole grain bread, brown rice, brown burgers etc.
7. The bread should be high in bran content & the flour should be coarse ground.
8. Start eating a small bowl of salad at least once a day or ideally twice a day. it should contain cucumber, carrots, salad leaves, tomato and any vegetable you like. Put a dressing of olive oil & raw apple cider vinegar and put some salt & black pepper to your liking. You can put some freshly unshelled almonds or walnuts on your salad too.
9. Eat at least 1-2 fruits per day e.g. apple, orange etc.
10. Drink enough water so that your urine is clear. Yellow colored urine is a good indication that you are dehydrated.
11. Eat only when hungry and when eating, don’t overstuff yourself.
12. Focus on food only when you eat i.e. don’t divert your attention by watching tv etc.

If you suffer from constipation, you need to understand the difference between SOLUBLE and INSOLUBLE fiber. If you have a tendency towards constipation then in addition to the abovementioned guidelines for diet, you need to add INSOLUBLE fiber. A few good sources of insoluble fiber are broccoli, whole wheat, bran, husk etc. This fiber stimulates good bowel movement.
SOLUBLE fiber on the other hand slows down digestion. A few good sources of soluble fiber are apple, oats, banana etc. If you want to REDUCE CHOLESTEROL then consume soluble fiber. You can search the internet for more info on these fiber types.

1. Aerobic activity e.g. Start walking at least 30 minutes a day for 5 days a week with your spouse/friend and achieve your TARGET HEART RATE.
2. Strength training e.g. Start weight training at least 20 minutes 3 days a week.
NOTE: If you have a physical injury or other issues, consult your physician before embarking on the strength training. Search internet to know what is Target Heart Rate for exercise.

I advise to use “Raw, unfiltered, unpasteurized, apple cider vinegar” because it contains the wholesome goodness of vinegar not spoiled by processing. Same approach is used for yogurt, no artificially sweetened, processed, flavored yogurt, just have it as close to the way it naturally comes as possible.
I advise to use almonds & walnuts which are in their shell till you want to eat them because pre-shelled nuts become rancid and do damage to your body instead of benefit.

This article has been copied in its entirety from my website www.payaftercure.com. There are several free articles related to health on my site.
fitness 8 years ago
thanks a lot.

i am doing more than 50% of the suggestions u have given and i agree 100% with you.

i had started acv but stopped a while ago. will restart.

could you guide me on the medication part of the treatment?

especially for lowering s creatnine level

rajeevk 8 years ago
Are you having any health issues due to the creatinine level
fitness 8 years ago
No. I dont have any issues but am generally cautious and want to reduce it to below 1.

rajeevk 8 years ago
Follow the above guidelines for 3 months and get yourself tested again, we will see what to do then if the results are still high.
fitness 8 years ago
Ok. will do.

rajeevk 8 years ago

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